Beef stew with sautéed asparagus

Beef chuck with sautéed asparagus – A refined and flavorful recipe

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Servings: 4

Are you looking for an elegant meal that is also simple to prepare? Beef chuck with sautéed asparagus is the perfect choice. This recipe combines juicy meat with the fresh taste of asparagus, resulting in a meal that will impress even the most discerning palates. Additionally, it is an ideal option for a special dinner or for indulging on ordinary days.

A brief history of the recipe

Beef chuck is a traditional dish, cherished over time for its tender texture and intense flavor. In many cultures, this type of meat is cooked slowly, allowing the flavors to develop and create an unforgettable culinary experience. Asparagus, on the other hand, is a spring vegetable that adds a touch of freshness and vitality to any meal. The combination of these ingredients is not only delicious but also provides significant nutritional benefits.

Necessary ingredients:

- 2 pieces of beef chuck (approximately 500 g each)
- Chili flakes, to taste
- 1 bunch of asparagus (approximately 300 g)
- 50 g of butter
- 2 cloves of garlic
- 1 teaspoon of sweet paprika
- 2 tablespoons of olive oil
- 40 ml of dry white wine
- 1 kg of ice
- Salt and white pepper, to taste

Ingredient details:

Beef chuck is ideal for slow cooking, and choosing a quality cut will make a difference. Look for meat with a moderate fat content, which will add juiciness to the dish. Fresh asparagus is easy to recognize, with firm stems and vibrant green tips. Choose fresh garlic that has smooth skin and is not sprouted to ensure an intense flavor.

Preparation techniques:

1. Preparing the meat: Start by preparing the beef chuck. Wash the pieces of meat well and dry them with a paper towel. In a bowl, mix the chili flakes, paprika, salt, and white pepper. Season each piece of meat well with this mixture, ensuring even distribution.

2. Searing the meat: In a large skillet, add the two tablespoons of oil and heat over medium heat. Then, add the pieces of chuck and sear them on all sides for about 5-7 minutes until golden and crispy. This step will seal in the juices of the meat and add a special flavor to the dish.

3. Add the wine: Once the meat is seared, pour the dry white wine into the skillet, using a spatula to scrape the meat pieces from the bottom of the skillet. Let it simmer for 2-3 minutes to reduce the alcohol, then cover the skillet and let it simmer on low heat for 30 minutes. This stage allows the flavors to combine and the meat to become tender.

4. Preparing the asparagus: While the meat is cooking, prepare the asparagus. Remove the woody parts of the stems and wash them well. In a separate skillet, add the butter and minced garlic cloves. Let the garlic sauté lightly, then add the asparagus. Sauté over medium heat for 5-7 minutes until it becomes tender but still crisp. Season with salt and pepper to taste.

5. Assembling the dish: Once the meat is cooked, remove it from the skillet and let it rest for 5 minutes. Then, slice it thickly and arrange on a plate. Surround the meat with the sautéed asparagus, and for an elegant touch, you can sprinkle some chili flakes on top.

Serving suggestion:

To complete the meal, serve this dish with a glass of dry white wine and a fresh green salad with lemon dressing. This combination will highlight the flavors of the dish and add a note of freshness.

Possible variations:

If you want to try a different variation, you can add some sliced mushrooms or thinly sliced carrots to the asparagus. You can also use other types of meat, such as pork shoulder or chicken, thus adapting the recipe to your preferences.

Frequently asked questions:

1. Can I use other vegetables? Yes, you can experiment with seasonal vegetables like zucchini or green beans, which pair perfectly with the flavor of the meat.

2. What is the best type of wine for this recipe? Choose a dry white wine that is not too sweet to balance the flavors.

3. How can I store leftovers? This dish keeps well in the refrigerator in an airtight container for 2-3 days. You can reheat it in the microwave or on the stove.

Nutritional benefits:

Beef chuck provides an excellent source of protein, iron, and vitamin B12, essential for maintaining health. Asparagus is rich in vitamins A, C, and K, as well as fiber, contributing to healthy digestion.

This beef chuck with sautéed asparagus recipe is not only easy to make but also offers an unforgettable culinary experience, full of flavors and textures. Cook with love and treat yourself to a delicious dish that will bring joy to your table!