Chicken breast with cabbage and pineapple salad

Chicken breast with cabbage and pineapple salad – a simple, quick, and delicious recipe, perfect for the last days of summer. This dish is ideal for those who want to avoid long cooking times but do not want to give up the taste and freshness of seasonal ingredients.

Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Number of servings: 4

Ingredients:
- 500 g chicken breast
- Chicken seasoning (or salt and pepper to taste)
- 200 g cabbage (white or red, according to preference)
- 150 g fresh or canned pineapple, diced
- 1 medium carrot
- 1 red bell pepper
- Olive oil
- A splash of flavored vinegar (raspberry wine vinegar is recommended for a fruity note)

Preparation:

1. Prepare the ingredients: Wash the chicken breast well and cut it into thin strips. This will allow for even and quick cooking. If desired, you can pound the meat slightly with a meat mallet to make it more tender.

2. Season the chicken breast: Season the meat with your favorite spices or with salt and pepper. Let it absorb the flavors for a few minutes.

3. Cooking the chicken: Heat a pan with a splash of olive oil over medium heat. Add the chicken strips and cook for about 5-7 minutes, until golden and well cooked. Make sure the chicken is cooked evenly, turning the strips halfway through the cooking time.

4. Preparing the salad: While the chicken is cooking, finely chop the cabbage, grate the carrot, and slice the red bell pepper into thin strips. Mix these vegetables in a large bowl. Add the pineapple cubes and gently toss.

5. Assembling the salad: Drizzle the salad with a little olive oil and the flavored vinegar. Mix well to combine all the ingredients and coat them with the dressing.

6. Serving: Once the chicken breast is ready, you can place it on top of the salad. This combination of warm meat and cold salad offers a pleasant contrast of temperatures and textures.

Suggestions and variations:
- If you want to add extra flavor, try marinating the chicken breast in pineapple juice and spices for 30 minutes before cooking.
- The salad can be customized by adding nuts or seeds for extra crunch, or with other fruits like mango or kiwi for an exotic note.
- For a more intense flavor, add a few fresh mint or basil leaves to the salad.

This chicken breast recipe with cabbage and pineapple salad is not only healthy but also extremely versatile. It can be served as a light lunch or quick dinner, making it an excellent choice for hot summer days. Enjoy every bite of this hearty and fresh dish!