Tuna paste

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Delicious Tuna Spread: A Quick and Savory Appetizer

Sometimes, in the midst of a commercial break, the craving for something tasty can catch us off guard. What could be more satisfying than having a tuna spread, easy to prepare, that can transform a simple slice of toasted bread into a delicacy? This simple recipe will guide you step by step to achieve a creamy and flavorful spread, perfect for enjoying with family or friends.

Total preparation time: 15 minutes
Number of servings: 4

Necessary ingredients:
- 1 can of shredded tuna (approximately 130 g; I prefer tuna in its own juice for a cleaner taste)
- 1 pack of butter (approximately 100 g; choose quality butter for a richer flavor)
- 1 large red onion (or 2 medium onions; red onion adds a pleasant color contrast and a sweet taste)

Step by step preparation:
1. Preparing the ingredients: Take the butter out of the fridge about 15 minutes before you start cooking, so it softens and is easier to mix. If the tuna is canned in oil, drain it well to achieve a less greasy spread.
2. Mixing the butter: Take a bowl and place the softened butter in it. Use an electric mixer or a fork to beat it until it becomes creamy and slightly frothy. This step is essential for achieving a velvety texture for the tuna spread.
3. Adding the onion: Chop the red onion into very small cubes to avoid large pieces that can spoil the texture. Add the onion to the bowl over the mixed butter and mix well.
4. Incorporating the tuna: Add the drained tuna to the butter and onion mixture. Use a spatula or mixer to thoroughly combine all the ingredients. Ensure the tuna is fully integrated and there are no large chunks left.
5. Cooling the spread: Transfer the obtained spread to a container with a lid and let it chill in the refrigerator for at least 30 minutes. This step will not only enhance the flavor but also help firm up the texture of the spread.
6. Serving: Take the tuna spread out of the fridge and stir it gently before serving. Toast slices of bread until golden and crispy. Spread the mixture on each slice and enjoy it alongside a glass of white wine or freshly made lemonade.

Practical tips:
- Vegetarian option: If you want a vegetarian version, replace the tuna with green or black olives, adding a bit of lemon juice for extra flavor.
- Additional spices: Experiment with spices like black pepper, dill, or even a splash of Worcestershire sauce to give the spread a personalized touch.
- Elegant serving: For a more sophisticated presentation, serve the tuna spread in a small bowl, garnished with thin slices of olives or fresh parsley leaves.

Nutritional benefits:
This tuna spread is rich in protein, healthy fats from butter, and essential minerals like omega-3, which contribute to heart health. It is ideal for a quick snack or appetizer, providing both nutrients and taste satisfaction.

Frequently asked questions:
- How long can the tuna spread be kept in the fridge? The tuna spread can be stored in the fridge for 2-3 days, well covered.
- Can I use fresh tuna? Absolutely! If you prefer, you can use freshly cooked tuna, but make sure it is well drained and cooled before adding it to the recipe.
- What other dishes can it be combined with? This spread pairs wonderfully with green salads, fresh vegetables, or even as a filling for sandwiches.

So, the next time a craving for a quick snack catches you by surprise, don’t hesitate to prepare this delicious tuna spread. It’s a simple recipe, but with a remarkable impact, perfect for sharing and enjoying. Bon appétit!

 Ingredients: 1 can of shredded tuna (I had tuna in its own juice, approx. 130 g) 1 pack of butter (approx. 100 g) 1 large red onion (or 2 medium-sized)

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Over - Tuna paste by Narcisa F. - Recipia
Over - Tuna paste by Narcisa F. - Recipia