Rice pudding with fruits

Rice pudding with fruits – an unforgettable breakfast or dessert

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4

There are moments in life when we want to indulge in a breakfast that not only provides energy but also delights our senses. Rice pudding with fruits is an inspired choice, full of flavors and textures, perfect for busy mornings or as a delicious dessert after dinner. I will share my favorite recipe that combines the creaminess of rice pudding with the sweetness of fresh fruits.

The history of this dish is fascinating, as rice pudding has been appreciated in various cultures over time. It has evolved from a staple dish, consumed in different forms and with specific additions. Today, it is recognized as a versatile and tasty dish that can be customized according to individual preferences.

Ingredients:

- 300 g rice (preferably dessert rice, such as arborio rice)
- 1 liter milk (cow's, plant-based, or alternative)
- 150 g sugar (you can adjust according to preferences)
- A pinch of salt
- 1 packet of vanilla sugar (or 1 teaspoon of vanilla extract)
- Grated zest of one mandarin (or orange)
- Fresh fruits of choice (mango, strawberries, bananas, kiwi, blueberries, etc.)

Preparing the recipe:

1. Washing the rice: Start by thoroughly washing the rice under a stream of cold water. This step is essential to remove excess starch and prevent the grains from sticking during cooking. You can use a sieve or a bowl, changing the water several times until it becomes clear.

2. Boiling the rice: Place the washed rice in a medium saucepan, add a cup of water and a pinch of salt. Bring to a boil, then reduce the heat to low, covering the pot with a lid. Cook the rice until the water has completely evaporated, stirring occasionally to prevent sticking. This process takes about 10-15 minutes.

3. Adding the milk: Once the water has evaporated, add the milk, sugar, vanilla sugar, and mandarin zest. Mix well to combine the ingredients. Bring to a boil again, then reduce the heat to low. Cook the mixture for 15-20 minutes, stirring frequently. You will notice how the rice absorbs the milk and becomes creamy and delicious.

4. Serving: When the rice has reached the desired consistency, remove the pot from the heat and let the dish cool slightly. When serving, add fresh fruits on top, either a few slices of each or just one preferred type. I recommend adding the fruits at the end, as cooking them can cause them to lose their flavor.

Practical tips:

- Choose seasonal fruits to benefit from the best flavors and nutritional values. Strawberries and bananas are excellent, but don't hesitate to experiment with mango or kiwi for an exotic taste.
- You can add a dash of cinnamon or nutmeg to the rice pudding for extra flavor.
- If you prefer a healthier dish, you can use plant-based milk, such as almond, soy, or coconut milk.
- Rice pudding can be stored in the refrigerator for 2-3 days, so you can prepare a larger portion for quick breakfasts during the week.

Nutritional benefits:

Rice pudding is an excellent source of carbohydrates, providing long-lasting energy. The milk adds protein and calcium, essential for bone health. Fresh fruits bring vitamins, minerals, and antioxidants, contributing to a healthy lifestyle.

Frequently asked questions:

1. Can I use brown rice?
Yes, but the cooking time will be longer, and the consistency will be different. Brown rice will require more milk to achieve a creamy texture.

2. What other ingredients can I add to diversify the recipe?
You can add nuts, seeds, dark chocolate, or coconut flakes for an extra texture and flavor.

3. Is this recipe suitable for vegans?
Absolutely! Substitute cow's milk with plant-based milk and use natural sweeteners like maple syrup or honey (if you're not strictly vegan).

Pair this dish with a cup of aromatic coffee or green tea for a perfect breakfast. Rice pudding with fruits can also be enjoyed as a dessert, making it a wonderful choice to end a hearty meal.

I hope this rice pudding with fruits recipe has inspired you to try something new and delicious! Feel free to share your culinary experiences with loved ones and explore different fruit combinations. Enjoy your meal!