Chicken with red sauce and rice: a recipe that combines the simple flavors of fresh ingredients with the comfort of a warm meal. This recipe is ideal for evenings when you want to enjoy a delicious meal without spending hours in the kitchen. With a harmonious combination of chicken thighs, fresh vegetables, and a rich sauce, it is a perfect choice for any occasion. Let's start the culinary adventure!
Preparation time: 15 minutes
Baking time: 45 minutes
Total time: 1 hour
Number of servings: 4
Necessary ingredients:
- 6 chicken thighs, preferably with skin for added flavor
- 2 medium onions, finely chopped
- 1 bell pepper, any color, diced
- 3 tablespoons of tomato paste, for a flavorful sauce
- 1 tablespoon of Delicat or another preferred seasoning
- Dried thyme, to taste (or fresh if available)
- Olive oil, for sautéing the onions
- Salt and pepper, to taste
- Water, as needed
Preparation of ingredients:
Before starting, make sure you have all the ingredients ready on your work surface. Wash the chicken thighs well under cold water and pat them dry with a paper towel. This step is essential for achieving perfect browning. The onion and bell pepper should be finely chopped so that they integrate well into our delicious sauce.
Step 1: Preparing the thighs
In a large baking dish, place the chicken thighs, ensuring they are well spaced for even cooking. Sprinkle a little thyme over them for added flavor.
Step 2: Sautéing the onions
In a medium skillet, add a few tablespoons of olive oil and heat it over medium heat. When the oil is hot, add the finely chopped onion and sauté until golden and translucent, about 5 minutes. This will help create a flavorful base for your sauce.
Step 3: Assembling
Once the onion is ready, add it over the chicken thighs in the baking dish. Add the diced bell pepper, which will provide a touch of sweetness and color to the dish. Pour a little water over the thighs, just enough to assist in their cooking, but don’t overdo it, as we want a thick sauce.
Step 4: Baking
Place the dish in a preheated oven at 180 degrees Celsius. Let the thighs bake for 30 minutes, until they are golden and appetizing. It’s important to check occasionally, adding water if necessary to prevent the dish from drying out.
Step 5: The red sauce
After the thighs have browned, take the dish out of the oven and add the tomato paste. Gently stir to combine all the ingredients. If you find the sauce too thick, add a little water to achieve the desired consistency. Put the dish back in the oven and let it bake for another 15 minutes. Here, the flavors will intensify, and the sauce will become rich and savory.
Step 6: Preparing the rice
In the meantime, you can prepare the rice. Boil 200 g of rice in salted water according to the package instructions. The rice will be the perfect side to absorb the flavorful chicken sauce.
Step 7: Serving
When the chicken is ready, take the dish out of the oven and let it rest for a few minutes. Plate the rice on dishes, then place the chicken thighs on top with their rich sauce. You can sprinkle a little fresh thyme or parsley for added color and flavor.
Practical tip: If you want to add a hint of crunch, you can sauté a little chopped garlic before adding the onion. This will deepen the flavors and enhance the taste.
Nutritional benefits:
Chicken thighs are an excellent source of protein, essential for building muscles and tissues. The onion and bell pepper add vitamins and antioxidants, contributing to a healthy immune system. It’s a balanced meal that provides energy and essential nutrients for an active day.
Frequently asked questions:
1. Can I use another type of meat?
Yes, you can substitute chicken thighs with chicken breast or even pork, adjusting the cooking time according to the type of meat chosen.
2. Can I add other vegetables?
Sure! Carrots, zucchini, or eggplants can be added to diversify the dish.
3. How can I make the sauce spicier?
Add a little chili paste or chili flakes to the tomato paste for a sauce with a bit of heat.
Unique variation:
For a special taste, you can add some green or black olives to the sauce in the last minutes of baking. They will add a Mediterranean touch to your dish.
Ideal pairings:
This chicken with red sauce recipe pairs perfectly with a dry white wine or a fresh lemonade. Additionally, a simple green salad with tomatoes and cucumbers can add a fresh and light contrast to your meal.
Now that you have all the necessary details, all that’s left is to start cooking! Enjoy every step of the process and savor the final result. This chicken with red sauce and rice recipe will delight you every time!
Preparation time: 15 minutes
Baking time: 45 minutes
Total time: 1 hour
Number of servings: 4
Necessary ingredients:
- 6 chicken thighs, preferably with skin for added flavor
- 2 medium onions, finely chopped
- 1 bell pepper, any color, diced
- 3 tablespoons of tomato paste, for a flavorful sauce
- 1 tablespoon of Delicat or another preferred seasoning
- Dried thyme, to taste (or fresh if available)
- Olive oil, for sautéing the onions
- Salt and pepper, to taste
- Water, as needed
Preparation of ingredients:
Before starting, make sure you have all the ingredients ready on your work surface. Wash the chicken thighs well under cold water and pat them dry with a paper towel. This step is essential for achieving perfect browning. The onion and bell pepper should be finely chopped so that they integrate well into our delicious sauce.
Step 1: Preparing the thighs
In a large baking dish, place the chicken thighs, ensuring they are well spaced for even cooking. Sprinkle a little thyme over them for added flavor.
Step 2: Sautéing the onions
In a medium skillet, add a few tablespoons of olive oil and heat it over medium heat. When the oil is hot, add the finely chopped onion and sauté until golden and translucent, about 5 minutes. This will help create a flavorful base for your sauce.
Step 3: Assembling
Once the onion is ready, add it over the chicken thighs in the baking dish. Add the diced bell pepper, which will provide a touch of sweetness and color to the dish. Pour a little water over the thighs, just enough to assist in their cooking, but don’t overdo it, as we want a thick sauce.
Step 4: Baking
Place the dish in a preheated oven at 180 degrees Celsius. Let the thighs bake for 30 minutes, until they are golden and appetizing. It’s important to check occasionally, adding water if necessary to prevent the dish from drying out.
Step 5: The red sauce
After the thighs have browned, take the dish out of the oven and add the tomato paste. Gently stir to combine all the ingredients. If you find the sauce too thick, add a little water to achieve the desired consistency. Put the dish back in the oven and let it bake for another 15 minutes. Here, the flavors will intensify, and the sauce will become rich and savory.
Step 6: Preparing the rice
In the meantime, you can prepare the rice. Boil 200 g of rice in salted water according to the package instructions. The rice will be the perfect side to absorb the flavorful chicken sauce.
Step 7: Serving
When the chicken is ready, take the dish out of the oven and let it rest for a few minutes. Plate the rice on dishes, then place the chicken thighs on top with their rich sauce. You can sprinkle a little fresh thyme or parsley for added color and flavor.
Practical tip: If you want to add a hint of crunch, you can sauté a little chopped garlic before adding the onion. This will deepen the flavors and enhance the taste.
Nutritional benefits:
Chicken thighs are an excellent source of protein, essential for building muscles and tissues. The onion and bell pepper add vitamins and antioxidants, contributing to a healthy immune system. It’s a balanced meal that provides energy and essential nutrients for an active day.
Frequently asked questions:
1. Can I use another type of meat?
Yes, you can substitute chicken thighs with chicken breast or even pork, adjusting the cooking time according to the type of meat chosen.
2. Can I add other vegetables?
Sure! Carrots, zucchini, or eggplants can be added to diversify the dish.
3. How can I make the sauce spicier?
Add a little chili paste or chili flakes to the tomato paste for a sauce with a bit of heat.
Unique variation:
For a special taste, you can add some green or black olives to the sauce in the last minutes of baking. They will add a Mediterranean touch to your dish.
Ideal pairings:
This chicken with red sauce recipe pairs perfectly with a dry white wine or a fresh lemonade. Additionally, a simple green salad with tomatoes and cucumbers can add a fresh and light contrast to your meal.
Now that you have all the necessary details, all that’s left is to start cooking! Enjoy every step of the process and savor the final result. This chicken with red sauce and rice recipe will delight you every time!
Ingredients
- 6 chicken thighs - 2 onions - 3 tablespoons of broth - 1 tablespoon of delicat - 1 bell pepper - thyme