Chicken with vegetables in the oven
Aromatic Chicken with Oven-Roasted Vegetables – a Savory and Comforting Recipe
Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4
When we think of a family meal, oven-roasted chicken with vegetables is undoubtedly a classic that never fails. This simple and delicious recipe combines the fragrance of chicken with the sweetness of vegetables, bringing them together in a symphony of flavors and textures. The chicken browns perfectly, while the vegetables become tender and flavorful, turning every bite into a true indulgence.
Your ingredients for a memorable meal
- 3 chicken thighs
- 2 chicken wings
- 1 chicken breast
- 5 large potatoes
- 1 glass of white wine (preferably dry)
- a little olive oil
- 2-3 glasses of water (or as needed)
- salt, pepper, and thyme to taste
- 2 cloves of garlic
Ingredient tips:
- Chicken: Choose quality, fresh chicken for the best flavor. If you prefer, you can use only wings or thighs.
- White wine: Use a wine you would be willing to drink. Its flavors intensify during cooking and help tenderize the meat.
- Vegetables: You can vary the vegetables according to the season. Add carrots, onions, or zucchini for more color and flavor.
- Spices: Try adding other herbs like rosemary or oregano for an even more complex taste.
Step by step for a perfect recipe
1. Preparing the chicken: Start by washing the chicken thighs and wings under cold running water. If necessary, pluck them lightly to remove any hair. This step is essential for getting clean chicken ready for cooking.
2. Preparing the vegetables: Peel the potatoes and cut them into cubes or slices, depending on your preference. They will absorb the flavors from the oven and become delicious. If you choose to add other vegetables, make sure to cut them into similar-sized pieces for even cooking.
3. Assembling the dish: In a baking tray, add a thin layer of olive oil. Place the chicken and vegetables, making sure to distribute them evenly. Add the garlic cloves, cut in half, to give them a subtle flavor.
4. Seasoning: Sprinkle salt, pepper, and thyme to taste. These spices will enhance the natural flavors of the ingredients.
5. Adding liquids: Pour the 2 glasses of water into the tray, ensuring that the vegetables are partially covered. Then, add the glass of white wine. This step will not only add wonderful flavor but also help keep the chicken juicy.
6. Baking: Preheat the oven to 180°C (medium heat) and place the tray inside. Let everything bake for about an hour, or until the chicken is golden and crispy, and the vegetables are tender. You can check occasionally and, if necessary, add a little more water to avoid drying out.
7. Serving: Once the dish is ready, take it out of the oven and let it cool for a few minutes. Serve it with loved ones, along with a glass of chilled white wine. You can garnish with fresh parsley for an extra touch of color and flavor.
Nutritional benefits
Chicken is an excellent source of lean protein, essential for building and repairing tissues. Vegetables, such as potatoes and bell peppers, are rich in vitamins and minerals, contributing to a balanced diet. This recipe is perfect for a healthy meal, being both filling and nutritious.
Frequently asked questions
1. Can I use other types of meat?
Yes, you can replace the chicken with turkey or even pork, adjusting the cooking time according to the type of meat used.
2. What can I do if I don't have white wine?
You can omit the wine or replace it with diluted white wine vinegar. This will add a note of acidity that helps tenderize the meat.
3. How can I store leftovers?
The chicken and vegetables can be stored in the refrigerator in an airtight container for 2-3 days. I recommend reheating them in the oven to restore their crispy texture.
Delicious variations
- Citrus Chicken: Add slices of lemon and orange for a fresh and aromatic taste.
- Soy Sauce Chicken: Replace some of the water with soy sauce for an Asian flavor.
- Spicy Chicken: Add chili flakes to give the dish a bit of heat.
This oven-roasted chicken with vegetables recipe is not only simple but also adaptable, allowing you to experiment with your favorite ingredients. Whether you prepare it for an everyday dinner or a special occasion, it will surely bring smiles to the faces of your loved ones. So put on your apron, gather your ingredients, and enjoy the magic of cooking! Bon appétit!
Ingredients: 3 thighs, 2 wings, and 1 chicken breast, 1 glass of white wine, a little oil, 2-3 glasses of water, 5 larger potatoes, salt, pepper, and thyme to taste, 2 cloves of garlic.
Tags: chicken with vegetables in the oven chicken vegetables oven chicken steak