Carp with tomatoes
Delicious Carp with Tomatoes Recipe - A Unique Culinary Experience
Do you dream of a savory dinner that combines the fresh flavors of fish with the richness of tomatoes? Then I invite you to discover our Carp with Tomatoes recipe, a simple yet refined dish perfect for any occasion. This recipe will not only delight your taste buds but also transport you to the world of Mediterranean flavors, making it an ideal choice for evenings when you want to impress.
Preparation time: 20 minutes
Baking time: 10 minutes
Total time: 30 minutes
Servings: 4-5
Ingredients:
- 4-5 pieces of carp (approximately 1 kg)
- 1 can of tomatoes (400 g)
- 1 glass of dry white wine (200 ml)
- 4-5 cloves of garlic
- 50 ml olive oil or sunflower oil
- 4 tablespoons of flour
- Salt and pepper to taste
Helpful tip: Choose fresh carp with firm flesh and a fresh-water smell. If you can't find fresh carp, you can also opt for frozen carp, but make sure it is fully thawed before preparing.
Preparation:
1. Preparing the fish: Start by washing the carp pieces well under cold running water. This step is essential to remove impurities and keep the fish fresh. After washing, sprinkle a pinch of salt on each piece and let them sit for 10 minutes. This trick helps enhance the flavor of the fish.
2. Breading the carp: After 10 minutes, take a plate and put the flour on it. Dredge each piece of carp in the flour, ensuring it is evenly coated. This layer of flour will help the fish stay juicy during frying and will provide a crispy texture on the outside.
3. Frying the carp: In a deep skillet, heat the oil over medium heat. When the oil is hot, carefully add the carp pieces, being careful not to overcrowd the pan. Fry them for 3-4 minutes on each side, or until they turn golden and crispy. Once done, remove them to a paper towel to absorb excess oil.
4. Preparing the tomato sauce: In another pot, add a tablespoon of oil and sauté the crushed garlic over low heat until golden and fragrant. Then, add the can of tomatoes, including the juice. Let it simmer covered for 5-10 minutes, stirring occasionally. Here you can also add some spices like basil or oregano to enhance the sauce's flavor.
5. Assembling the dish: Once the sauce is ready, add the white wine and season with salt and pepper to taste. Then, place the fried carp pieces in the tomato sauce, ensuring the fish is well covered with sauce. Transfer everything to a baking dish and bake for 10 minutes at 180 degrees Celsius.
6. Serving: After the dish is ready, remove it from the oven and let it rest for a few minutes. You can serve the Carp with Tomatoes alongside a sprig of fresh parsley for a special touch. This dish pairs perfectly with a slice of fresh bread or a steaming portion of polenta that will soak up the delicious sauce.
Personal tip: If you want to add a touch of freshness, you can drizzle the dish with lemon juice before serving. The tangy flavor will perfectly complement the rich flavors of the fish and sauce.
Nutritional information (per serving):
- Calories: approximately 320 kcal
- Protein: 30 g
- Fat: 15 g
- Carbohydrates: 12 g
Frequently asked questions:
- Can I use another type of fish? Of course! This recipe works well with other types of white fish, such as sea bream or salmon.
- How can I make the sauce spicier? Add a few chili flakes to the tomato sauce for an extra kick.
- Is this recipe suitable for a festive dinner? Absolutely! It is an elegant dish that will impress guests, especially when paired with a fragrant white wine.
Possible variations: You can add vegetables such as onions, bell peppers, or black olives to the tomato sauce to give it a touch of diversity and an extra boost of nutrients.
This Carp with Tomatoes recipe is not only delicious but also easy to make, perfect for a quick family dinner or to impress friends at a gathering. Don't forget to share this culinary experience with your loved ones! Enjoy your meal!
Ingredients: 4-5 pieces of carp, 1 can of tomatoes, 1 glass of white wine, 4-5 cloves of garlic, 50ml of oil, 4 tablespoons of flour, salt, pepper