Tochitura

Tochitura - a traditional recipe full of flavor and substance

If you are looking for a recipe to delight your taste buds and provide you with a rich and hearty meal, then tochitura is the perfect choice. This dish, with deep roots in culinary tradition, combines the intense flavors of pork with the delicacy of liver, all enriched by mushrooms and fresh vegetables. It is an ideal recipe for colder days when you want to indulge in a warm and comforting meal.

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour 20 minutes
Servings: 4-6

Your ingredients for a delicious tochitura:
- 500 g pork (choose a piece with a bit of fat for a richer taste)
- 500 g liver (preferably chicken or turkey, but you can also use pork liver)
- 700 g mushrooms (champignon or pleurotus are excellent)
- 2 large onions (white or yellow onion will add sweetness)
- 2 carrots (for a touch of sweetness and color)
- 1 bell pepper (red or yellow, for an extra boost of vitamins)
- 1 glass of red wine (choose a quality wine that is good for drinking as well)
- 3 cloves of garlic (for an intense flavor)
- 4 tablespoons of tomato paste (you can also use fresh crushed tomatoes)
- Spices: pepper, bay leaves, sweet paprika, oregano, thyme, curry (here you can experiment to taste)
- Fresh herbs (parsley or dill, to add a touch of freshness)

A bit of history
Tochitura is considered a rustic dish, full of flavors, that has been prepared for generations. It is usually associated with festive meals or special occasions, often served in the company of loved ones. This recipe has evolved over time, with each region having its own variations and ingredients. Today, tochitura is appreciated not only for its taste but also for its nutritional value. It is a rich source of proteins, vitamins, and minerals.

Preparing tochitura, step by step

1. Preparing the ingredients: Start by washing the livers well. It is recommended to soak them in cold water for 30 minutes to remove any impurities. While they hydrate, you can take care of the other ingredients.

2. Cutting the meat: Cut the pork into medium-sized cubes. Make sure to use a piece with a bit of fat, as this will add juiciness to the dish.

3. Sautéing the vegetables: In a large pan or pot, add a little olive oil and sauté the finely chopped onion, bell pepper, and diced carrots. Cook them until they become soft and translucent, about 5-7 minutes.

4. Adding the meat: Once the vegetables are sautéed, add the pork. Mix well and let it brown a bit, for about 5-10 minutes. Add a glass of water and cover the pot with a lid, allowing the meat to simmer on low heat, stirring occasionally.

5. Including the livers and mushrooms: After about 40 minutes, add the sliced livers and mushrooms. Continue to cook on low heat for 20 minutes. This step is crucial, as the livers should not be overcooked to avoid becoming tough.

6. Seasoning: Add the wine, crushed garlic, your favorite spices, and the tomato paste. Mix well and let everything simmer together for another 10-15 minutes. You will notice how the flavors blend and intensify.

7. Serving: Finally, add the chopped herbs. Serve the tochitura on plates, alongside warm polenta, and top with a fried egg for an extra touch of flavor. A side of radishes is an excellent choice that adds a crunchy and fresh contrast.

Frequently asked questions

- Can I use another type of meat? Yes, you can use beef or lamb, but the cooking time will vary.
- How can I adapt the recipe for a lighter version? You can reduce the amount of meat and add more vegetables, such as zucchini or eggplant.
- What drink pairs best with tochitura? A dry red wine that has been used in the dish is perfect. A craft beer or fresh lemonade are also excellent choices.

Nutritional benefits
Tochitura is a protein-rich meal due to the meat and livers, while also providing essential vitamins from the vegetables. Mushrooms are an excellent source of antioxidants, and the spices add not only flavor but also anti-inflammatory properties.

Possible variations
To add a personal touch, you can experiment with the spices. For example, adding cumin or chili can turn tochitura into a spicy dish. Additionally, replacing the tomato paste with fresh crushed tomatoes can bring a pleasant acidity.

Tips for a perfect result
- Make sure all ingredients are fresh.
- Don't be afraid to adjust the spices to your taste.
- A creamy polenta with a little butter added at the end will make the plate even more delicious.

In conclusion, tochitura is more than just a dish; it is a culinary experience that will remind you of family meals. Try this recipe and enjoy the rich taste and intense flavors it offers. Enjoy your meal!