Cabbage with smoked ham hock

Smoked Ham Hock Cabbage - A Traditional Recipe Full of Flavor

Preparation time: 20 minutes
Cooking time: 2 hours
Total time: 2 hours and 20 minutes
Servings: 6-8

Recipe Introduction

Smoked ham hock cabbage is a beloved dish in many households, with deep roots in culinary tradition. This dish combines the intense flavors of smoked ham hock with the freshness of vegetables, offering a hearty and comforting meal. It is perfect for family gatherings as well as special occasions. Additionally, it is a versatile recipe that can be adapted to individual preferences.

Necessary Ingredients

To prepare a delicious portion of smoked ham hock cabbage, you will need the following ingredients:

- 2 kg cabbage (preferably white cabbage, but you can also use red cabbage for a splash of color)
- 1 smoked pork hock (approximately 1.5 kg) - adds intense flavor
- 2 large tomatoes (fresh or you can use canned tomatoes)
- 1 large onion (for a sweet taste)
- 1 carrot (for a touch of sweetness)
- 2 bell peppers (preferably one green and one red to add color)
- 1 sweet pepper (for texture and flavor)
- 1 bunch of lovage (fresh, to enhance the taste)
- 1 hot pepper (optional, for extra spice)
- 200 ml oil (sunflower or olive oil)
- Salt and pepper (to taste)

Preparing the Ingredients

1. Cleaning and chopping the vegetables: It is essential to ensure that all vegetables are fresh and well washed. Slice the carrot into thin half-rounds, and chop the onion, bell peppers, and sweet pepper into strips. Remove the core from the cabbage, cut it into quarters, and then into thin slices. Rub the cabbage with a little salt to soften it and draw out excess water. Chop the greens and hot pepper finely.

2. Preparing the tomato sauce: If using fresh tomatoes, peel them and crush them in a bowl. Mix with the chopped hot pepper, salt, pepper, and other spices to taste. You can also add some basil or oregano for extra flavor.

Preparation Steps

1. Heating the oil: In a large pot, pour in the oil and heat it over medium heat. It is important not to let it get too hot to avoid burning the vegetables.

2. Sautéing the vegetables: Add the onion to the hot oil and sauté until it becomes translucent. Then add the bell peppers, sweet pepper, and carrot, stirring occasionally to prevent sticking. When the vegetables are slightly soft, add the tomato sauce and chopped greens. Let everything simmer for a few minutes.

3. Adding the ham hock: Portion the smoked ham hock and add it to the pot. Mix well and let it combine with the vegetables. After a few minutes, gradually add the cabbage, stirring constantly to ensure it softens and integrates into the dish.

4. Baking in the oven: After adding all the cabbage, place the ham hock in the center of the pot. Add 150-200 ml of water (enough to prevent sticking) and cover the pot with a lid. Then transfer it to a preheated oven at 180°C. Every 20-30 minutes, stir the dish to ensure it cooks evenly.

5. Checking the consistency: After about 1.5 hours, check if the cabbage has wilted and reduced significantly. When ready, turn off the heat and let the dish rest for a few minutes before serving.

Serving Suggestions

Smoked ham hock cabbage is served hot, garnished with fresh greens such as lovage or parsley. It can be accompanied by steaming polenta, which will perfectly complement the rich flavors of the dish. Additionally, a glass of red wine or craft beer can enhance the meal's enjoyment.

Nutritional Information

This recipe is hearty and provides a good source of protein from the smoked ham hock, as well as fiber from the cabbage and vegetables. A serving of smoked ham hock cabbage contains approximately 450-500 calories, depending on the portion size and ingredients used. Cabbage is rich in vitamin C and antioxidants, while the smoked ham hock provides a significant amount of iron and protein.

Possible Variations

To add a touch of creativity to the recipe, you can try the following variations:

- Adding potatoes: Include some diced potatoes in the dish to make it even heartier.
- Using other types of meat: You can use smoked beef or chicken, depending on your preferences.
- Adding spices: Experiment with spices like cumin or smoked paprika for an extra flavor kick.

Frequently Asked Questions

1. Can I use pickled cabbage?
Yes, pickled cabbage can add a tangy note and a distinct taste. Make sure to rinse it well to reduce the saltiness.

2. What if I don't have smoked ham hock?
You can use other types of smoked meat or alternatively, a vegetarian version with plant-based smoked products.

3. How can I store leftovers?
Smoked ham hock cabbage stores well in the refrigerator in an airtight container for 3-4 days. It can be reheated in the oven or microwave.

Conclusion

Smoked ham hock cabbage is more than just a simple recipe; it is a family story, full of tradition and warmth. Whether you prepare it for a holiday meal or simply to indulge on an ordinary day, this dish will bring joy and delicious flavors to your table. Enjoy your meal!