Stuffed peppers with meat

Delicious stuffed peppers with meat recipe - A family recipe that combines tradition with authentic taste

Preparation time: 20 minutes
Cooking time: 1 hour and 15 minutes
Total time: 1 hour and 35 minutes
Servings: 4-6

Description:
Stuffed peppers with meat are a dish that reminds us of family meals, the joys of cooking together, and the aromas that delight our senses. This classic recipe combines simple ingredients to create a dish that is not only tasty but also nourishing. Whether it's a weekend dinner or a special meal, stuffed peppers are always an excellent choice.

Necessary ingredients:
- 10-12 round and healthy bell peppers
- 1 kg minced meat (beef, pork, or a mix)
- 150 g rice (preferably long-grain)
- 1 bunch of fresh or dried thyme, to taste
- Salt, to taste
- Ground black pepper, to taste
- 1-2 tablespoons sweet paprika
- 1/2 bunch of fresh dill, chopped
- 1/2 bunch of fresh parsley, chopped
- 3 tablespoons tomato paste
- 1-2 tablespoons flour (optional, for thickening the sauce)
- Bay leaves for flavor

History of the recipe:
Stuffed peppers have a rich history, being a dish found in many cultures, each with its own variation. These peppers are a symbol of summer meals, when seasonal vegetables are at their peak. Stuffing peppers has become a culinary art, and each family has its secret recipe passed down through generations.

Step by step, for a perfect result:

1. Preparing the peppers:
Choose bell peppers, preferably in vibrant colors, for an appetizing look. Carefully cut off the top of the pepper, then remove the seeds and white parts inside. Wash them well under cold running water and let them drain in a colander.

2. Preparing the filling:
In a large bowl, add the minced meat. It is essential to use quality meat to achieve a delicious taste. Add the washed rice, thyme, salt, pepper, sweet paprika, chopped dill, and parsley. Mix well, ensuring all ingredients are well combined. A useful recommendation is to taste the filling to adjust the seasoning.

3. Filling the peppers:
Fill each pepper with the meat and rice mixture, leaving a little space at the top, as the rice will expand during cooking. Place the tops back on to prevent the filling from spilling out during cooking.

4. Cooking the peppers:
Place the stuffed peppers in a large pot, side by side. Add water until they are covered and add a few bay leaves for extra flavor. Cover the pot with a lid and simmer on low heat for about an hour.

5. Preparing the sauce:
After an hour, add the tomato paste mixed with flour diluted in a few tablespoons of water. This combination will thicken the sauce and provide a wonderful flavor. Let it simmer for another 15 minutes, so the sauce blends perfectly with the peppers.

6. Oven variant:
If you want a slightly browned crust, transfer the stuffed peppers to a baking dish. Let them bake at 180°C for 20-30 minutes, until the sauce reduces and a delicious crust forms on top.

7. Serving:
Stuffed peppers are delicious served warm, alongside a fresh salad or a slice of homemade bread. You can also add a spoonful of Greek yogurt or sour cream to accompany this dish.

Useful tips:
- Choose peppers of similar sizes to ensure even cooking.
- If you have time, let the filling rest in the refrigerator for a few hours to allow the flavors to develop.
- Variations: You can replace minced meat with chicken or turkey for a lighter option. Additionally, adding finely chopped vegetables to the filling can enhance the nutrition.

Nutritional benefits:
This recipe is rich in protein due to the meat and rice, providing a hearty meal. Peppers are an excellent source of vitamins and antioxidants, especially vitamin C, which helps strengthen the immune system.

Frequently asked questions:
1. Can I use peppers of other colors?
Absolutely! Red, yellow, or green peppers can be used, each having a specific taste.

2. Can I freeze stuffed peppers?
Yes, stuffed peppers can be frozen before cooking. Make sure to pack them well to avoid freezer burn.

3. What side dish pairs best?
A fresh green salad or mashed potatoes are excellent sides that perfectly complement this dish.

Conclusion:
Stuffed peppers with meat represent a classic recipe full of tradition that brings families together around the table. With simple steps and accessible ingredients, you can create a savory dish that will surely be appreciated by all your loved ones. Experiment and add your own variations to make it even more special!