Chicken rolls with bacon

Chicken Bacon Rolls – a quick and delicious recipe

Who doesn't love the perfect combination of juicy chicken breast and crispy bacon? Chicken bacon rolls are the ideal appetizers for any occasion, whether you're preparing a special dinner or a party with friends. These rolls are not only tasty but also extremely easy to prepare, and the short cooking time makes this recipe a perfect choice for those who want to impress without spending hours in the kitchen.

Preparation time: 10 minutes
Baking time: 30 minutes
Total time: 40 minutes
Number of servings: 4

Necessary ingredients:
- 2 boneless chicken breasts (approximately 500 g)
- 200 g sliced bacon
- Salt, to taste
- Pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon rosemary powder

*A touch of history*
Chicken bacon rolls are a modern reinterpretation of traditional recipes that combine meat and aromatic ingredients to create delicious dishes. The idea of wrapping meat in bacon is an old technique used to add flavor and juiciness while also creating a contrasting texture. This simple yet flavorful recipe has gained popularity among food lovers worldwide.

*Ingredient details*
- Chicken breast: Choose fresh, boneless chicken for even cooking. If you prefer, you can also use frozen chicken breast, but make sure it is completely thawed before using.
- Bacon: Opt for quality bacon, preferably smoked, to add an intense flavor to the rolls. The bacon slices should be thin to brown evenly and become crispy.
- Spices: Garlic powder and rosemary are ideal for enhancing the flavor of the chicken and bacon. However, feel free to experiment with other spices like paprika or herbs, depending on your preferences.

*Step by step for perfectly cooked chicken bacon rolls*
1. Preparing the ingredients: Start by preparing all the ingredients. Cut the chicken breast into thin pieces, about 1.5-2 cm thick, to allow for even cooking. In a small bowl, mix salt, pepper, garlic powder, and rosemary powder to create a flavorful spice mix.

2. Seasoning the chicken: Sprinkle the spice mix over each piece of chicken breast, ensuring that each slice is well coated. This will add a delicious taste to the rolls.

3. Wrapping in bacon: Take each seasoned chicken piece and wrap it with a slice of bacon. Try to cover the chicken as much as possible, allowing the bacon to slightly overlap to stick during baking. Each roll should be tightly wrapped, but not too tight that it unravels during cooking.

4. Preparing the baking tray: Preheat the oven to 200 degrees Celsius. Place parchment paper in a baking tray to prevent the rolls from sticking. This is a simple trick that will save you from cleaning a dirty tray.

5. Baking: Place the chicken rolls in the prepared tray, bacon side up. Bake in the preheated oven for about 30 minutes or until the bacon becomes crispy and the chicken is fully cooked (check if the juices run clear inside).

6. Serving: Once the rolls are ready, let them rest for a few minutes before cutting them into smaller pieces, ideal for appetizers. Serve them with a fresh salad, yogurt sauce, or sweet mustard to complement the dish.

*Customized option*
If you want to add a touch of fancy, try filling the rolls with mozzarella cheese or slices of bell pepper before wrapping them in bacon. This will add a creamy texture and additional flavor, turning the rolls into a true feast.

*Frequently asked questions*
1. Can I use another type of meat?
Yes, this recipe can also be adapted for pork or turkey. Make sure to adjust the cooking time based on the type of meat used.

2. How can I make the rolls spicier?
If you prefer a spicier taste, try adding some chili flakes to the spice mix or using spicy bacon.

3. Can the rolls be made in advance?
Yes, these rolls can be prepared in advance and stored in the refrigerator for up to 24 hours. Bake them before serving to bring them to the correct temperature.

*Nutritional benefits*
These chicken rolls are a good option for a protein-rich meal, offering about 250 calories per serving, depending on the portion size and ingredients used. Chicken is an excellent source of lean protein, while bacon adds flavor and a higher fat content. Serve them with a side of fresh vegetables to balance the meals and add important vitamins and minerals.

Combining chicken bacon rolls with a dry white wine or craft beer can turn a simple evening into an unforgettable culinary experience. The robust flavor of bacon pairs perfectly with the fruity notes of wine, while craft beer will complement the flavors of this simple recipe.

These chicken bacon rolls are not only a quick recipe but also an excellent way to bring smiles to the faces of your loved ones. Experiment with various fillings and spices to customize your rolls and make them truly unique. Start today and transform an ordinary meal into a memorable feast!