Apple pie with maple syrup

Vegan Apple Pie with Maple Syrup: A Flavorful Delight

Who doesn't love a warm pie filled with juicy apples, served alongside a cup of aromatic tea? This vegan apple pie recipe with maple syrup is not only a delicious choice but also a healthier one, promising to bring a smile to your face. Whether you make it for a celebration, a gathering with friends, or simply to treat yourself, this recipe is easy, quick, and absolutely delightful.

General Information

- Preparation time: 20 minutes
- Baking time: 35 minutes
- Total time: 55 minutes
- Servings: 8

Nutritional Benefits

This pie is not only vegan, but the use of maple syrup instead of refined sugar gives it a naturally sweet taste and a distinct aroma. Apples are rich in fiber, vitamins, and antioxidants, contributing to a healthy diet. Additionally, the oil used is a good source of healthy fats.

Necessary Ingredients

For the dough:
- 300 g flour
- 100 ml oil (preferably sunflower or coconut oil)
- 3/4 packet dry yeast
- 100 ml warm water
- 3 tablespoons maple syrup
- A pinch of salt
- Vanilla (or the grated zest of an organic orange)

For the filling:
- 7 large apples (preferably Granny Smith for a nice sweet-tart contrast)
- 3 tablespoons maple syrup
- Vanilla (optional)
- Cinnamon to taste
- Powdered vanilla sugar for decoration

Step by Step

1. Preparing the Dough
In a large bowl (preferably a mixing basin), add the warm water, oil, maple syrup, and vanilla/orange zest. Mix the ingredients well until combined.

2. Adding Dry Ingredients
Sift the flour and gradually add it to the wet mixture, along with the salt and dry yeast. Use a spatula or wooden spoon to incorporate the ingredients until you have a uniform dough.

3. Kneading the Dough
Knead the dough lightly for about 2-3 minutes. It should not be elastic, but rather soft and slightly sticky. Cover it with a clean towel and let it rise in a warm place, preferably near the stove, for about 30 minutes.

4. Preparing the Filling
Meanwhile, wash the apples, peel them, and grate them. Mix them with maple syrup, vanilla, and cinnamon. This mixture will add a wonderful flavor to the pie.

5. Preparing the Baking Tray
Grease a round tart pan with oil and flour, ensuring it is well covered to prevent the pie from sticking.

6. Assembling the Pie
Divide the dough into two equal parts. Use a sheet of parchment paper to roll out the first part of the dough, so you won’t need extra flour. Place the rolled-out dough in the prepared pan.

7. Adding the Apples
Pour the apple mixture over the dough, spreading it evenly. Then, roll out the second part of the dough and cover the pie. You can make a few slits on top to allow steam to escape during baking.

8. Baking
Preheat the oven to 180 degrees Celsius. Place the pie in the oven and let it bake for about 35 minutes, or until it becomes golden and crispy.

9. Serving
Once the pie is done, let it cool slightly before slicing. You can dust it with powdered vanilla sugar for a special touch. It can be served warm or at room temperature, alongside a scoop of vegan ice cream or a cup of aromatic tea.

Practical Tips

- Choose apples carefully: Tart apples like Granny Smith pair perfectly with the sweetness of maple syrup. You can also experiment with other varieties to find your favorite combination.
- Make your own maple syrup: If you want to add a personal touch, you can make maple syrup at home using brown sugar and water. It will add an authentic flavor to your pie.
- Vary with other fruits: This recipe is very versatile. You can add pears or berries for a different filling while keeping its vegan character.

Frequently Asked Questions

1. Can I use another type of sweetener instead of maple syrup?
Yes, you can use agave syrup or even brown sugar, but the taste will vary.

2. How can I store the pie?
The pie can be stored in the refrigerator for 3-4 days, covered with cling film.

3. Is it possible to freeze the pie?
Yes, you can freeze the pie in portions. Make sure it is well covered to prevent freezer burn.

4. What drinks pair well with this pie?
A cup of green tea or mint tea will pair perfectly with the flavors of the pie. Additionally, a dry white wine can complement the sweetness very well.

5. Can I add nuts to the filling?
Absolutely! Nuts like pecans or almonds add a crunchy texture and delicious flavor.

This vegan apple pie with maple syrup not only pays homage to traditional recipes but also revives cherished memories of home. I invite you to try it and enjoy every bite!