Creamy eggs with smoked salmon and chives

Delicious Recipe: Creamy Eggs with Smoked Salmon and Chives on Toast

Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Servings: 1

I propose a quick and tasty recipe, perfect for an energizing breakfast or a sophisticated snack for brunch. Creamy eggs with smoked salmon and chives, served on a slice of toasted bread, are a delicious combination that is easy to make even for beginners. Inspired by culinary traditions, this recipe brings a touch of elegance to every meal without requiring much time in the kitchen.

Your basic ingredients are:
- 1 slice of seeded whole grain bread
- 25 grams of smoked salmon
- 2 large eggs
- a few sprigs of fresh chives
- freshly ground pepper
- oil for frying
- 1/4 lemon

Ingredient details:
1. Seeded whole grain bread: Not only is it healthier, but it also provides a pleasant crunchy texture. You can also use whole wheat bread or a type of artisanal bread, depending on your preferences.
2. Smoked salmon: It is an excellent source of protein and omega-3 fatty acids. Choose quality salmon, preferably from sustainable sources.
3. Chives: These fine herbs add a fresh and slightly spicy note. If you can't find chives, you can use green onions or dill, but the taste will be slightly different.
4. Eggs: Make sure they are fresh. Eggs from free-range hens have a richer taste and a more vibrant yolk color.
5. Lemon: The acidity of the lemon will balance the richness of the salmon, bringing a delicious contrast.

Step by step in preparing this delight:

1. Preparing the bread: If you like crispy bread, toast the slice in a pan or toaster. You can use a little oil to add flavor, but that is optional. The toasted bread will add a pleasant contrast to the creamy eggs.

2. Preparing the ingredients: Start by slicing the smoked salmon into thin strips. Then, wash the chives and chop them finely. They will add not only flavor but also a splash of color to your dish.

3. Beating the eggs: In a bowl, beat the eggs as you would for an omelet. Add a generous amount of freshly ground pepper – the pepper will enhance the flavors and add a touch of warmth.

4. Mixing the ingredients: Incorporate the chopped salmon and chives into the beaten eggs. The mixture should be uniform, but do not overmix. The goal is to keep the creamy texture.

5. Cooking the eggs: Heat a non-stick skillet over high heat. Add a little oil, being careful not to add too much, as we don't want the eggs to absorb excess fat. When the skillet is hot, pour in the mixture of eggs, salmon, and chives. With a spatula, gently stir the eggs to create creamy curds. This process should take about 10 seconds – do not cook them too long, as you want to maintain a soft texture and a fine appearance of the eggs.

6. Serving: Carefully transfer the egg mixture onto the slice of toasted bread. Squeeze a little lemon juice on top for a touch of freshness and enhanced flavors.

7. Garnishing: You can add a few sprigs of chives on top for a more appealing look and extra flavor.

Useful tips:
- You can experiment with different types of bread, such as ciabatta or baguette, to add a personal touch.
- If you want a more intense flavor, add a little feta cheese or grated parmesan to the egg mixture.
- For a vegetarian option, you can replace the salmon with avocado or an olive spread.

Nutritional benefits:
This recipe is rich in protein due to the eggs and salmon, having a high content of omega-3 fatty acids that are essential for heart health. The seeded bread adds fiber, making it ideal for healthy digestion.

Calories: Approximately 350 kcal per serving, depending on the type of bread and the amount of oil used.

Frequently Asked Questions:
1. Can I use fresh salmon instead of smoked salmon?
Yes, but you will need to cook the salmon before adding it to the egg mixture.

2. What other ingredients can I add to the egg mixture?
You can try adding fresh spinach, cherry tomatoes, or cheese for a richer version.

3. Can I prepare the recipe in advance?
Although it is best served immediately, you can prepare the egg mixture beforehand and keep it in the refrigerator, then quickly cook it before serving.

Now that you know how to prepare these delicious creamy eggs with smoked salmon and chives, it's time to get cooking! This recipe will not only impress but also bring moments of joy around the table. Enjoy every bite and savor the fine flavors it offers!