Goulash with meat - A classic savory recipe
Welcome to the world of culinary delights, where each recipe is a story waiting to be told. Today, we will venture into preparing a goulash with meat, a dish rich in flavors and traditions, perfect for a family meal or a dinner with friends. This dish is not only nourishing but also an explosion of tastes that will delight your taste buds. Let’s discover together how to prepare this delicious goulash, step by step.
Preparation time: 30 minutes
Cooking time: 1 hour and 30 minutes
Total time: 2 hours
Number of servings: 6-8
Necessary ingredients:
- 1.5 kg of beef (from the neck or shoulder), cut into cubes of about 3 cm
- 5 large onions, chopped
- 2 red bell peppers, diced into 1.5 cm cubes
- 2 thin green peppers, diced into 1.5 cm cubes
- 1-2 hot peppers, chopped (to taste)
- 2 tablespoons of whole cumin
- 2 tomatoes, diced
- 2-3 tablespoons of goose or poultry fat (for an authentic taste)
- 5-6 medium potatoes, diced into 3 cm cubes
- Salt and pepper, to taste
The story of goulash
Goulash is a dish that has won the hearts of many, being more than just a simple recipe; it is a culinary tradition deeply rooted in various cultures. Each family has its own version, and the ingredients may vary depending on preferences and availability. This meat goulash recipe is rich in flavors and is based on a slow cooking technique that allows the ingredients to blend perfectly, offering a delicious final result.
Preparation steps:
Step 1: Preparing the vegetables
Start by heating a deep skillet over medium heat. Add 2 tablespoons of goose or poultry fat. Once the fat is hot, add the chopped onion and red peppers. Let them sauté for 5-7 minutes until the onion becomes translucent and the peppers soften slightly. It is essential to stir occasionally to prevent burning.
Step 2: Preparing the meat
After the onions and peppers have sautéed, remove them from the skillet and set them aside. In the same skillet, add another tablespoon of fat and 3-4 tablespoons of Hungarian paprika. This is when the beef comes into play. Add the meat cubes and sauté them until they are well coated in paprika and change color. This step not only adds flavor but also a beautiful color to the dish.
Step 3: Cooking the meat
Once the meat is browned, add warm water until it covers the meat. Now is the time to add the hot pepper, which will add a touch of spiciness to the dish. Let everything simmer on low heat for one hour. This is the secret to a tasty goulash – slow cooking allows the flavors to develop and the meat to become tender.
Step 4: Adding the vegetables and spices
After one hour, add the sautéed onions, red and green peppers, and diced tomatoes. Let it simmer on low heat for another 30 minutes. Check periodically if more water is needed, as the liquid will gradually evaporate. About 10 minutes before finishing cooking, add the diced potatoes and season with salt and pepper to taste.
Step 5: Finishing and serving
Once the potatoes are tender and cooked through, the goulash is ready to be served. Taste it one last time and adjust the seasoning if necessary. The goulash is served hot, and I recommend pairing it with pickles and steaming polenta for a truly delicious meal.
Useful tips
- The meat: Choose beef with a moderate fat content, as this will contribute to a juicier goulash.
- Cumin: It can be lightly toasted in the skillet before adding to enhance its flavor.
- Variations: You can substitute beef with pork or chicken breast, but cooking times will need adjustments.
- Spiciness: Adjust the amount of hot pepper according to your preferences.
Calories and nutritional benefits
This meat goulash recipe offers approximately 350 calories per serving, depending on the amount of fat used. It is a good source of protein, fiber, and vitamins due to the vegetables and meat. It also contains antioxidants from tomatoes and spices, contributing to a balanced diet.
Frequently asked questions
1. Can I use chicken?
Yes, you can use chicken, but the cooking time will be shorter.
2. How can I store the goulash?
You can store the goulash in an airtight container in the refrigerator for 3-4 days, or you can freeze it for later use.
3. What wine pairs well with goulash?
A dry red wine, such as Cabernet Sauvignon, will perfectly complement the rich flavors of the goulash.
Conclusion
Thank you for joining me on this culinary journey. I hope this meat goulash recipe has inspired you to cook and share delicious moments with your loved ones. Don’t forget to experiment, add your own touches, and enjoy every bite. Bon appétit!
Welcome to the world of culinary delights, where each recipe is a story waiting to be told. Today, we will venture into preparing a goulash with meat, a dish rich in flavors and traditions, perfect for a family meal or a dinner with friends. This dish is not only nourishing but also an explosion of tastes that will delight your taste buds. Let’s discover together how to prepare this delicious goulash, step by step.
Preparation time: 30 minutes
Cooking time: 1 hour and 30 minutes
Total time: 2 hours
Number of servings: 6-8
Necessary ingredients:
- 1.5 kg of beef (from the neck or shoulder), cut into cubes of about 3 cm
- 5 large onions, chopped
- 2 red bell peppers, diced into 1.5 cm cubes
- 2 thin green peppers, diced into 1.5 cm cubes
- 1-2 hot peppers, chopped (to taste)
- 2 tablespoons of whole cumin
- 2 tomatoes, diced
- 2-3 tablespoons of goose or poultry fat (for an authentic taste)
- 5-6 medium potatoes, diced into 3 cm cubes
- Salt and pepper, to taste
The story of goulash
Goulash is a dish that has won the hearts of many, being more than just a simple recipe; it is a culinary tradition deeply rooted in various cultures. Each family has its own version, and the ingredients may vary depending on preferences and availability. This meat goulash recipe is rich in flavors and is based on a slow cooking technique that allows the ingredients to blend perfectly, offering a delicious final result.
Preparation steps:
Step 1: Preparing the vegetables
Start by heating a deep skillet over medium heat. Add 2 tablespoons of goose or poultry fat. Once the fat is hot, add the chopped onion and red peppers. Let them sauté for 5-7 minutes until the onion becomes translucent and the peppers soften slightly. It is essential to stir occasionally to prevent burning.
Step 2: Preparing the meat
After the onions and peppers have sautéed, remove them from the skillet and set them aside. In the same skillet, add another tablespoon of fat and 3-4 tablespoons of Hungarian paprika. This is when the beef comes into play. Add the meat cubes and sauté them until they are well coated in paprika and change color. This step not only adds flavor but also a beautiful color to the dish.
Step 3: Cooking the meat
Once the meat is browned, add warm water until it covers the meat. Now is the time to add the hot pepper, which will add a touch of spiciness to the dish. Let everything simmer on low heat for one hour. This is the secret to a tasty goulash – slow cooking allows the flavors to develop and the meat to become tender.
Step 4: Adding the vegetables and spices
After one hour, add the sautéed onions, red and green peppers, and diced tomatoes. Let it simmer on low heat for another 30 minutes. Check periodically if more water is needed, as the liquid will gradually evaporate. About 10 minutes before finishing cooking, add the diced potatoes and season with salt and pepper to taste.
Step 5: Finishing and serving
Once the potatoes are tender and cooked through, the goulash is ready to be served. Taste it one last time and adjust the seasoning if necessary. The goulash is served hot, and I recommend pairing it with pickles and steaming polenta for a truly delicious meal.
Useful tips
- The meat: Choose beef with a moderate fat content, as this will contribute to a juicier goulash.
- Cumin: It can be lightly toasted in the skillet before adding to enhance its flavor.
- Variations: You can substitute beef with pork or chicken breast, but cooking times will need adjustments.
- Spiciness: Adjust the amount of hot pepper according to your preferences.
Calories and nutritional benefits
This meat goulash recipe offers approximately 350 calories per serving, depending on the amount of fat used. It is a good source of protein, fiber, and vitamins due to the vegetables and meat. It also contains antioxidants from tomatoes and spices, contributing to a balanced diet.
Frequently asked questions
1. Can I use chicken?
Yes, you can use chicken, but the cooking time will be shorter.
2. How can I store the goulash?
You can store the goulash in an airtight container in the refrigerator for 3-4 days, or you can freeze it for later use.
3. What wine pairs well with goulash?
A dry red wine, such as Cabernet Sauvignon, will perfectly complement the rich flavors of the goulash.
Conclusion
Thank you for joining me on this culinary journey. I hope this meat goulash recipe has inspired you to cook and share delicious moments with your loved ones. Don’t forget to experiment, add your own touches, and enjoy every bite. Bon appétit!
Ingredients
1,500 grams of beef from the neck or shoulder, cut into pieces; 5 large onions - diced; 2 red peppers - diced into 1.5 cm cubes; 2 thin green peppers diced into 1.5 cm cubes; 1-2 hot peppers - cut into pieces; 2 tablespoons of whole cumin; 2 tomatoes diced; 2-3 tablespoons of goose or poultry fat; 5-6 medium potatoes diced into 3 cm cubes; salt, pepper.