Blue Ribbon

Cordon Bleu – A Crunchy and Savory Delicacy

Who hasn't heard of Cordon Bleu? This delicious dish, with mysterious origins, perfectly combines the juicy flavor of chicken breast with a rich filling of ham and cheese, all covered by a crunchy breadcrumb crust. It is a recipe that brings joy to any table and can be adapted in countless variations. I invite you to discover step by step how to prepare this culinary marvel.

Preparation time: 30 minutes
Baking time: 15 minutes
Total time: 45 minutes
Servings: 4

Ingredients:

- 2 boneless chicken breasts
- 10-15 slices of Prague ham (make sure they are very thin for easy wrapping)
- 10-15 slices of cheese (choose high-quality cheese, preferably with a higher fat content for a richer taste)
- 250 g breadcrumbs (preferably homemade for better texture)
- 100 g flour
- 2-3 eggs (choose fresh eggs, preferably from free-range)
- Chicken seasoning (choose blends that include garlic, onion, paprika, and oregano)
- Salt (to taste)
- A few toothpicks
- A few lettuce leaves for garnish

Step by Step:

Step 1: Preparing the Chicken Breast

1. Start by washing the chicken breast under cold running water. Then, dry it with a kitchen towel.
2. Cut each chicken breast piece lengthwise into slices about 1 cm thick. Make sure the slices are uniform for even cooking.
3. Use a meat mallet to pound each slice of chicken. This will help tenderize the meat and cook it faster.

Step 2: Seasoning and Filling

1. Season each slice with salt and the special chicken seasoning. This step is crucial as it will give flavor to the dish.
2. Place a slice of Prague ham on each chicken slice, followed by a thin slice of cheese. Carefully wrap each slice, ensuring the filling stays well wrapped.
3. Secure the ends with a few toothpicks to prevent them from unraveling during frying.

Step 3: Preparing for Frying

1. In a deep plate, mix the breadcrumbs with the flour. This combination will provide a crunchy and delicious crust.
2. In another plate, beat the eggs with a little salt. This will be the "glue" that helps the breadcrumbs stick to the meat.
3. Take each cordon bleu, first dip it in the egg, then in the breadcrumb and flour mixture. Repeat the process for an even thicker crust.

Step 4: Frying

1. Heat oil in a deep pan over medium heat. Make sure the oil is hot enough before adding the cordon bleu (a simple test: add a breadcrumb; if it sizzles, the oil is ready).
2. Fry each cordon bleu for about 3-4 minutes on each side until golden and crispy. Don't forget to check if they are cooked well inside.

Serving Suggestion

Serve the cordon bleu on an elegant platter, placed on a bed of fresh lettuce. Garnish with lemon slices or yogurt sauce for an extra touch of freshness. A delicious side of fried potatoes or creamy mashed potatoes with white sauce perfectly complements this dish.

Nutritional Benefits

Cordon bleu is an excellent source of protein due to the chicken breast, and the filling of ham and cheese adds extra calcium and nutrients. However, be mindful of portions, as it is a richer dish in calories due to frying. A serving of Cordon Bleu can have approximately 500-600 calories, depending on the amount of oil used.

Possible Variations

- Vegetarian Cordon Bleu: Replace the chicken breast with slices of eggplant or zucchini, and the filling with feta cheese and spinach.
- Fish Cordon Bleu: Use fillets of white fish, such as cod or tilapia, and fill with goat cheese and black olives.
- Spicy Cordon Bleu: Add a few slices of hot pepper to the ham and cheese filling for a spicy twist.

Frequently Asked Questions

1. Can I freeze Cordon Bleu?
Yes, after frying, you can let them cool, then freeze them. When you want to consume them, you can fry them directly from the freezer, but it will take a little longer.

2. What type of oil is best for frying?
Sunflower oil or peanut oil are the most recommended due to their high smoke point. This way, you will achieve an even and crispy fry.

3. Can I use another type of meat?
Sure! Cordon Bleu can be made with pork or turkey, adapting the filling according to preferences.

Cooking Tips

- For a crunchier crust, try adding a little cornstarch to the breadcrumb and flour mixture. You will achieve a special texture.
- Another trick to tenderize the meat is to let it marinate in yogurt for a few hours before preparation. This step will make the meat juicier.

Cordon Bleu is not just a delicious dish but also an opportunity to experiment in the kitchen. Whether it's a family dinner or a special occasion, this dish will surely impress. Enjoy your meal!