Coconut Balls
Coconut Balls: A Sweet and Aromatic Delicacy
Preparation time: 15 minutes
Baking time: 15-20 minutes
Total time: 30-35 minutes
Number of servings: Approximately 12 balls
Welcome to the fascinating world of desserts! Today I present to you a simple and delicious recipe for coconut balls, a dessert that combines the sweetness of sugar with the unmistakable aroma of coconut. These balls are perfect for serving at a party, as a treat after a hearty meal, or simply when you're craving something sweet. Let's get started!
A Bit of History
Coconut is a versatile ingredient, used in various recipes over time, and enjoys popularity around the world. This recipe for coconut balls is easy to make and will take you on a culinary journey filled with flavor and textures. The origins of these delicious balls are lost in the mists of time, but what we know for sure is that each bite will bring you a splash of joy.
Ingredients
- 1 egg white (approximately 30 g)
- 85 g granulated sugar
- 85 g grated coconut (plus extra for decoration)
Ingredient Details
- Egg white: Make sure the egg white is fresh. You can use free-range eggs for a more authentic taste. It is essential that the bowl in which you beat the egg white is clean and dry to achieve a rich foam.
- Sugar: You can use white granulated sugar or, for a more intense flavor, brown sugar. The sugar will help sweeten the dessert and form a golden crust during baking.
- Coconut: Choose high-quality, fresh or dried coconut, depending on your preferences. Coconut brings a tropical flavor and a crunchy texture.
Preparation Technique
1. Preheat the oven: Start by preheating the oven to 180°C (gas mark 4). Make sure you have a baking tray ready, lined with parchment paper.
2. Beating the egg white: In a clean bowl, add the egg white. Use an electric mixer or a whisk to beat the egg white until it becomes frothy. This is the crucial step; the egg white must reach a firm and glossy consistency. Don't rush, patience is key!
3. Adding the sugar: Once the egg white starts to form bubbles, gradually add the sugar while continuously mixing. Continue beating until the mixture becomes glossy and firm. This is when the sugar will dissolve completely, and the foam will acquire a silky texture.
4. Incorporating the coconut: Gently fold in the coconut with a spatula. Make sure the mixture is homogeneous, but do not overmix to avoid losing air from the egg whites.
5. Forming the balls: Using a spoon or your wet hands, form balls of appropriate size (about a tablespoon). Coat each ball with a layer of grated coconut, giving them a crunchy touch.
6. Baking: Place the balls on the baking tray, leaving a little space between them. Put the tray in the preheated oven and bake for 15-20 minutes or until the balls become golden. Keep an eye on them, as baking time may vary depending on the oven.
Personal Note
For an even more intense flavor, you can add a teaspoon of vanilla extract to the egg whites or try a chocolate variation, where you replace some of the coconut with cocoa. These balls are also wonderful when served alongside a scoop of vanilla ice cream or with chocolate sauce for a delicious contrast.
Practical Tips
- Beat the egg white at room temperature: This will help achieve a more stable foam.
- Wet your hands: If you notice the dough sticking to your hands, wet them slightly to make forming the balls easier.
- Check the oven: Every oven is different; you may need to adjust the baking time. Check the balls at 15 minutes.
Frequently Asked Questions
- Can I use a sweetener instead of sugar?: Yes, you can use natural sweeteners, but make sure to follow the quantities indicated on the package to achieve a similar consistency.
- What can I do with leftover balls?: You can store them in an airtight container at room temperature for a few days or in the fridge for a week. They can also be served with a cup of tea or coffee.
- Can I use fresh coconut?: Of course! Fresh coconut will add a natural flavor and an interesting texture to the dessert.
Calories and Nutritional Benefits
These coconut balls are not only delicious but also relatively healthy, having a low calorie content per serving, thanks to the simple ingredients. A serving contains approximately 80 calories, and coconut is rich in fiber and healthy fats, being a good source of energy.
Suggested Pairings
These balls pair wonderfully with:
- A cup of coffee or espresso
- A fragrant fruit tea
- Vanilla or chocolate ice cream
- Caramel or chocolate sauce for a spectacular effect
Conclusion
Now that you have gone through each step, you are ready to surprise your friends and family with these delicious coconut balls. So put on your apron and unleash your creativity! Enjoy your meal!
Ingredients: - an egg white - 85g coconut - 85g granulated sugar