Fried rice with egg
Fried Rice with Egg - A Quick and Satisfying Delight
If you are looking for a quick, delicious, and flavorful recipe, then fried rice with egg is the perfect choice for you. This simple recipe is not only a fantastic way to use leftover rice, but also a dish that can be customized according to your preferences. Fried rice with egg is a versatile dish that brings together simple ingredients to create a savory meal, perfect for lunch or dinner.
Total preparation time: 20 minutes
Cooking time: 10 minutes
Number of servings: 4
Ingredients
To serve 4 people, you will need the following ingredients:
- 300-400 g cooked rice (ideally, use rice cooked the day before)
- 4 tablespoons oyster sauce
- 2 tablespoons soy sauce
- 2 beaten eggs
- 4-6 tablespoons oil (preferably sesame oil or vegetable oil)
- 1 small carrot, grated or cut into thin strips
- 4 tablespoons fresh, frozen, or canned peas
- 1 green onion, cut into pieces of about 2 cm
- 2 cloves of garlic, minced
- Salt and white or black pepper, to taste
A Brief Story
Fried rice with egg is a popular dish in many cultures, with roots in Asian culinary traditions. Its origins are often linked to the ingenious way housewives used leftover rice. This recipe quickly spread and became a favorite worldwide, adapted and reinterpreted in various culinary styles.
Preparation Technique
1. Preparing the ingredients: Start by preparing all the ingredients. Make sure the rice is cooked and cooled (ideally from the day before to prevent sticking). Chop the garlic and green onion, grate the carrot and prepare the sauces.
2. Frying the eggs: In a wok or large skillet, add 2-3 tablespoons of oil and heat over medium heat. Pour in the beaten eggs and stir quickly to form thin pieces. It’s important not to leave them too long, as you want them to remain fluffy. Once cooked, remove them from the pan and set aside.
3. Cooking the vegetables: In the same pan, add another 2-3 tablespoons of oil. When the oil is hot, add the minced garlic and sauté for 30 seconds until golden. Add the carrot and peas, sautéing for 2-3 minutes until tender.
4. Adding the rice: Add the cooked rice to the pan, stirring well to combine with the vegetables. It’s important to use a wooden or silicone spatula to prevent the rice from sticking to the bottom of the pan.
5. Seasoning: Pour the oyster and soy sauces over the rice, mixing well to evenly distribute the flavors. Add the green onion and fried eggs, gently mixing to avoid breaking up the egg pieces too much.
6. Finishing the dish: Season with salt and pepper to taste. Let the dish fry for another 1-2 minutes, stirring constantly.
7. Serving: Fried rice with egg is delicious served hot, alongside pieces of grilled chicken or fish for a complete meal. You can also add a few slices of lemon for an extra touch of freshness.
Practical Tips
- Rice: Using cold rice is essential to prevent sticking. If you don’t have rice from the previous day, you can cool freshly cooked rice on a flat tray.
- Vegetables: You can add other vegetables, such as bell peppers, corn, or even mushrooms, depending on your preferences.
- Sauces: Replace the oyster sauce with teriyaki sauce for a different flavor.
Frequently Asked Questions
1. Can I use instant rice?
- While it is possible, it is recommended to use regular cooked rice, as it provides a better texture and prevents sticking.
2. Is the recipe vegetarian?
- Yes, you can make a vegetarian version by omitting the eggs and using only vegetables and sauces.
3. What can I serve alongside fried rice with egg?
- This dish pairs perfectly with grilled chicken, fish, or tofu, but can also be a main dish if you add more vegetables.
Nutritional Benefits
Rice is a good source of carbohydrates, providing energy, while eggs bring high-quality protein. Vegetables add essential vitamins and minerals, making this dish a balanced choice for a quick meal.
Possible Variations
- Rice with meat: You can add chicken, pork, or shrimp to make this dish more substantial.
- Spicy style: If you like spicy food, add a few drops of chili sauce or chili flakes.
In conclusion, fried rice with egg is a simple yet flavorful dish that can be adapted based on the ingredients you have on hand. So don’t hesitate to get cooking and enjoy a dish that will delight everyone’s taste buds!
Ingredients: Ingredients to serve 4 people: - 300-400g cooked rice, - 4 tablespoons oyster sauce, - 2 tablespoons soy sauce, - two beaten eggs, - 4-6 tablespoons oil, - one small carrot grated or cut into very thin strips, - 4 tablespoons fresh, frozen, or canned peas, - one green onion, chopped into pieces about 2cm long. - 2 cloves of garlic finely chopped, - salt, white or black pepper.