Banat flatbreads

Banat cakes: A delicacy of traditional mornings

If you are looking for a simple and quick recipe that brings a touch of joy to your table, then Banat cakes are the perfect choice. These delicious pastries, crispy on the outside and fluffy on the inside, are ideal for a hearty breakfast or a sweet snack.

The history of Banat cakes is linked to the culinary traditions of our regions, where simple ingredients are transformed into special dishes. These cakes can be served with various toppings, and each family has its own version of how to enjoy them. Whether you choose fruit jam, chocolate cream, or butter, these cakes will surely become a beloved part of your meal.

Preparation time: 20 minutes
Baking time: 15 minutes
Total time: 35 minutes
Servings: 4-6 servings

Ingredients:
- 500 g flour (choose a quality flour with a medium protein content for the best results)
- 1 pinch of baking soda (or two, as you like)
- 1 tablespoon oil (preferably sunflower or olive oil)
- 200 ml warm milk (I recommend using cow's milk, but you can also experiment with plant-based alternatives)
- 1/2 teaspoon salt
- 1 egg (choose a fresh egg, preferably from free-range hens)
- 1 tablespoon oil for greasing
- Oil for frying (200-250 ml)
- Jam, chocolate cream, marmalade, butter, or sour cream, according to your preferences

Preparing Banat cakes:

Step 1: Preparing the dough
Start by sifting the flour into a deep bowl, ensuring it is aerated and free of lumps. Make a well in the center of the flour, where you will add the warm milk mixed with baking soda. Add the beaten egg, salt, and one tablespoon of oil.

Step 2: Kneading
Begin mixing the ingredients with a spatula or your fingers until a dough forms. Then, knead the dough for 12-15 minutes. If you notice it is too dry, feel free to add an additional tablespoon of milk. The dough should become elastic and smooth.

Step 3: Resting the dough
Once you have kneaded the dough, cover the bowl with a clean towel and let it rest for 10 minutes. This step is important as it helps the gluten relax, making it easier to roll out later.

Step 4: Rolling out the dough
On a floured surface, roll out the dough into a sheet about 1 cm thick. Evenly brush the surface with one tablespoon of oil and fold the dough to create a package. Let it rest for 5 minutes, then roll it out again, this time to a thickness of 5 mm.

Step 5: Cutting and frying
Use a knife or a pizza cutter to cut the dough into squares. Heat the oil in a deep pan, and once it is well heated, add the cakes. Fry them on both sides until golden and crispy, about 2-3 minutes on each side.

Step 6: Serving
Once the cakes are fried, remove them onto a paper towel to absorb any excess oil. They are now ready to be served! You can pair them with butter, jam, marmalade, or even a spoonful of sour cream. Each variation adds a special touch to your dish.

Practical tips:
- If you want to personalize your cakes, you can add spices like cinnamon or vanilla to the dough.
- If you don't have baking soda, you can use baking powder, but make sure to adjust the amount according to the instructions on the package.
- Banat cakes can be served hot or cold, and their taste remains delicious regardless of the temperature at which they are consumed.

Frequently asked questions:
1. Can I replace milk with a plant-based alternative?
Yes, you can use almond or soy milk, but make sure they are unsweetened to avoid altering the final taste.

2. What other toppings can I use?
Besides jam and chocolate cream, you can try sweetened cottage cheese or melted chocolate for a more decadent version.

3. Can I freeze the cakes?
Yes, you can freeze them after they have completely cooled. Place them in an airtight container, and you can keep them for up to 3 months. When you want to consume them, thaw them at room temperature and fry them again to regain their crispiness.

Calories and nutritional benefits:
A serving of Banat cakes (approximately 2 cakes) contains about 250-300 calories, depending on the chosen toppings. These cakes are a good source of carbohydrates, providing quick energy, but you can enhance their nutritional value by adding fresh fruits alongside.

Delicious combinations:
These Banat cakes pair perfectly with a cup of fragrant tea or coffee. You can also try serving them with a fresh fruit smoothie for a complete breakfast.

I wish you great success in preparing these Banat cakes! Don't forget to enjoy every moment spent in the kitchen and share the result with your loved ones. It could be the beginning of a family tradition that brings smiles to every meal!