Roasted pumpkin

Roasted pumpkin with a spring flavor

Spring brings with it an explosion of aromas and colors, and roasted pumpkin is a delicacy that reminds us of warm days and gentle sunshine. This simple and quick roasted pumpkin recipe is perfect for adding a touch of cheer to your table. You will enjoy a dessert that is not only delicious but also healthy, being rich in nutrients.

Total preparation time: 60 minutes
Preparation time: 10 minutes
Baking time: 50 minutes
Number of servings: 2

Ingredients:
- 2 slices of pumpkin (about 400 g)
- Sugar to taste (depending on preferences, 2-4 tablespoons)
- Cinnamon powder (1-2 tablespoons, to taste)

Recipe history:
Pumpkin is a versatile ingredient, used for centuries in various cultures, from savory dishes to sweet delicacies. When roasted, it becomes a flavorful treat that brings a taste of spring in every bite. It is a symbol of the harvest, and its sweet aroma combined with cinnamon evokes pleasant memories of gatherings with loved ones.

Step by step:

1. Preparing the pumpkin: Start by washing the pumpkin well under a stream of cold water to remove impurities. Use a sharp knife to cut the pumpkin into slices or cubes, making sure to keep them uniform in size for even baking.

2. Seasoning: Place the pumpkin slices on a baking tray. Sprinkle sugar over the pumpkin, adjusting the amount based on how sweet you want the dish to be. Then add the cinnamon powder, which will provide a warm and comforting note.

3. Baking: Preheat the oven to 180°C (350°F). Place the tray with pumpkin in the preheated oven and let it bake for 50 minutes. Check the pumpkin after 30 minutes to ensure it doesn’t burn, and if necessary, turn the slices for even baking. The pumpkin is ready when it becomes soft and slightly caramelized at the edges.

4. Serving: Once the pumpkin is roasted, remove it from the oven and let it cool for a few minutes. Serve warm, either plain or with a scoop of Greek yogurt or vanilla ice cream. This combination will add a creamy note and balance the sweetness of the pumpkin.

Useful tips:
- Choosing the pumpkin: Opt for fresh pumpkins with smooth, firm skin. Avoid pumpkins with spots or soft areas.
- Variations: Try adding a splash of vanilla or nutmeg to diversify the flavors. You can also add chopped nuts for extra texture.
- Pairings: Roasted pumpkin can be served alongside a warm tea or a sweet white wine, creating a pleasant and relaxing atmosphere.

Nutritional information:
Pumpkin is an excellent source of vitamins, especially vitamin A and vitamin C. It is also high in fiber, making it a healthy choice for a balanced diet. This dessert has approximately 150 calories per serving, depending on the amount of sugar added.

Frequently asked questions:
- Can the pumpkin be prepared in advance?
Yes, you can roast it a few days ahead and then store it in the refrigerator. Reheat it before serving to restore its fresh aroma.
- Can I use frozen pumpkin for this recipe?
While it is recommended to use fresh pumpkin, frozen pumpkin can be a good alternative. Make sure it is well-thawed and drained of excess water before baking.

This roasted pumpkin recipe is not only simple but also full of flavor, perfect for enjoying with loved ones. We hope you experience the joy of preparing and savoring this aromatic dessert! Enjoy!