Brine from 3 fish

Three Fish Brine Recipe: A Culinary Adventure between River and Sea

Three fish brine is a traditional Romanian dish that harmoniously combines the sweet flavors of freshwater with the salty ones of the sea. Imagine a plate full of fresh fish – carp, mullet, and catfish – each with its own story, boiled in a delicate brine, flavored with herbs and seasonal vegetables. It is a recipe that evokes summer memories, of family meals by the water's edge, where nature offers us the most delicious ingredients.

General Information

- Preparation time: 30 minutes
- Cooking time: 30 minutes
- Total time: 60 minutes
- Number of servings: 4-6

Nutritional Benefits

This recipe is rich in protein, Omega-3, and essential vitamins, making it a healthy choice for a balanced diet. Fish is an excellent source of nutrients, and the combination of vegetables provides an important intake of fiber and antioxidants.

Necessary Ingredients

- 1 small carp (approximately 700 g)
- 1 mullet (approximately 400 g)
- 1 catfish (approximately 250 g)

*For the brine:*

- 1 red onion
- 2 ripe tomatoes
- 1 bell pepper
- 1 hot pepper (optional)
- 1 pinch of paprika (optional)
- 1 glass of white wine
- 500 ml water
- Garlic sauce from 3-4 cloves of garlic
- 1 bunch of fresh parsley
- Sea salt
- Freshly ground pepper

Step 1: Preparing the Fish

Start by cleaning the fish of scales and entrails. This is a crucial step to ensure that the final dish is delicious. If the fish is too large for your grill or stove, you can cut it into smaller pieces. There is a tradition that says some cooks leave the carp scaled, cleaning it only after it has been grilled, but the choice is yours.

For catfish, make a cut along the length of the fish, which will help it cook evenly and make the bones easier to remove when serving. After cleaning, drain each piece well, then season with salt and pepper, letting them chill for a few minutes.

Step 2: Preparing the Brine

In a pot, add plenty of salted water and bring to a boil. While the water is heating, you can prepare the vegetables. On a hot stove, roast the tomatoes, bell pepper, and onion until the skins peel off easily. Once roasted, peel them and chop finely.

Once the water is boiling, add the white wine, allowing it to boil for a few minutes to evaporate the alcohol. Then, add the roasted vegetables and a pinch of paprika, adjusting the amount according to your spice preference. Let the mixture simmer on low heat to allow the flavors to combine.

Step 3: Cooking the Fish

On the same stove or on a cast-iron grill, sprinkle coarse salt and grill each fish individually, being careful not to leave them too long, as they will be soaked in the hot brine afterward. Place the fish in a pre-warmed bowl and pour the hot brine over them.

Add the garlic sauce, which will enhance the flavor and aroma. Let the fish soak up the flavors for a few minutes, and for a perfect finish, sprinkle a generous handful of chopped parsley on top.

Step 4: Serving

Three fish brine is usually served with warm polenta, which perfectly complements the dish. The aroma of fresh fish, combined with the roasted vegetables and garlic sauce, will turn every bite into a true delight. You can also add a fresh green salad or pickles for a pleasant contrast.

Suggestions and Variations

If you can't find the mentioned fish, you can experiment with other fresh species available in the market. It is important to choose both freshwater and saltwater fish to achieve a complex flavor. You can also adjust the brine ingredients according to your preferences; for example, add dill or basil for an even more aromatic taste.

Frequently Asked Questions

1. Can I use frozen fish?
Using fresh fish is recommended for the best taste, but if you have no other option, frozen fish is also acceptable. Make sure to thaw it properly before cooking.

2. How can I make the brine spicier?
You can add more hot pepper or even hot pepper sauce to the brine for a more intense flavor.

3. What drink pairs best with this dish?
A dry white wine, such as Sauvignon Blanc or Chardonnay, perfectly complements the flavors of the fish and the brine.

Conclusion

Three fish brine is a recipe that brings together tradition and the fresh taste of natural ingredients. It is an ideal meal for gathering family and friends, offering a memorable culinary experience. Don't forget to enjoy every step of the preparation and share this recipe with your loved ones. Enjoy your meal!