Turkey and beef meatballs
Delicious Turkey and Beef Meatball Recipe
Welcome to the culinary world, where every recipe tells a story! Today, I invite you to discover how to prepare delicious meatballs made from turkey and beef. This dish is not only a healthy choice but also a versatile option, perfect for family meals or a quick snack. Whether you serve them hot alongside a fresh salad or enjoy them as a cold snack, your meatballs are sure to become a favorite!
Preparation time: 20 minutes
Cooking time: 20 minutes
Total time: 40 minutes
Servings: 4 (approximately 16 meatballs)
Ingredients:
- 300 g ground turkey
- 300 g ground beef
- 1 white onion, finely chopped
- 1 carrot, grated on a fine grater
- 3 garlic cloves, crushed
- 1 egg
- 1 slice of bread, soaked in milk and squeezed
- Salt, to taste
- Pepper, to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Olive oil for frying
- Flour, for rolling the meatballs
Practical tips for ingredients:
- Meat: Use fresh ground turkey and beef for the best results. Combining the two types of meat provides a unique texture and flavor.
- Fresh herbs: Although the recipe does not include them, adding fresh parsley or dill can enhance the flavor. If you have them on hand, feel free to use!
- Bread: A slice of white or whole grain bread works perfectly. Make sure to soak it well in milk to achieve tender meatballs.
Step by step:
1. Preparing the ingredients:
- Start by finely chopping the white onion. This will add a pleasant flavor to your meatballs.
- Grate the carrot on a fine grater. This will not only add a hint of sweetness but also contribute to the moisture of the meatballs.
- Crush the garlic cloves with a knife or in a mortar to release all the flavors.
2. Mixing the meat:
- In a large bowl, combine the ground turkey and beef. Add the onion, carrot, garlic, egg, soaked and squeezed bread, and seasonings: salt, pepper, oregano, and basil.
- Use your hands to mix the ingredients until well combined. Ensure all ingredients are well incorporated, but avoid overmixing to prevent tough meatballs.
3. Forming the meatballs:
- Wet your hands with a little olive oil to prevent sticking. Form balls the size of a walnut from the meat mixture.
- Roll each meatball in flour, ensuring it is evenly coated. This step will help achieve a crispy crust during frying.
4. Frying:
- In a deep pan, heat olive oil over medium heat. Ensure the oil is hot before adding the meatballs to avoid excessive oil absorption.
- Add the meatballs to the pan, leaving enough space between them to fry evenly. Fry for about 3-4 minutes on each side until golden and crispy.
- Once fried, remove the meatballs onto a paper towel to absorb excess oil.
5. Serving:
- The meatballs can be served hot or cold. You can accompany them with a garlic yogurt sauce or a fresh salad for a contrast of textures.
- Additionally, you can serve them in buns as mini burgers, adding fresh vegetables and various sauces.
Nutritional benefits:
Turkey and beef meatballs are an excellent source of protein, contributing to the maintenance of muscle mass. Turkey meat is leaner than other types of meat, having a lower fat content. Adding vegetables like carrot and onion provides essential vitamins and fiber.
Possible variations:
- Cheese meatballs: Add feta or mozzarella cheese to the meat mixture for a delicious surprise inside.
- Spicy meatballs: If you like it hot, you can add chili flakes to the meat mixture.
- Baked version: If you prefer a healthier option, you can bake the meatballs in the oven at 180°C for 20-25 minutes, turning them halfway through.
Frequently asked questions:
1. Can I use other types of meat?
Yes! You can experiment with chicken, pork, or even plant-based meat for a vegan option.
2. How can I store the meatballs?
The meatballs can be stored in an airtight container in the refrigerator for up to 3 days, or you can freeze them for later consumption.
3. What side dishes go well with meatballs?
You can serve meatballs with mashed potatoes, rice, or sautéed vegetables.
So, I encourage you to try this easy and delicious turkey and beef meatball recipe. With just a few simple ingredients and some basic techniques, you'll create a dish that will surely impress. Bon appétit!
Ingredients: ground turkey ground beef 1 white onion 1 carrot 3 cloves of garlic 1 egg 1 slice of bread salt, pepper, oregano, basil
Tags: meatballs