Grilled nectarines with honey

Grilled nectarines with honey and a touch of balsamic vinegar are a dessert that surprises with simplicity and refinement. This dish not only delights your taste buds but also transforms an ordinary meal into an unforgettable experience. Today, I invite you to discover how to prepare this delicacy at home, inspired by vacations spent in sunny places.

Preparation time: 10 minutes
Cooking time: 5 minutes
Total time: 15 minutes
Servings: 4

Necessary ingredients:
- 3 ripe nectarines or peaches (choose charming, fragrant fruits)
- 5 tablespoons honey (preferably flower or lavender honey for a floral taste)
- 2 tablespoons balsamic vinegar (this adds a note of acidity that balances the sweetness)
- 1 container of full-fat yogurt (to add creaminess and a pleasant contrast)
- Sunflower oil (to grease the grill)
- Vanilla extract (optional, but recommended for an extra flavor)
- Lemon juice (to garnish and bring a touch of freshness)

Step by step:

1. Preparing the fruits: Start by washing the nectarines or peaches well. Choose fruits that are ripe but not too soft, to hold up on the grill. With a sharp knife, cut each fruit in half around the pit, and carefully remove it.

2. Greasing the fruits: Use a brush to apply a thin layer of sunflower oil on each half of the peach. This step is essential to prevent sticking on the grill and to achieve those beautiful grill marks.

3. Heating the grill: Preheat the grill to medium heat. It is important that the temperature is high enough to caramelize the fruits without burning them. Once the grill is hot, lightly grease it with a paper towel soaked in oil.

4. Grilling the nectarines: Place the nectarine halves on the grill, cut side down. Let them cook for 3-5 minutes until they become slightly caramelized and develop those appetizing stripes.

5. Preparing the sauce: Meanwhile, in a small saucepan, heat the honey over low heat. Add the balsamic vinegar and mix well until combined. This sauce will add a subtle sweetness and a tangy flavor, perfect for complementing the nectarines.

6. Preparing the yogurt: In a bowl, add the full-fat yogurt, a tablespoon of honey, and a few drops of vanilla extract. Mix well to achieve a creamy, flavorful composition.

7. Assembling the dessert: Place the nectarine halves on a plate, drizzling the honey and balsamic vinegar sauce on top. Add a generous spoonful of flavored yogurt and, for an extra touch of freshness, sprinkle with a few drops of lemon juice.

8. Serving: The dessert is served warm, perfect for a summer evening, alongside a glass of white wine or a refreshing lemonade. This combination will turn any meal into a memorable experience.

Useful tips:
- You can experiment with different types of honey, each bringing a distinct flavor. Lavender honey offers a floral note, while fir honey has a more intense taste.
- If you don’t have a grill, you can prepare this dessert in a pan over medium heat.
- Instead of yogurt, you can use vanilla ice cream or Greek yogurt sauce for an even more interesting contrast.

Nutritional benefits:
Nectarines are rich in vitamin C, fiber, and antioxidants, making them a healthy dessert. Combined with yogurt, this dish becomes an excellent source of protein and probiotics.

Frequently asked questions:
1. Can I use peaches instead of nectarines?
- Absolutely! Both fruits work well, and the choice depends on your preferences.
2. How can I keep the grill clean after cooking?
- After you are done cooking, let the grill cool down a bit and then use a grill brush to remove any residue.
3. Are there variations of the sauce?
- You can add flavors like cinnamon or ginger to the honey sauce for an exotic note.

In conclusion, grilled nectarines with honey and balsamic vinegar is a quick, easy-to-make dessert full of flavor. With just a few simple ingredients, you can impress anyone, from friends to family. So, allow yourself to enjoy this sweet and refreshing moment, perfect for hot summer days!