Pilaf with meat and tomatoes

Chicken and Tomato Pilaf - A Delicious Recipe for Special Moments

Preparation time: 20 minutes
Cooking time: 45 minutes
Total time: 1 hour 5 minutes
Servings: 4

Chicken and tomato pilaf is a classic dish beloved by many, evoking family memories and festive meals. This recipe combines the delicate flavor of chicken with the fresh taste of tomatoes, creating a comforting and flavorful dish.

Ingredients

- 4 chicken thighs
- 1 cup rice (preferably long-grain rice that absorbs flavors well)
- 1 medium onion
- 1 carrot
- 1 piece of celery root (about 100 g)
- 2 large tomatoes (or 200 ml canned tomatoes)
- 1 cup tomato juice (about 200 ml)
- Salt and pepper to taste
- A handful of fresh parsley for garnish
- Oil for frying

A Brief History of the Recipe

Pilafs can be found in various forms across many culinary cultures, regarded as a versatile dish that can be easily adapted with different ingredients. Over time, pilafs have evolved from simple preparations of grains and water into true delicacies, featuring meat, vegetables, and spices. This chicken and tomato pilaf recipe is a version that brings together traditional techniques with accessible ingredients to create a delicious and comforting meal.

Preparing Chicken and Tomato Pilaf

1. Preparing the Ingredients
Start by thoroughly cleaning the chicken thighs. Rinse them under cold water and pat them dry with a paper towel. This step is important for achieving even browning.
Chop the onion finely, and peel and grate the carrot and celery. The tomatoes should be blanched, peeled, and chopped or blended, depending on your preference.

2. Browning the Meat
In a large skillet, heat a few tablespoons of oil over medium heat. Add the chicken thighs and brown them on all sides until golden, about 8-10 minutes. This step helps seal in the juices, giving the meat a more intense flavor.

3. Adding the Vegetables
Once the chicken is browned, add the chopped onion, grated carrot, and celery. Cook everything for 5-7 minutes, stirring occasionally, until the vegetables are soft and the onion becomes translucent.

4. Incorporating the Tomatoes
Now it’s time to add the blanched tomatoes (chopped or blended), tomato juice, and 1-2 cups of water. Stir well to combine the flavors. Let this mixture simmer on low heat for another 5 minutes.

5. Adding the Rice
Rinse the rice under cold water to remove excess starch, then add it to the skillet. Stir gently to allow the rice to absorb the flavors from the sauce. Season with salt and pepper to taste.

6. Baking the Pilaf
Transfer the mixture to a baking dish or leave it in the skillet, covering it with a lid. Bake at 180°C (350°F) for 30-35 minutes, until the rice absorbs all the liquid and becomes fluffy. Check occasionally, and if necessary, add a little water.

7. Finishing the Dish
About 5 minutes before removing the pilaf from the oven, add the chopped parsley for a touch of freshness. Stir gently to incorporate.

Serving Suggestions

Chicken and tomato pilaf can be served warm, either on its own or alongside a seasonal salad. A Greek salad with tomatoes, cucumbers, olives, and feta cheese would perfectly complement this dish. Additionally, a dry white wine or freshly made lemonade can be excellent accompaniments.

Nutritional Benefits

This pilaf recipe is not only delicious but also nutritious. Chicken provides an excellent source of protein, while rice offers complex carbohydrates. Tomatoes are rich in vitamins C and K, as well as antioxidants that help maintain a healthy immune system.

Frequently Asked Questions

Can I use a different type of meat?
Absolutely! This recipe can be adapted with pork, beef, or even fish, depending on your preferences.

What other vegetables can I add?
If you like, you can add bell peppers, zucchini, or peas to diversify the texture and flavor of the pilaf.

Can it be prepared in advance?
Yes, you can prepare the pilaf a day ahead and reheat it in the oven or on the stovetop the next day. The flavors will intensify and it will be just as delicious!

Possible Variations

For a special touch, consider adding spices like saffron or turmeric for vibrant color and an exotic flavor. You can also replace the tomato juice with broth or tomato paste for a more intense taste.

Now that you have all the necessary information, happy cooking! With a little patience and love, you’ll create a chicken and tomato pilaf worthy of being enjoyed at family and friends' gatherings. Don’t forget to savor each step of the process, as cooking is an art that deserves to be enjoyed. Bon appétit!