Stroganoff with peas

Pea Stroganoff: A Quick and Tasty Delight

Looking for a quick and delicious recipe to impress your family or friends? Pea Stroganoff is the perfect choice! This dish of tender meat, enriched with the flavors of green tea and tomatoes, will transform any meal into a true celebration. Discover how to prepare this simple yet refined dish in easy-to-follow steps.

Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4

Essential ingredients

- 1 kg of veal (Stroganoff)
- 1 kg of peas (fresh or frozen)
- 1 can of tomatoes in sauce (about 400 g)
- 1 tablespoon of extra virgin olive oil
- 1 tablespoon of butter (preferably unsalted)
- 1 red onion (Casalot type, for a sweeter taste)
- 1 bunch of fresh dill (for added flavor)
- Salt and freshly ground pepper (personal suggestion: pink pepper for a touch of elegance)
- A pinch of dried mint
- A pinch of dried tarragon

A brief history

Stroganoff is a dish with deep roots, having a rich history tied to culinary traditions. Over the years, this dish has evolved and adapted, becoming popular worldwide. Our pea recipe is a modern and quick variant of this classic, bringing a touch of freshness and vitality to the plate.

Steps to achieve the perfect result

1. Preparing the meat:
Start by washing the veal under cold water, then cut it into uniform cubes to ensure even cooking. Boil the meat in a large pot with a little water and a teaspoon of salt, adding a tablespoon of butter to give it a special flavor. Let it simmer over medium heat, stirring occasionally, until the meat is tender (about 10-15 minutes).

2. Sautéing the onion:
In a separate skillet, heat the olive oil over low heat. Add the finely chopped red onion and sauté gently for one minute. It is important not to brown it too much, as we want to preserve the sweet taste of the onion. Once the onion is slightly translucent, remove it from the skillet and let it drain from the oil.

3. Mixing the ingredients:
Once the meat is boiled, add the sautéed onion to it. Season with salt, pepper, dried mint, and tarragon. Here you have the freedom to adjust the spices to your personal taste; feel free to experiment!

4. Adding the peas:
Incorporate the peas into the meat and onion mixture. If using frozen peas, there is no need to thaw them beforehand. Mix the ingredients well, ensuring that the peas are evenly distributed.

5. Baking in the oven:
Transfer the mixture to a pot and cover with a lid. Place the pot in a preheated oven at 180 degrees Celsius and let it bake for 45 minutes. This step will allow the meat to absorb the flavors and become even more tender.

6. Finalizing the dish:
After 45 minutes, remove the pot from the oven and add the can of tomatoes in sauce, which should be slightly warmed up beforehand in a small pot. Also, add the finely chopped dill. It is essential not to add cold tomatoes, as they can toughen the meat. Put the pot back in the oven for another 10-15 minutes, then turn off the heat and let the dish cool in the oven for 10 minutes.

Useful tips

- For an even more intense flavor: You can add a splash of white wine or some sliced mushrooms during the onion sautéing.
- Serving: This Pea Stroganoff pairs wonderfully with mashed potatoes or basmati rice. A fresh green salad will perfectly complete the meal.
- Variations: Experiment with different types of meat, such as chicken or turkey, for a lighter version of this dish.

Nutritional benefits

This dish is not only tasty but also nutritious. Veal is an excellent source of high-quality protein, and peas provide a generous amount of fiber and vitamins. The tomatoes in sauce contribute antioxidants, while dill adds a touch of freshness and aids digestion.

Frequently asked questions

- Can I use pork instead of veal?
Yes, you can substitute veal with pork, but the cooking time may vary.

- Is this recipe suitable for holiday meals?
Absolutely! Pea Stroganoff impresses with its appearance and refined taste, making it ideal for special occasions.

Conclusion

Pea Stroganoff is a simple and quick recipe, perfect for a family dinner or a meal with friends. With a rich taste and tender texture, this dish is sure to become a favorite in your kitchen. Feel free to share this recipe with loved ones and experiment with new ingredients to personalize its flavor. Enjoy your meal!