Chicken with hollandaise sauce and Brussels sprouts - A refined and delicious recipe for any occasion
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
Chicken with hollandaise sauce and Brussels sprouts is an elegant yet surprisingly simple recipe that adds a touch of refinement to any meal. The creamy, rich hollandaise sauce coats the juicy chicken, while perfectly cooked Brussels sprouts add a crunchy note and delightful flavor. This recipe is ideal for a special dinner or to impress guests without spending hours in the kitchen. Let's venture into cooking!
Ingredients needed
- 1 chicken breast (approximately 500g)
- 1 tablespoon olive oil
- 1 tablespoon Vegeta (or other flavored salt)
- 125g butter
- 1 tablespoon apple cider vinegar
- 2 teaspoons flour
- 2 teaspoons lemon juice
- 1/4 cup sour cream
- 1 egg yolk
- 1 teaspoon salt
- 1 bunch of fresh parsley (or dried)
- 500g Brussels sprouts
- 1 tablespoon Vegeta for Brussels sprouts
- 30g butter for Brussels sprouts
Step 1: Preparing the chicken
1. Start by cutting the chicken breast into 6-7 large pieces. These pieces will cook evenly and retain juiciness.
2. In a large skillet, add one tablespoon of olive oil and heat over medium heat.
3. Add the chicken pieces, sprinkle with Vegeta, and add a little water (about 50ml). Cover the skillet and let the chicken cook for 15-20 minutes until well cooked and juicy.
Helpful tips:
- Make sure not to overcook the chicken to avoid drying it out. A meat thermometer would be ideal to check the internal temperature (should be 75°C).
- You can also use chicken thighs for a richer flavor.
Step 2: Preparing the hollandaise sauce
1. In a small saucepan, add the vinegar and heat it over low heat.
2. Add the cubed butter and let it melt completely, stirring occasionally.
3. In a separate bowl, combine the flour with lemon juice and salt. Add this mixture to the saucepan and mix well.
4. Bring to a boil and let the sauce simmer over low heat, stirring continuously.
Note:
If the sauce separates, don't panic. This can happen due to temperature variations.
5. If the sauce has separated, pour the liquid into a cup and blend the solids with a mixer or blender. Gradually add the liquid back in and continue blending until you achieve a creamy texture similar to mayonnaise.
6. Finally, incorporate the sour cream mixed with the lightly beaten egg yolk and mix well. Add the chopped parsley for extra flavor.
Step 3: Cooking the Brussels sprouts
1. In a pot, add water and one tablespoon of Vegeta. Bring to a boil.
2. Add the Brussels sprouts and boil for 5-7 minutes until slightly soft but still crunchy.
3. After boiling, drain the Brussels sprouts and transfer them to a bowl. Add 30g of butter and, optionally, a bit of dill. Gently mix to combine the flavors.
Step 4: Assembling the dish
1. Place the chicken pieces on plates, then pour the hollandaise sauce over them.
2. Complete with the Brussels sprouts garnish.
Serving and combinations
This dish can be enjoyed alongside a glass of dry white wine, which will perfectly complement the flavors of the hollandaise sauce. You can also add a side of mashed potatoes or a green salad to create a varied and flavorful culinary experience.
Frequently asked questions
1. Can I use another type of meat?
Of course! This recipe can also be adapted for fish or tofu, with equally delicious results.
2. How can I store hollandaise sauce?
Hollandaise sauce is best served fresh, but if there are leftovers, you can keep it in the refrigerator for up to 1 day. Gently reheat it in a double boiler.
3. What other vegetables could I add?
You can experiment with vegetables like carrots or cauliflower, which pair perfectly with hollandaise sauce.
Nutritional benefits
This recipe is a good source of protein due to the chicken and contains healthy fats from butter and sour cream. Brussels sprouts are rich in vitamins K and C, providing a healthy dose of antioxidants.
Possible variations
To customize the sauce, you can add herbs like rosemary or basil to give it a special touch. You can also replace the sour cream with Greek yogurt for a lighter version.
Final notes
Chicken with hollandaise sauce and Brussels sprouts is a recipe that combines elegance with simplicity, turning an ordinary meal into a celebration of flavors. Don't forget to enjoy the cooking process and experiment with the ingredients to add your personal touch. Enjoy your meal!
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
Chicken with hollandaise sauce and Brussels sprouts is an elegant yet surprisingly simple recipe that adds a touch of refinement to any meal. The creamy, rich hollandaise sauce coats the juicy chicken, while perfectly cooked Brussels sprouts add a crunchy note and delightful flavor. This recipe is ideal for a special dinner or to impress guests without spending hours in the kitchen. Let's venture into cooking!
Ingredients needed
- 1 chicken breast (approximately 500g)
- 1 tablespoon olive oil
- 1 tablespoon Vegeta (or other flavored salt)
- 125g butter
- 1 tablespoon apple cider vinegar
- 2 teaspoons flour
- 2 teaspoons lemon juice
- 1/4 cup sour cream
- 1 egg yolk
- 1 teaspoon salt
- 1 bunch of fresh parsley (or dried)
- 500g Brussels sprouts
- 1 tablespoon Vegeta for Brussels sprouts
- 30g butter for Brussels sprouts
Step 1: Preparing the chicken
1. Start by cutting the chicken breast into 6-7 large pieces. These pieces will cook evenly and retain juiciness.
2. In a large skillet, add one tablespoon of olive oil and heat over medium heat.
3. Add the chicken pieces, sprinkle with Vegeta, and add a little water (about 50ml). Cover the skillet and let the chicken cook for 15-20 minutes until well cooked and juicy.
Helpful tips:
- Make sure not to overcook the chicken to avoid drying it out. A meat thermometer would be ideal to check the internal temperature (should be 75°C).
- You can also use chicken thighs for a richer flavor.
Step 2: Preparing the hollandaise sauce
1. In a small saucepan, add the vinegar and heat it over low heat.
2. Add the cubed butter and let it melt completely, stirring occasionally.
3. In a separate bowl, combine the flour with lemon juice and salt. Add this mixture to the saucepan and mix well.
4. Bring to a boil and let the sauce simmer over low heat, stirring continuously.
Note:
If the sauce separates, don't panic. This can happen due to temperature variations.
5. If the sauce has separated, pour the liquid into a cup and blend the solids with a mixer or blender. Gradually add the liquid back in and continue blending until you achieve a creamy texture similar to mayonnaise.
6. Finally, incorporate the sour cream mixed with the lightly beaten egg yolk and mix well. Add the chopped parsley for extra flavor.
Step 3: Cooking the Brussels sprouts
1. In a pot, add water and one tablespoon of Vegeta. Bring to a boil.
2. Add the Brussels sprouts and boil for 5-7 minutes until slightly soft but still crunchy.
3. After boiling, drain the Brussels sprouts and transfer them to a bowl. Add 30g of butter and, optionally, a bit of dill. Gently mix to combine the flavors.
Step 4: Assembling the dish
1. Place the chicken pieces on plates, then pour the hollandaise sauce over them.
2. Complete with the Brussels sprouts garnish.
Serving and combinations
This dish can be enjoyed alongside a glass of dry white wine, which will perfectly complement the flavors of the hollandaise sauce. You can also add a side of mashed potatoes or a green salad to create a varied and flavorful culinary experience.
Frequently asked questions
1. Can I use another type of meat?
Of course! This recipe can also be adapted for fish or tofu, with equally delicious results.
2. How can I store hollandaise sauce?
Hollandaise sauce is best served fresh, but if there are leftovers, you can keep it in the refrigerator for up to 1 day. Gently reheat it in a double boiler.
3. What other vegetables could I add?
You can experiment with vegetables like carrots or cauliflower, which pair perfectly with hollandaise sauce.
Nutritional benefits
This recipe is a good source of protein due to the chicken and contains healthy fats from butter and sour cream. Brussels sprouts are rich in vitamins K and C, providing a healthy dose of antioxidants.
Possible variations
To customize the sauce, you can add herbs like rosemary or basil to give it a special touch. You can also replace the sour cream with Greek yogurt for a lighter version.
Final notes
Chicken with hollandaise sauce and Brussels sprouts is a recipe that combines elegance with simplicity, turning an ordinary meal into a celebration of flavors. Don't forget to enjoy the cooking process and experiment with the ingredients to add your personal touch. Enjoy your meal!