Chicken Ostropel

Chicken Ostropel – A Traditional Recipe Full of Flavors

Chicken Ostropel is a classic dish, rich in flavor and warmth, that brings together the most delicious ingredients to create a comforting meal. This recipe is perfect for family gatherings or a quiet evening at home. Whether you enjoy it alongside fluffy polenta or mashed potatoes, the Ostropel will surely delight your taste buds.

Preparation time: 20 minutes
Cooking time: 50 minutes
Total time: 1 hour and 10 minutes
Servings: 4

Ingredients:
- 500 g chicken meat (boneless thighs are ideal)
- 1 large onion
- 2 red bell peppers
- 100 ml dry white wine
- 1 head of garlic (for an intense flavor)
- 500 g ripe tomatoes (or crushed tomatoes)
- Fresh thyme
- 2 bay leaves
- Chicken seasoning
- White pepper
- A bit of vegetable seasoning
- Salt
- Fresh parsley (for garnish)
- Olive oil for sautéing
- 1 cup hot chicken broth

Preparing the Ostropel

1. Preparing the meat: Start by washing the chicken and drying it well with a kitchen towel. This step is crucial for achieving an even browning. Season the meat with salt, pepper, and chicken seasoning. Cover it and let it rest in the refrigerator for at least 30 minutes or ideally overnight. This allows the flavors to penetrate deeply into the meat.

2. Chopping the vegetables: Finely chop the onion and slice the bell pepper into thin strips (julienne). These vegetables will add a pleasant texture and a sweet flavor to the dish.

3. Browning the meat: In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and brown them on all sides until golden. This step will not only enhance the flavor but also create an appetizing crust.

4. Deglazing with wine: Once the meat is browned, deglaze it with the dry white wine. Let it simmer for a few minutes to evaporate the alcohol and concentrate the flavors. Cover the skillet with a lid and let it steam for about 10 minutes.

5. Sautéing the vegetables: Remove the meat from the skillet and set it aside. In the same skillet, add the chopped onion and sauté until it becomes translucent. Then, add the bell pepper and continue cooking for a few minutes until it softens.

6. Adding the tomatoes: Dice the tomatoes or use crushed tomatoes. Add them to the skillet along with chopped fresh thyme, bay leaves, and the other seasonings. Let the mixture simmer for 10 minutes until the sauce begins to thicken.

7. Combining the ingredients: Add the cup of hot chicken broth along with the browned chicken pieces. Slice some of the garlic and crush some with the knife blade, adding them to the skillet. Cover and let it simmer for 20-30 minutes until the meat is tender and the sauce has reduced to the desired consistency.

8. Serving: For an elegant presentation, finely chop the fresh parsley and sprinkle it over the Ostropel before serving. It is delicious served with fluffy polenta or mashed potatoes. If you want to impress, you can prepare the polenta in a special shape. Wet the molds with cold water, drain them, and grease them with oil. Add the polenta, let it cool slightly, then run them under cold water and turn them out onto a plate for a special look.

Practical tips:
- Choosing the meat: Boneless thighs are ideal for Ostropel as they remain juicy and tender. You can also use chicken breast, but it will require a shorter cooking time.
- The wine: Choose a quality dry white wine, as it will influence the final taste of the dish.
- The tomatoes: If using fresh tomatoes, make sure they are well-ripened to achieve a rich and flavorful sauce. Crushed tomatoes are a quick and convenient alternative.
- Vegetarian version: You can prepare a vegetarian version of Ostropel using mushrooms or tofu instead of meat, and the sauce will retain the same delicious flavors.

Nutritional benefits:
Chicken Ostropel is a good source of protein, vitamins, and minerals due to the fresh ingredients used. Chicken is rich in lean protein, while the vegetables provide fiber and antioxidants, contributing to a balanced diet.

Frequently asked questions:
1. Can I use turkey meat?
Yes, Ostropel can also be made with turkey, which will add a slightly different but equally delicious flavor.

2. How can I store Chicken Ostropel?
Ostropel stores well in the refrigerator in an airtight container for 2-3 days. It can be reheated on the stovetop or in the oven.

3. What side dish pairs best?
Polenta, mashed potatoes, or rice are excellent side dishes that complement the rich flavor of the Ostropel.

In conclusion, Chicken Ostropel is not just a simple dish but a recipe that brings together tradition and a passion for cooking. I invite you to prepare it and enjoy every bite, letting yourself be carried away by its enticing aromas. Bon appétit!