Gnocchi with olive sauce and parmesan
Gnocchi with Olive Sauce and Parmesan: An Italian Delicacy That Will Delight You
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Welcome to the world of culinary delights! Today I will present you with a simple and quick recipe for gnocchi with olive sauce and parmesan. These little dough gems, originating from Italian tradition, are a wonderful way to bring a touch of comfort to your plate. Gnocchi are often associated with moments of conviviality, and the combination with olive sauce and parmesan transforms them into a flavorful meal. Get ready to discover how to achieve a perfect result!
Ingredients:
For the gnocchi:
- 500 g gnocchi (preferably fresh or frozen)
For the sauce:
- 2-3 tablespoons of extra virgin olive oil
- 100 g tomato puree (preferably a thinner puree)
- 100 g green olives (or black, according to preference)
- Salt, to taste
- Pepper, to taste
- Spices: 1 teaspoon oregano, 1 teaspoon dried basil
- 1 clove of garlic (finely chopped)
- 50 g grated parmesan (for serving)
Necessary Tools:
- A pot for boiling gnocchi
- A frying pan
- A spatula
- A knife
- A deep plate for serving
Nutritional Information:
This recipe offers a delicious meal, with a caloric intake of approximately 350-400 calories per serving, depending on the amount of parmesan used. Gnocchi are a good source of carbohydrates, while olives provide healthy fats, vitamins, and antioxidants.
Preparing the Gnocchi:
1. Boil the Gnocchi: In a large pot, fill with water and add a teaspoon of salt. Bring the water to a boil. Add the gnocchi to the boiling water. Boil until they float to the surface, which usually takes 2-4 minutes, depending on their thickness. Once the gnocchi are floating, remove them with a slotted spoon and set them aside.
Tip: Make sure not to boil too many gnocchi at once to avoid them sticking together.
Preparing the Sauce:
2. Prepare the Sauce: In a frying pan, add the olive oil and heat it over medium heat. Add the sliced olives and sauté them for 2-3 minutes until fragrant.
Interesting detail: Olives are an excellent source of healthy fats and can add a touch of freshness and the perfect salty flavor to the sauce.
3. Add the Puree: After the olives have sautéed, add the tomato puree. Mix well and let it simmer for 5 minutes to reduce the sauce slightly.
4. Season: Add the chopped garlic, oregano, basil, salt, and pepper to taste. Let the sauce simmer for another 2-3 minutes, stirring occasionally, until the flavors have combined.
Helpful tips: If you want a creamier sauce, add a little water and stir until you achieve the desired consistency.
Combining Gnocchi with the Sauce:
5. Finalizing the Dish: Add the gnocchi to the olive sauce, gently stirring to coat each piece with sauce. Let it simmer together for 2 minutes so that the gnocchi absorb the delicious flavors of the sauce.
Serving:
6. Serve: Transfer the gnocchi with olive sauce to deep plates, then generously sprinkle grated parmesan on top. You can add a fresh basil leaf for a more attractive appearance.
Personal note: This dish is perfect to be served with a fresh green salad and a bottle of dry white wine, which will perfectly complement the flavors.
Frequently Asked Questions:
- Can I use another type of pasta? While gnocchi are ideal, you can substitute with spaghetti or penne, but the cooking time will vary.
- What is the best way to store gnocchi? If you have leftover gnocchi, store them in an airtight container in the fridge for 1-2 days. Reheat them in a frying pan with a little olive oil.
- Can I add other ingredients to the sauce? Certainly! You can add vegetables like bell peppers or zucchini, or even some cubes of chicken or shrimp for a heartier meal.
Possible Variations:
- Gnocchi with tomato sauce: Replace the olives with cherry tomatoes and follow the same recipe.
- Cream sauce: Try a sauce with cream and feta cheese for a creamier combination.
Now that you know how to prepare these delicious gnocchi with olive sauce and parmesan, I encourage you to try them at home. It’s a simple recipe but with a remarkable impact, perfect for a family dinner or a gathering with friends. Bon appétit!
Ingredients: 500 g of gnocchi for the sauce: a little olive oil 100 g of thinner broth a few green olives salt pepper spices: oregano, basil) one clove of garlic a little parmesan