Fish paste for winter

Fish Paste for Winter - Delicious and Nostalgic Recipe

Fish paste is a dish that connects us to childhood memories, family meals, and moments spent around the table. This recipe, similar to zacusca, is perfect for enjoying on chilly winter days, especially during fasting periods when fish dishes add a touch of flavor and variety to the diet. We are talking about a traditional recipe that my mother has been making for over 30 years, and it has always been in our pantry.

Preparation Time:
- Prep time: 30 minutes
- Cooking time: 1 hour
- Total time: 1 hour and 30 minutes
- Number of servings: 10 jars

Ingredients:
- 3 kg cleaned fish (preferably freshwater fish, such as carp or catfish)
- 500 g onion
- 1 l oil (preferably sunflower or olive oil)
- 400 g tomato paste
- 7 tablespoons vinegar
- Salt (to taste)
- Bay leaves (2-3 leaves)
- Peppercorns (10-15 peppercorns)
- Allspice (3-4 berries)
- 3-4 cloves of garlic

Step by Step:

1. Preparing the Fish:
Start by cleaning the fish. Wash it well under cold running water and cut it into medium pieces. This will help it cook evenly. Place the fish in a large pot and add water, vinegar, and a little salt. Boil for 15-20 minutes until the meat is tender and easily separates from the bones.

2. Preparing the Onion:
While the fish is boiling, chop the onion into small cubes. In a large skillet, heat the oil until warm, then add the chopped onion. Sauté the onion over medium heat, stirring frequently, until it becomes golden and translucent. It is important not to brown it too much to preserve the delicate flavors.

3. Grinding the Fish:
Once the fish is cooked, drain it well and let it cool slightly. Use a meat grinder to turn the fish into a paste. Add the fish paste to the skillet with the sautéed onion. Mix all the ingredients well.

4. Seasoning:
Add salt to taste, peppercorns, bay leaves, and allspice, stirring constantly. Let the mixture simmer over low heat for about 30 minutes until the oil starts to rise to the surface. This is a crucial step as it will enhance the flavor of the fish paste.

5. Adding Tomato Paste and Garlic:
After the oil has started to rise, add the tomato paste and crushed garlic. Mix well and let it simmer for another 10 minutes. The garlic will add a flavorful note that will make the recipe even more delicious.

6. Storing:
Once the mixture has cooled slightly, pour it into sterilized jars. Ensure that the jars are airtight to prevent spoilage. After filling the jars, place them in a pot of water and boil for 30 minutes for sterilization.

7. Cooling and Labeling:
Once the jars have completely cooled, label them with the date and type of preparation. Store them in a dark, cool place. The fish paste can be kept for several months.

Practical Tips:
- Use fresh, quality fish for a better taste. Frozen fish can be used, but make sure it is properly thawed.
- You can experiment with different types of fish or even combinations of fish to achieve unique flavors.
- Adding chili peppers or various spices can give an interesting twist to your recipe.

Nutritional Benefits:
This fish paste is an excellent source of protein, omega-3 fatty acids, and B vitamins, providing important nutritional support for the body. Additionally, onion and garlic are known for their antioxidant and anti-inflammatory properties.

Frequently Asked Questions:
1. Can frozen fish be used?
Yes, frozen fish can be used, but make sure it is properly thawed before boiling.

2. How can I tell if the paste is cooked enough?
The paste is ready when the oil rises to the surface, and the mixture becomes homogeneous and aromatic.

3. How long can fish paste be stored?
If stored properly in airtight jars, it can last for several months.

Serving Suggestions:
Fish paste is delicious on a slice of toasted bread, alongside pickles or seasonal salads. It can also be used as a filling for pastries or even in more elaborate dishes. A perfect combination would be alongside a glass of white wine or a light beer.

These canning recipes are not only practical but also full of nostalgia and pleasant memories. So, don't hesitate to keep this recipe in your pantry for moments when you want to enjoy an authentic and comforting taste. Savor every bite and enjoy the tradition of cooking with loved ones!