Okra for winter

Okra for Winter - A Simple and Delicious Recipe for Perfect Preserves

Who doesn't dream of a winter full of flavors and colors, with fresh and tasty vegetables at hand? Okra, with its unique texture and delicate taste, can become the ideal ingredient for savory dishes in the cold season. This okra preservation recipe is not only simple but also packed with nutritional benefits, being an excellent source of vitamins and minerals. Let's discover together how you can preserve okra for the upcoming winter!

Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Number of servings: 5 large jars (or more small ones)

Ingredients
- 1 kg fresh okra
- 1-2 liters raw tomato juice (or cooked, preferably homemade for an authentic taste)
- 1 teaspoon salt
- 3 tablespoons vinegar
- 5 large jars with lids (or more small ones)

Step-by-Step Preparation

1. Preparing the okra
The first step is to clean the okra from the stems. Use a sharp knife to remove the tip and base, being careful not to damage them. After cleaning, wash the okra under a stream of cold water. This step is essential to remove any impurities and ensure that your vegetables are perfect for preservation.

2. Boiling the okra
In a large pot, add 3-4 liters of water, 1 teaspoon of salt, and 3 tablespoons of vinegar. The vinegar not only helps preserve the color of the okra but also gives it a pleasant taste. Place the pot on the stove and wait for it to reach boiling point. Once the water starts to boil, carefully add the okra to avoid splashing.

3. Cooking the okra
Let them boil for about 5-10 minutes, just until they slightly change texture and become softer. Do not leave them on the heat too long to avoid becoming too mushy. Once boiled, drain the okra and prepare to preserve them.

4. Filling the jars
Start filling the jars with okra. Make sure to press them down gently, so as many as possible fit. Fill the jars to about 2/3 full with okra. Then, top off with tomato juice, leaving a little space for liquid expansion during the sterilization process. Cover the jars with their lids, ensuring they are tightly sealed.

5. Sterilizing
Now it’s time to sterilize the jars. Place them in a tall pot, arranging them side by side. Add warm water to the pot, so it reaches 2/3 of the height of the jars. Cover the jars with a newspaper to prevent rapid evaporation of water. Put the pot on the stove and let it boil. From the moment the water starts to boil, let it boil for 30 minutes.

6. Cooling the jars
After the boiling time has passed, turn off the heat and cover the jars with a thick towel. This step is important to allow the jars to cool slowly, creating a perfect vacuum for preservation. Leave them covered until the next day.

7. Storing
Once the jars have completely cooled, clean them well on the outside to remove any residues. Place them on the shelves in your pantry, where you can keep them for the upcoming winter. They will be ready to use in soups, stews, or as a side dish!

Nutritional Benefits
Okra is an excellent source of vitamins A, C, K, as well as minerals like magnesium and calcium. It also contains antioxidants that help maintain a healthy immune system. By consuming okra, you not only enjoy a delicious taste but also improve your nutritional intake.

Variations and Practical Tips
- For a more intense flavor, you can add a few slices of garlic or some peppercorns to the jars.
- Instead of tomato juice, you can use tomato purée for a more concentrated flavor.
- If you want to experiment, try adding herbs like thyme or dill for a unique flavor.

Frequently Asked Questions
- How long can preserved okra be stored?
Well-sealed jars stored in a cool, dark place can last up to 1 year.
- Can I use frozen okra for this recipe?
Although fresh okra is best for preservation, you can also use frozen okra, but the final texture may be different.
- What can I combine preserved okra with?
Preserved okra is perfect in stews, soups, or even as a side dish alongside a delicious roast.

Serving Suggestions
Your preserved okra can be served as a side dish alongside a juicy roast or can be added to flavorful soups. You can also use them to prepare a delicious pilaf by adding rice and aromatic spices. Don’t forget to accompany them with a fresh salad for a perfect contrast of textures.

In conclusion, this preserved okra recipe is an excellent way to keep the taste of summer for the coming winter. With a bit of patience and a few simple ingredients, you'll create a delicacy that you will surely appreciate in your winter meals. Enjoy!