Fantasy Cake

Tortino Fantasia: The Italian Delight of Vegetables and Eggs

Tortino Fantasia is a colorful and aromatic recipe that skillfully combines fresh vegetables with eggs, creating a savory appetizer or main dish, perfect for any occasion. This dish is an excellent choice for family meals, as well as for gatherings with friends. Let's embark together on the preparation of this tortino, a simple and quick recipe that will bring a touch of joy to your table.

Preparation time: 20 minutes
Baking time: 25 minutes
Total time: 45 minutes
Servings: 4

Ingredients:

- 6 large eggs
- 1 tablespoon heaped of flour
- 3-4 tablespoons milk
- 1 medium onion
- 60 g carrot (about 1 small carrot)
- 60 g peas (fresh or frozen)
- 2 tablespoons grated parmesan
- Salt and pepper to taste
- 50 g butter or margarine for cooking
- Cherry tomatoes for decoration (optional)

The history of the Tortino Fantasia recipe is rich in tradition. This dish emerged from the desire to make the most of seasonal vegetables and give them new life by cooking them alongside eggs, a staple ingredient in any kitchen. With each bite, you will feel how the ingredients harmoniously intertwine, offering you an unforgettable culinary experience.

Preparing Tortino Fantasia

1. Preparing the ingredients:
- Start by gathering all the ingredients on a work surface. Ensure that the vegetables are fresh and the eggs are at room temperature for better beating.
- Wash the carrot and slice it into thin rounds. If using frozen peas, make sure they are thawed before use.

2. Boiling the vegetables:
- In a pot, bring water to a boil and add a pinch of salt. Add the carrot rounds and peas. Boil the vegetables for 5-7 minutes until they become slightly tender but still crunchy. Drain them well and set aside.

3. Preparing the egg mixture:
- In a large bowl, beat the 6 eggs with a whisk or mixer until frothy. Add the flour, milk, parmesan, salt, and pepper. Mix well until you achieve a homogeneous composition.

4. Sautéing the onion:
- In a large skillet, melt 20 g of butter over medium heat. Add the finely chopped onion and sauté for 3-4 minutes until it becomes translucent and slightly golden. Then, add the carrot and peas and sauté everything for another 2 minutes.

5. Combining the ingredients:
- Add the sautéed vegetables to the bowl with the egg mixture and gently mix to distribute them evenly.

6. Baking the tortino:
- Preheat the oven to 180°C. In the remaining butter, grease an oven-safe skillet. Pour the egg and vegetable mixture into the skillet and let it set over low heat for 5-7 minutes until the edges begin to firm up.

7. Finalizing:
- Once the base has set, transfer the skillet to the oven. Bake the tortino for 15-20 minutes, or until it becomes golden and firm in the middle. If desired, before removing it, you can add sliced cherry tomatoes on top for an extra splash of color.

8. Serving:
- Allow the tortino to cool for a few minutes before slicing it. Serve it warm or at room temperature, alongside a fresh salad or a slice of crusty bread.

Useful tips:

- Ingredient variations: You can experiment with other vegetables based on your preferences. Broccoli, zucchini, or even spinach can add a different note to this dish.
- Options for a more intense flavor: Add fresh herbs like basil or dill to the egg mixture for an extra aroma.
- Storing the tortino: Tortino Fantasia keeps well in the fridge for 2-3 days. You can reheat it in the oven or microwave when you want to enjoy it again.
- Calories and nutritional benefits: This recipe is rich in protein due to the eggs and provides a good amount of vitamins and minerals from the vegetables. Approximately, one serving has around 250 calories, making it a healthy choice for a balanced meal.

Frequently asked questions:

- Can I use quail eggs? Yes, you can replace regular eggs with quail eggs, but you will need to adjust the quantity considering their smaller size.
- Is it vegetarian? Yes, Tortino Fantasia is a vegetarian recipe, ideal for those who want to reduce meat consumption.
- How can I make the tortino more flavorful? By adding spices like nutmeg or paprika, you can give an interesting note to the dish.

Tortino Fantasia is not just a simple appetizer, but a culinary experience that brings family and friends together. It is a versatile dish that can be served both for breakfast and as an appetizer for an elegant dinner. Enjoy it alongside a glass of white wine or a refreshing lemonade and let yourself be carried away by its enticing aromas!