Aromatic braids with seeds

Aromatic Twists with Seeds – A Delight that Enchants the Senses

Who doesn't love freshly baked bread, with a crispy texture and an inviting aroma? Aromatic twists with seeds are not just a simple snack, but an unforgettable experience in every bite. These breads are perfect to be served alongside a hearty meal or as a savory appetizer at parties. Here’s how to prepare them step by step, along with tips and useful information to help you achieve the best results.

Preparation and Cooking Time:
- Preparation time: 15 minutes
- Rising time: 90 minutes
- Baking time: 45 minutes
- Total time: approximately 2 hours and 30 minutes
- Number of servings: 12

Ingredients

To prepare these delicious seed twists, you will need the following ingredients:

- 200 ml lukewarm water
- 1 teaspoon sugar
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 teaspoon melted butter
- 20 g chopped fresh sage
- 1 teaspoon garlic granules
- 500 g whole wheat flour
- 1 packet of dry yeast (approximately 7 g)
- For brushing on top:
- 1 egg
- 1 tablespoon milk
- Seed mix:
- Sesame, sunflower, and pumpkin seeds (or other preferred seeds)

A Bit of History

Twisted bread is an ancient tradition, symbolizing unity and community in many cultures. These breads were often made for celebrations or special occasions, and the addition of aromatic herbs and seeds gives them extra flavor and an attractive appearance. Using seeds is not only aesthetic but also nutritionally beneficial, providing a boost of protein, fiber, and healthy fats.

Step 1: Preparing the Dough

1. Add the ingredients to the bread machine: Start by adding the ingredients to the bread machine in the following order: lukewarm water, sugar, salt, olive oil, melted butter, chopped sage, garlic granules, whole wheat flour, and dry yeast. It is important to follow this order to ensure optimal yeast activity.

2. Set the program: Choose the kneading and rising program. This process will take about 90 minutes, during which the dough will become fluffy and elastic.

Step 2: Forming the Twists

1. Remove the dough: After the machine has completed the program, remove the dough onto a well-greased or floured surface.

2. Divide the dough: Divide the dough into 12 equal pieces. You can use a knife or a scraper to ensure the portions are uniform.

3. Shape into rolls: Take each piece and shape it into a long roll, about 25 cm. Make sure to apply even pressure to achieve a well-defined roll.

4. Braid the rolls: Place the rolls on a baking tray lined with parchment paper and braid them into the desired shape. You can opt for a simple braid or a more complex one, depending on your skills.

Step 3: Let Rise and Bake

1. Let it rise: Cover the tray with a clean towel and let the dough rise for 30 minutes in a warm place. During this time, preheat the oven to 180°C.

2. Prepare the brushing mixture: In a small bowl, beat the egg with the milk. This mixture will give a golden and shiny crust to your breads.

3. Brushing and sprinkling seeds: After the dough has risen, brush it evenly with the egg and milk mixture, then generously sprinkle the seeds on top.

4. Bake!: Put the tray in the oven and bake for about 45 minutes, or until the twists are golden and sound hollow when tapped on the bottom.

Step 4: Serving and Variations

Once you have removed the twists from the oven, let them cool slightly before cutting. These breads are delicious served warm, alongside butter, cheese, or even as a base for sandwiches. You can try serving them with a fresh green salad or a creamy vegetable soup.

Tips and Practical Advice

- Diverse seeds: You can experiment with different seed combinations, such as flax or chia seeds, to add a personal touch.
- Flavoring: Instead of sage, you can use rosemary or basil, depending on your preferences. These herbs will completely change the flavor profile of the breads.
- Freezing bread: If you have leftover twists, you can freeze them. Before consuming, let them thaw at room temperature and then reheat them to regain their freshness.
- Calories and Nutritional Benefits: Each piece of twist contains approximately 120-150 calories, depending on the seeds used. Whole wheat flour and seeds add fiber and protein, making it a healthy snack choice.

Frequently Asked Questions

- Can I use white flour instead of whole wheat flour?: Yes, but keep in mind that the bread will lose some of the aroma and nutritional benefits provided by whole wheat flour.
- How can I tell if the bread is baked?: The bread is done when it turns golden and sounds hollow when tapped on the bottom.
- Can I use fresh yeast instead of dry yeast?: Absolutely! Use about 20 g of fresh yeast.

Aromatic twists with seeds are not only a delicious choice but also a pleasant cooking activity. I hope this recipe brings you joy and delights your taste buds! Enjoy!