Fruit-flavored zephyr

Fruit Flavored Zephyr - An Airy and Savory Delicacy

Preparation time: 20 minutes
Cooling time: 2-12 hours
Number of servings: 8-10 servings

Zephyr is a light, fluffy and flavorful delicacy that has its origins in the sweet traditions of confectionery. This simple fruit-flavored zephyr recipe will bring a splash of joy and freshness to your table and is perfect for any occasion. Whether you serve it at a party, a family meal, or simply as a personal treat, zephyr will quickly become a favorite with everyone.

Ingredients Required

- 3 egg whites
- 3-4 tablespoons jam or fruit jam (we recommend raspberries, but experiment with strawberries, peaches or blackberries)
- 1 cup sugar (about 200 g)
- 2 teaspoons gelatine (about 10 g)
- 2 tablespoons boiled and cooled water (for the gelatine)
- Toasted sugar for decoration (optional)

Zephyr preparation

Step 1: Gelatine preparation

Start by preparing the gelatin. In a small bowl, add the 2 tablespoons of boiled and cooled water, then add the gelatin. Stir gently and allow to hydrate for about 5 minutes. Next, place the saucepan over low heat and heat the mixture, stirring constantly, until the gelatin is completely dissolved. It's essential not to boil it, just heat it gently.

Step 2: Making the jam

In another bowl, add the jam or fruit jam together with the sugar. Mix the ingredients well and place over a low heat. Boil the mixture for 4-5 minutes, stirring constantly to prevent sticking. Once the jam has thickened slightly, remove from the heat and leave to cool for a few minutes. Caution. Do not leave too long to cool as it will harden quickly.

Step 3: Whipping the whipped egg whites

In a clean, dry bowl, beat the egg whites with a mixer on high speed until stiff foam. It's important that the bowl is completely clean, as any trace of grease could prevent the egg whites from beating properly. When the egg whites are stiff, begin to gradually add the jam mixture and gelatine, continuing to mix on high speed for 4-5 minutes until the mixture is smooth and fluffy.

Step 4: Zephyr formation

Here comes the fun part! You can use a pastry syringe to shape the zephyr on a baking paper or aluminum foil lined plate. If you don't have time or utensils available, you can use a spoon to form portions. Let your imagination run wild! You can create beautiful shapes or simply pile them up.

Step 5: Cooling

Once you've finished forming the zephyr, refrigerate it for a minimum of 2 hours. For best results, let it chill overnight. This will allow the zefir to stabilize and become fluffier.

Step 6: Serving

Just before serving, you can sprinkle a little toasted sugar on top for a shiny look and sweet taste. The fruit-flavored zephyr can be served on its own, or with a whipped cream or even a scoop of ice cream.

Useful Tips

- Gelatin: Make sure the gelatine is good quality for best results. If you want a vegetarian version, you can use agar agar agar instead of gelatin, but follow the specific preparation instructions.
- Jam: Choose a quality jam, preferably homemade or from a local producer for an authentic taste. Experiment with different flavors, from berry to citrus.
- Garnish: You can add toppings such as ground nuts, chocolate flakes or fresh fruit for added flavor and texture.
- Variations: Instead of jam, you can use fresh fruit puree or even fruit juice to vary the flavors. Zephyr flavored with lemon or orange is also a delicious choice.

Nutrition Facts

Zefir is a light, low-fat dessert, thanks to the use of egg whites. Each serving contains about 100-120 calories, depending on the amount of sugar and jam used. It is a good choice for those who want to indulge without feeling too guilty.

Frequently Asked Questions

1. Can I use pasteurized egg whites?
Yes, pasteurized egg whites are an excellent choice, especially if you are concerned about food safety.

2. How can I avoid over-hardening the composition?
Make sure the jam mixture doesn't cool too much before adding it to the egg whites. You can keep it warm over a low heat.

3. What drinks go well with zephyr?
Zephyr goes perfectly with a hot fruit tea or a glass of refreshing lemonade. A glass of champagne would also add a touch of elegance.

Personal Note

For me, zephyr is more than just a dessert; it's a childhood memory, a recipe that I prepare with fondness every summer, reminiscing about the times spent with my family. I love experimenting with different flavors and inviting friends to choose their jam preferences. So, I encourage you to share this recipe with your loved ones and create delicious memories together!

Now that you have all the necessary information, it's time to get cooking and enjoy this wonderful delicacy! Enjoy!