LEMON JUICE

Fresh lemon juice is a refreshing drink, perfect for hot days or as an ideal accompaniment for festive meals. This simple yet delicious recipe will take you on a journey filled with citrus flavors, and the steps are so easy to follow that you'll feel like a true kitchen expert.

Preparation time: 10 minutes
Cooking time: 15 minutes
Cooling time: 30 minutes
Total: 55 minutes
Number of servings: 10

Ingredients:
- 3 fresh lemons (choose firm lemons with smooth skin for more flavor)
- 100 g sugar (you can adjust the amount up to 200 g, depending on your preferences)
- 2.5 liters of water (preferably filtered or mineral water for better taste)

The story of lemon juice:
Lemon juice has a long history, being an essential part of many cultures around the world. It is known not only for its refreshing taste but also for its nutritional benefits. Lemons are rich in vitamin C, a powerful antioxidant that helps strengthen the immune system and maintain healthy skin.

Step by step for perfect lemon juice:

1. Preparing the lemons: Start by washing the lemons thoroughly under running water to remove any impurities. Then, dry them with a clean towel. This step is essential to ensure that the juice is clean and healthy.

2. Grating the peel: Use a fine grater to grate the peel of the three lemons. Be careful not to include the white part, as it can add a bitter taste to your juice. The lemon peel is full of essential oils that will enhance the flavor of the juice.

3. Boiling: In a large pot, add the grated lemon peel, sugar, and 2.5 liters of water. Place the pot over medium heat and bring to a boil. Let the mixture boil for about 15 minutes. This step allows the sugar to dissolve completely and the flavors to combine.

4. Cooling: After boiling, turn off the heat and let the mixture cool to room temperature. This step is crucial, as adding lemon juice to the hot mixture will cause it to lose its delicate flavors.

5. Straining: Once the mixture has cooled, use a fine sieve to strain the liquid into a large container. Add the juice of the three lemons, carefully squeezed to avoid seeds and peel. This is the culminating stage, which will transform the mixture into a delicious juice.

6. Final cooling: Place the obtained juice in the refrigerator for at least 30 minutes to become cold and refreshing.

Serving:
Lemon juice can be served plain or you can add sparkling water to create a fizzy drink. You can also garnish with lemon slices, mint leaves, or even a bit of grated ginger for an extra flavor boost. It is a perfect drink for parties, barbecues, or simply to cool off after a long day.

Practical tips:
- If you prefer a sweeter taste, try adding a little sugar at the beginning and adjust later. It is easier to add sugar than to remove it.
- You can experiment with different types of sugar, such as brown sugar or honey, to achieve different flavor nuances.
- Replace part of the water with coconut water for a delicious tropical variant.

Frequently asked questions:
- Can I use canned lemons? It is preferable to use fresh lemons to achieve the best flavor. Canned lemons may contain additives that affect the taste.
- How can I store lemon juice? I recommend keeping it in the refrigerator in an airtight container. Ideally, you should consume it within 3-4 days to enjoy its freshness.
- Is this juice healthy? Absolutely! Lemon juice is packed with vitamin C, helps hydrate the body, and may stimulate digestion.

Calories and nutritional benefits:
A serving of lemon juice (approximately 250 ml) contains about 50-60 calories, depending on the amount of sugar added. It is low in calories but rich in vitamins, having a low fat content and providing excellent hydration.

Possible variations:
- You can add a few mint leaves during boiling for a fresher taste.
- Experiment with other citrus fruits, such as oranges or limes, to create different flavored juices.
- Turn the juice into a delicious cocktail by adding a bit of gin or vodka and ice.

This lemon juice is more than just a simple drink; it is an experience full of flavor and vitality. Don't hesitate to make it at home and enjoy every sip!