Honey-glazed beef with roasted carrots

Honey-glazed beef with roasted carrots: a refined and flavorful recipe

When we think of a special dinner filled with aromas and textures, honey-glazed beef with roasted carrots proves to be the perfect choice. This recipe combines the natural sweetness of honey with the rich flavor of the meat, offering a dish that not only delights the taste buds but also enriches the meal with a refined touch. Let’s discover together how to achieve a perfect result!

Preparation time: 15 minutes
Baking time: 30-40 minutes
Total: 55-60 minutes
Servings: 4

Necessary ingredients

- 6 carrots, peeled and cut into thick strips
- 2 tablespoons olive oil
- 400 g beef slices
- 2 garlic cloves, peeled and sliced
- 2 teaspoons coarse black pepper
- 50 ml sherry (can be replaced with dry white wine)
- 4 tablespoons honey (preferably local honey for a more authentic taste)
- 200 ml chicken broth (or vegetable broth for a vegetarian option)

Step by step

1. Preparing the oven and carrots: Start by preheating the oven to 200 degrees Celsius. This step is essential to ensure even baking of the carrots. In a bowl, mix the carrots with one tablespoon of olive oil, then season with salt and pepper to taste. Place the carrots on a baking tray lined with parchment paper and put them in the oven for 30-40 minutes, until they become soft and caramelized.

2. Preparing the meat: While the carrots are baking, heat a large skillet over medium heat. Add one tablespoon of olive oil to the skillet. When the oil is hot, add the beef slices. Sear the meat on both sides for about 3-4 minutes, or until browned and appetizing. Once the meat is cooked, remove it from the skillet and set it aside.

3. Preparing the sauce: In the same skillet, add the coarse black pepper and sliced garlic. Sauté for 1 minute, being careful not to burn them, to preserve the fresh garlic aroma. Add the sherry and stir well, allowing it to simmer for 2-3 minutes to evaporate the alcohol. Continue by adding the honey and chicken broth, stirring constantly. Let the sauce simmer for 5-10 minutes, until it thickens and becomes syrupy.

4. Finalizing the dish: Once the sauce is ready, add the beef slices back into the skillet. Let the meat cook in the glazed sauce for 5-6 minutes, turning it occasionally, so that it absorbs the delicious flavors of the sauce.

5. Serving: Once the meat is perfectly cooked and covered with a sweet-sour sauce, and the carrots are roasted to perfection, it’s time to plate. Arrange some strips of honey-glazed beef alongside the roasted carrots and drizzle the delicious sauce on top. This dish pairs wonderfully with mashed potatoes or a fresh green salad, bringing a pleasant contrast of textures.

Practical tips

- Choosing the meat: Use quality beef from trusted sources. Well-aged meat will bring a more intense flavor and a tender texture.
- For an extra touch: If you want to add an additional flavor, you can include some herbs like rosemary or thyme, both in the sauce and with the carrots.
- Recipe variations: Instead of carrots, you can try using beets or pumpkin, which caramelize beautifully and offer a unique taste. You can also replace the sherry with a sweet wine or orange juice for a citrus note.

Nutritional benefits

This dish is not only delicious but also nutritious. Beef is a rich source of protein and iron, essential for a balanced diet. Carrots, on the other hand, are full of vitamin A and antioxidants, contributing to eye and skin health. Honey, besides providing a natural sweet taste, is known for its antibacterial and anti-inflammatory properties.

Personal stories

This recipe reminds me of family meals from my childhood, when the aroma of meat cooked with honey spread throughout the house. It was a special occasion, and each bite was an explosion of flavors that brought us all together around the table. So, when I prepare this dish, I’m not just making dinner; I’m creating beautiful memories.

Frequently asked questions

- Can I use another type of meat?
Yes, this recipe can also be adapted with chicken or pork, but the cooking time may vary.

- Is this recipe suitable for diets?
Beef has a high protein content, and carrots provide fiber and vitamins, making it a healthy choice for a balanced meal.

- What can I serve with this dish?
A fresh green salad, mashed potatoes, or even wild rice are excellent accompaniments.

In conclusion, honey-glazed beef with roasted carrots is a simple yet impressive recipe, perfect for an elegant dinner or to celebrate special moments with loved ones. Try this recipe and let yourself be carried away by its captivating flavors!