Sandwich with crispy eggplants

Crispy Eggplant Sandwich: A Delicacy That Will Delight Your Taste Buds

Preparation time: 20 minutes
Baking time: 10 minutes
Total time: 30 minutes
Servings: 4

Do you love delicious sandwiches but want to try something more original? I invite you to discover this crispy eggplant sandwich recipe, perfect for a savory breakfast or a quick snack. Fried eggplants, aromatic garlic sauce, and creamy cheese combine harmoniously to create a sandwich that will not only satisfy your hunger but also delight your senses!

The history of eggplant in gastronomy is fascinating. This versatile vegetable has been cultivated and appreciated for centuries, being used in various dishes worldwide. In our recipe, eggplants become the stars, offering not only a delicious taste but also a crunchy texture that will turn every bite into an unforgettable experience.

Ingredients you need:

For the garlic sauce:
- 4-5 garlic cloves (for an intense but not overwhelming flavor)
- 4-5 fresh parsley leaves (adds freshness and a splash of color)
- A pinch of salt
- 3 tablespoons of sour cream (optional, you can use yogurt for a lighter version)

For the breaded eggplants:
- 1 medium eggplant
- 2 eggs (to bind the crust)
- 2 tablespoons of sparkling water (adds extra fluffiness)
- 4 tablespoons of flour (for the breading)
- Cornmeal (for a crispy crust, do not skip)
- Oil for frying (choose an oil with a high smoke point, such as sunflower oil)
- Spices to taste (salt, pepper, curry - optional)

For the sandwich:
- Toasted bread (you can opt for homemade bread or a whole grain variant)
- Delaco Fine Cream Cheese (for a creamy texture)
- One tomato (sliced, adds freshness)
- Sliced Delaco Cheese (for a rich flavor)

Steps to achieve a perfect sandwich:

1. Preparing the eggplant:
- Cut the eggplant into slices about 1 cm thick. They will become crispy and delicious once fried.
- Sprinkle salt on the eggplant slices and let them sit for 15-20 minutes. This process helps remove excess water and bitterness from the eggplant. You will notice that the eggplant will start to 'bleed' water.

2. Preparing the batter for breading:
- In a bowl, beat the 2 eggs together with the 2 tablespoons of sparkling water. Add a pinch of salt.
- In another bowl, place the flour and, if you want, you can add your favorite spices (pepper, curry) for extra flavor.

3. Breading the eggplants:
- After they have drained, wipe the eggplant slices with a kitchen towel to absorb excess water.
- Meanwhile, prepare a deep pan with hot oil.
- Dip the eggplant slices first in flour, then in the egg mixture, and finally in the cornmeal. This last step will provide a crispy and delicious crust.

4. Frying the eggplants:
- Fry the eggplant slices in the hot oil for 2-3 minutes on each side until golden and crispy. Make sure not to overcrowd the pan to allow each slice to fry evenly.
- After frying, place them on a paper towel to absorb excess oil.

5. Preparing the garlic sauce:
- Chop the garlic and parsley and mix them in a bowl with the sour cream. Add a pinch of salt and mix well. This simple yet delicious sauce will give your sandwich a special flavor.

6. Assembling the sandwich:
- Toast the slices of bread until golden.
- Spread each slice of bread with Delaco cream cheese, then add the breaded eggplant slices.
- Continue with the tomato slices and cheese. Don't forget to freshen everything up with a splash of your garlic sauce.

7. Serving:
- Serve the sandwiches warm, topped with the remaining garlic sauce. You can also add a few parsley leaves for a nicer appearance.

Chef's tip: For an even more intense flavor, you can add some black olives or roasted peppers to the sandwich. These will bring an extra flavor and a Mediterranean touch.

Nutritional values per serving (approximately):
- Calories: 450
- Protein: 18 g
- Fat: 26 g
- Carbohydrates: 40 g
- Fiber: 5 g

This crispy eggplant sandwich is not only delicious but also a nutritious option, rich in fiber and vitamins due to the fresh vegetables. It can be enjoyed both at breakfast and as a snack throughout the day.

Frequently asked questions:
1. Can I use other vegetables? Yes, you can replace eggplants with zucchini or peppers to experiment with different flavors.
2. How can I make the garlic sauce spicier? Add a little red pepper or chili to give it a spicy kick.
3. Can I make the sandwich in advance? It’s better to prepare it fresh, but you can prepare the eggplants and sauce a few hours ahead, keeping them in the fridge.

Now that you have all the necessary information, all that’s left is to start cooking! The crispy eggplant sandwich will surely win you over, and the combination of flavors and textures will make you return to this recipe again and again. Whether you choose to enjoy it alone or share it with loved ones, it is definitely a winning choice! Enjoy your meal!