Banana and yogurt cake

Banana and Yogurt Cake - A Deliciously Easy Recipe

Preparation time: 15 minutes
Baking time: 40-45 minutes
Total time: 55-60 minutes
Number of servings: 8-10

In search of the perfect dessert, I discovered a recipe that combines the natural sweetness of bananas with the creamy texture of yogurt. The banana and yogurt cake is not only a delicious choice but also a healthy one, thanks to its simple and accessible ingredients. This recipe is ideal for small indulgent moments or to impress guests with a quick and tasty dessert.

Necessary Ingredients

For the banana mixture:
- 250 g yogurt (preferably natural or Greek yogurt for a richer texture)
- 2 tablespoons of sugar (adjustable according to sweetness preferences)
- 2 tablespoons cocoa (for a pleasant chocolate flavor)
- 2 tablespoons cornstarch (for better consistency)
- 1 ripe banana (the riper, the sweeter the cake will be)

For the cake batter:
- 100 g butter (at room temperature for better incorporation)
- 100 g sugar
- 1 packet of vanilla sugar (or 1 teaspoon of vanilla essence)
- 3 eggs (medium size)
- 200 g yogurt (can be the same as in the banana mixture)
- 250 g flour
- 1 packet of baking powder (about 10 g)
- Powdered sugar for decoration (optional, for an elegant look)

A Bit of History

The cake is an old recipe, loved in many cultures, often made with ingredients found in every pantry. Its origins are deeply rooted in cooking traditions, being an efficient way to use leftover fruits or other ingredients. Combining bananas with yogurt in this cake not only brings a unique flavor but also moisture that makes it incredibly soft.

Step by Step: How to Prepare the Banana and Yogurt Cake

1. Preparing the Banana Mixture
- In a medium bowl, add yogurt, sugar, cocoa, and cornstarch.
- Mash the banana with a fork and add it to the mixture. Mix well until you get a smooth paste and set aside.

2. Preparing the Cake Batter
- In another bowl, beat the softened butter with sugar and vanilla sugar until the mixture becomes creamy and light in color (about 3-4 minutes).
- Add the eggs one by one, mixing well after each addition.
- Incorporate the yogurt into the butter and egg mixture, mixing gently.
- Sift the flour together with the baking powder and gradually incorporate them into the wet mixture, stirring until you get a smooth batter. Be careful not to overmix to keep the cake fluffy.

3. Assembling the Cake
- Preheat the oven to 180°C (350°F) and grease a cake pan with butter and sprinkle a little flour.
- Pour 2/3 of the batter into the pan, leveling it with a spatula.
- Add the banana mixture on top, then pour the remaining batter over. Use a fork to create a swirling pattern, ensuring the bananas are evenly distributed.

4. Baking
- Place the pan in the preheated oven and bake for 40-45 minutes, until a knife inserted in the middle of the cake comes out clean.
- Once done, remove the cake from the oven and let it cool in the pan for 10 minutes, then transfer it to a plate.

5. Finishing and Serving
- Sprinkle powdered sugar on top of the cooled cake for an elegant appearance.
- It can be served plain or alongside a scoop of vanilla ice cream or whipped cream for a delicious contrast.

Practical Tips

- Choosing Bananas: Make sure the bananas are very ripe. They bring a sweeter taste and intense aroma.
- Flavor Variations: You can add chopped nuts or chocolate chips for a more interesting texture.
- Enhancing Flavor: Add a little cinnamon or nutmeg for a more complex taste.
- Make Ahead: The cake keeps well at room temperature, so it's perfect to make a day ahead of serving.

Nutritional Benefits

This banana and yogurt cake not only offers a unique taste but also health benefits. Yogurt is an excellent source of probiotics, which help maintain gut health, while bananas are rich in potassium and essential vitamins. Compared to other desserts, this cake has a lower calorie content due to its natural ingredients.

Frequently Asked Questions

- Can I use Greek yogurt? Yes, Greek yogurt will make the cake even creamier, but make sure it is well mixed to avoid lumps.
- How can I make the cake gluten-free? Replace the flour with a gluten-free alternative, such as almond flour or rice flour.
- What can I do if I don't have cocoa? You can omit the cocoa for a simple banana cake or add another flavor, such as orange or lemon zest.

Pairing with Beverages

This cake pairs perfectly with a cup of flavored tea or a creamy cappuccino. A cold fruit drink or a smoothie will also complement the meal perfectly.

In conclusion, the banana and yogurt cake is a versatile dessert, easy to prepare and full of flavors. Whether you serve it at a family meal or bring it to a party, it will surely be a hit! Enjoy it with loved ones and savor every slice!