Grill sauce for steak

Delicious Sauce for Grilled Steak

Who doesn’t love a juicy grilled steak, accompanied by a savory sauce that perfectly complements it? This tomato and pepper sauce recipe is easy to prepare and offers a vibrant, fresh taste that will transform any meal into a culinary experience. Plus, the simple and accessible ingredients make this recipe an ideal choice for any occasion, from a garden picnic to a festive dinner.

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4-6

Ingredients:
- 6-8 ripe tomatoes (ideally, choose in-season ripe tomatoes for a more intense flavor)
- 1 large red bell pepper (you can also opt for a spicy pepper if you like it hot)
- 1 head of garlic (preferably fresh garlic, but dried can work too)
- 10 thin green garlic shoots (for an extra touch of flavor and freshness)
- Salt (to taste)
- Pepper (to taste)

Step-by-step preparation:

1. Preparing the ingredients:
Start by choosing the best tomatoes you can find. Ripe, yet firm tomatoes are ideal as they will add a sweet, juicy flavor to the sauce. The red pepper should also be fresh and crunchy. For garlic, choose a head with a large, full, and firm bulb.

2. Roasting the ingredients:
Preheat the grill or grill pan. Arrange the tomatoes and pepper on the grill and let them roast for 10-15 minutes, turning occasionally, until the skin becomes slightly charred and easily peels off. This process will intensify the flavors and add a smoky note.

3. Peeling and chopping:
Once the tomatoes and pepper are cooked, let them cool slightly, then peel off the skin. Chop them finely and place them in a bowl. This step is important as the skin can give an unpleasant texture to the sauce.

4. Preparing the garlic:
Peel the head of garlic and crush the cloves with a knife or garlic press. Chop the green garlic finely, using both the stems and leaves, to add a more complex flavor.

5. Mixing the ingredients:
In the bowl with tomatoes and pepper, add the crushed garlic and chopped green garlic. Mix well so that all the ingredients combine harmoniously. Season the sauce with salt and pepper to taste. Taste and adjust the seasoning if necessary.

6. Serving:
I encourage you to serve this sauce immediately alongside your favorite grilled steak. It can also be used as a dip for fresh vegetables or as a dressing for salads.

Practical tips:
- If you prefer a smoother sauce, you can use a blender to puree the ingredients, but I personally recommend keeping the rustic texture for added character.
- This sauce can be stored in the refrigerator for 2-3 days, so you can prepare it in advance.

Nutritional benefits:
Tomatoes are an excellent source of vitamin C and lycopene, a powerful antioxidant that can contribute to heart health. Garlic is known for its antimicrobial and anti-inflammatory properties, while red pepper is rich in vitamins A and C. This sauce not only adds wonderful flavor to your steak but also brings significant nutritional benefits.

Possible variations:
- You can experiment with other types of peppers, such as yellow or green peppers, to add a palette of colors and flavors.
- If you like, you can add fresh herbs, such as basil or parsley, for an extra aromatic note.
- During cooking, you can also add some chopped green or black olives for a Mediterranean taste.

Frequently asked questions:
- Can I use canned tomatoes? While it’s better to use fresh tomatoes, canned tomatoes can be a good alternative in the colder season, ensuring you have a tasty sauce.
- What type of steak pairs best with this sauce? The sauce pairs excellently with any type of grilled meat, but especially with pork or chicken steak.
- Can I freeze the sauce? While it’s best fresh, you can freeze the sauce in small portions to have on hand.

In conclusion, this tomato and pepper sauce is a simple yet flavorful recipe that will bring a touch of freshness and flavor to your grilled dishes. Don’t hesitate to experiment with the ingredients and personalize it according to your preferences. Enjoy your meal!