Veal stew

Veal Stew - A Delicious Dish Cooked with Patience

Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour 15 minutes
Servings: 4

A veal stew is a comforting and flavorful dish, perfect for family meals or to impress guests. This simple and quick recipe combines fresh ingredients and traditional cooking techniques, resulting in an absolutely delicious outcome. Here’s how to prepare this stew step by step.

Ingredients:
- 600 g veal (choose the thigh or shoulder for a tender texture)
- 2 medium onions
- 3 cloves of garlic
- 1 bell pepper (preferably red or yellow)
- 3 tablespoons of olive oil
- 400 ml tomato puree (you can also use fresh tomatoes in season)
- 2 carrots
- 2 potatoes
- 1 bay leaf
- Salt and pepper to taste
- Sweet paprika (optional, for a more intense flavor)
- Fresh greens (parsley or dill, for garnish)

Preparation:

1. Preparing the ingredients: Start by peeling and chopping the onions, garlic, and bell pepper into small cubes. Carrots can be sliced into rounds, and potatoes into cubes. Make sure all ingredients are prepared before you start cooking for a smooth process.

2. Sautéing the vegetables: In a large pot, add the 3 tablespoons of olive oil and heat it over low heat. Add the onion, garlic, and bell pepper, and sauté for about 1 minute, stirring constantly. This step will help release the flavors and create a delicious base for the stew.

3. Adding the meat: Cut the veal into small cubes and add it to the pot. Stir well to coat the meat with the vegetable flavors. Sauté the meat for 5-7 minutes or until it changes color. It’s important for the meat to be well browned, as this step will contribute to the development of deep flavors.

4. Adding the liquid ingredients: When the meat is ready, add the tomato puree, bay leaf, carrots, and, if desired, sweet paprika. Stir well and let it simmer on low heat for about 10 minutes.

5. Incorporating the potatoes: Add the cubed potatoes and fill with hot water until all ingredients are covered. Season with salt and pepper to taste. Cover the pot with a lid and let the stew simmer on low heat for about 40-50 minutes, or until the meat is tender and the vegetables are cooked.

6. Finishing and serving: Finally, taste the stew and adjust the seasonings if necessary. Remove the bay leaf and sprinkle fresh greens on top for an extra touch of freshness.

Serving: The veal stew can be served warm, alongside a side of polenta or fresh bread to soak up the delicious sauce. This recipe is perfect for a cozy family dinner, and its flavors will surely bring smiles to the faces of your loved ones.

Variation suggestion: You can add mushrooms or other seasonal vegetables to diversify the flavor of the stew. Also, if you like a spicier taste, add some chopped hot pepper. This veal stew is versatile and can be adapted to your culinary preferences!

Enjoy every bite of this savory and comforting stew!