Manchego Gazpacho
Gazpacho Manchego: A Delicacy from the Heart of Spain
Gazpacho Manchego is a traditional recipe that evokes the bright sun and rich flavors of Spain. Although the origins of this recipe lie in the province of Castilla La Mancha, every region of Spain has embraced this dish, contributing local ingredients and delicious variations. It is a meal that combines simplicity with depth of flavor, making it perfect for any occasion.
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Ingredients:
- 5 chicken thighs (opt for high-quality, organic chicken for better taste)
- 5 cloves of garlic (fresh for an intense aroma)
- 1 can of diced tomatoes (preferably in their own juice)
- 1 teaspoon of sugar (to balance the acidity of the tomatoes)
- 3 tablespoons of extra virgin olive oil (for added flavor)
- A bunch of fresh parsley (to add freshness)
- 1 piece of stale bread (ideal for absorbing flavors)
- A pinch of saffron (for a splash of color and distinct taste)
- 1 teaspoon of sweet paprika (for a bit of warmth)
- 1 Knorr cube (or another soup concentrate, to intensify flavors)
- Salt to taste
- 2 red bell peppers (for a sweet note and contrast of textures)
Step by Step to Achieve Perfect Gazpacho Manchego
Step 1: Preparing the Chicken Thighs
Wash the chicken thighs and cut them into smaller pieces. This will help with even browning and faster cooking. In a deep skillet, heat the olive oil and, when hot, add the thighs. Brown them on all sides until golden and crispy. This step is essential for achieving an intense flavor and pleasant texture.
Step 2: Adding the Vegetables
Clean the bell peppers and cut them into small cubes. Also, clean the garlic, leaving it in larger pieces. Add the peppers and garlic to the skillet, allowing them to sauté together with the chicken thighs for about 5 minutes. The flavors will begin to meld, and the garlic will provide an irresistible aroma.
Step 3: Tomatoes and Flavor Balancing
Incorporate the canned tomatoes, adding the sugar to reduce their acidity. Gently stir and let the mixture simmer for 5 minutes. Ensure that all ingredients are well integrated and the flavors combine perfectly.
Step 4: Boiling and Adding the Bread
After 5 minutes, add 6 cups of water and let it boil for 15 minutes. After this stage, reduce the heat and add the piece of stale bread. This will help thicken the soups and provide a pleasant texture to the dish.
Step 5: Creating the Garlic and Parsley Salsa
While the dish simmers, chop together the parsley and 3 cloves of garlic to create a flavorful salsa. This will add an extra touch of freshness and enrich the final taste of the gazpacho.
Step 6: Finalizing the Dish
After adding the bread, let it simmer for another 5 minutes. Then, add the garlic and parsley salsa and the Knorr cube. Stir well until the cube completely dissolves and the flavors meld.
Step 7: Serving
Turn off the heat and let the dish rest for a few minutes before serving. Gazpacho Manchego can be enjoyed warm or at room temperature. It is delicious served with a slice of fresh bread alongside and, optionally, a drizzle of olive oil on top.
Practical Tips and Variations
- Choose ingredients carefully: Use fresh, seasonal vegetables for the best results. Ripe tomatoes will make a difference in the final taste.
- Enrich the dish: You can add green or black olives for an extra flavor boost or even a few slices of chorizo for a more intense taste.
- Serving variations: You can serve the gazpacho with crunchy croutons or a fresh vegetable salad for a complete and balanced meal.
- Taste before serving: Adjust the salt and spices to your liking. Each ingredient has its nuances, and the final taste should please you.
Nutritional Benefits
Gazpacho Manchego is a protein-rich recipe due to the chicken thighs, while the vegetables provide a variety of vitamins and minerals. Olive oil offers essential fatty acids that are good for the heart. Each serving contains approximately 350-400 calories, depending on the ingredients used.
Frequently Asked Questions
1. Can I use pork instead of chicken?
Yes, you can use pork or even beef, depending on your preferences. Cook the meat longer to ensure it is tender.
2. Is this dish suitable for a diet?
Yes, gazpacho Manchego can be a healthy option, especially if you choose to reduce the oil and use lean meat.
3. How can I store the gazpacho?
You can keep leftovers in the fridge in an airtight container for 2-3 days. Reheat gently before serving.
4. What drinks pair well with gazpacho?
A dry white wine or a light beer can perfectly complement this meal. Additionally, an appetizer with fresh lemonade will provide a refreshing note.
Gazpacho Manchego is not just a recipe; it is a family story, a dish that brings people together around the table, a symbol of culinary tradition. So, embrace this recipe, add your personal touch, and enjoy every bite. Bon appétit!
Ingredients: 5 chicken thighs, 5 cloves of garlic, a can of chopped tomatoes, sugar, oil, parsley, 1 slice of dry bread, saffron, sweet paprika, a cube of knorr, salt, 2 red peppers
Tags: gazpacho