Oven-Baked Salmon Fillets with Greens
To prepare oven-baked salmon with fresh flavors and a special taste, we start by cutting a lemon in half. We squeeze the juice from one half, being careful not to leave any seeds in the liquid. This fresh juice will provide a vibrant flavor to our dish, and the lemon is an essential ingredient to highlight the delicate flavor of the salmon. We mix the lemon juice with extra virgin olive oil, an ingredient that adds a touch of richness and a splash of health to our dish.
The fresh, high-quality salmon fillet is placed in a baking dish. Before putting it in the oven, we generously salt and pepper both sides, ensuring that every bite will be full of flavor. After applying the lemon and olive oil mixture, we thoroughly coat the fillet, making sure the flavors absorb into the meat. We let the salmon sit at room temperature for 15 minutes to allow the ingredients to meld and penetrate the fish.
In the meantime, we prepare the herbs. We finely chop the green onion, dill, and parsley, the ingredients that will add a fresh and aromatic note to our dish. We mix these ingredients in a bowl, then add them over the salmon, covering the entire surface of the fillet with this herb mix. This combination will bring an extra splash of color and freshness, transforming the salmon into an attractive dish.
To enhance the flavor, we add white wine around the salmon, which will provide a subtle taste and create a delicious sauce during baking. We preheat the oven to 425°F (218°C) and place the dish inside, allowing the salmon to bake for 10-12 minutes, depending on the thickness of the fillet. Personally, I recommend leaving it for 12 minutes to achieve the perfect texture.
After this time, we remove the dish from the oven and cover the salmon with aluminum foil, letting it rest for 10 minutes. This step is essential, as it allows the juices to redistribute in the meat, making it even juicier. Finally, we garnish the dish with the other half of the lemon, sliced, adding a note of freshness and elegance. It is a delicious salmon that does not become dry due to the cooking technique. The secret is to pay attention to the baking time so that we can enjoy a flavorful and aromatic fish. Enjoy your meal!
Ingredients: - 1 salmon fillet - 4-6 green onions - 1/2 bunch of fresh dill - 1/2 bunch of fresh parsley - 1/2 cup of dry white wine - 1 lemon - 6 tablespoons of olive oil - salt - pepper
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