Whole Wheat Linguine with Swiss Chard Leaves

To prepare this delicious recipe, we start by finely chopping the garlic, chili pepper, and stems from the beet greens. These ingredients will provide an intense flavor and an irresistible aroma to our dish. The garlic adds a hint of savoriness, while the chili pepper will give a little heat, perfect for stimulating the taste buds.

In a wok heated over medium heat, we add the olive oil, which will help sauté the ingredients. Once the oil is heated, we add the garlic, chili pepper, and let them sauté for about 3 minutes. It is important to stir constantly to avoid burning the garlic, which becomes bitter if exposed to heat for too long.

After 3 minutes, we add the beet stems, which will add a crunchy texture and a vibrant color to the dish. We continue to sauté them for 5 minutes, stirring occasionally, until they become slightly soft but not overcooked. Now, it is time to add the beet greens, which are full of nutrients and add a fresh taste. We cook everything together for 5 minutes until the greens become tender.

Meanwhile, we boil the linguine pasta in a pot of salted water. It is essential to follow the instructions on the package to achieve the perfect consistency. Once the pasta is cooked al dente, we drain it well to ensure no excess water remains.

Once the ingredients in the wok are ready, we add the drained pasta and mix well to combine it with the vegetables. Finally, we pour in the soy sauce, which will add an umami flavor and bind all the aromas together. We let everything cook together for 2 minutes, stirring constantly.

To add extra flavor, generously grate Parmesan on top, which will melt slightly upon contact with the heat of the dish. This final step will provide a note of creaminess and a rich taste. The dish is now ready to be served.

Make sure to present it warm, perhaps alongside a fresh salad or a slice of crusty bread. This combination of ingredients is not only delicious but also full of nutrients, making this recipe an excellent choice for a healthy meal. Enjoy your meal!