Canned fruits for winter

Preserving fruits for winter is an old and charming practice that allows us to enjoy the flavor of fresh fruits even on cold days. It is not just a way to keep the delights of summer, but also a satisfying activity that connects us to traditions and memories. In this recipe, we focus on two delicious fruits: apricots and sour cherries. Let's discover together how to preserve them so that they delight our taste buds throughout the winter!

Preparation time: 20 minutes
Freezing time: 2-3 hours
Total: 2-3 hours
Number of servings: 4-6 servings (depending on how much you prepare)

Ingredients:
- 1 kg fresh apricots
- 1 kg fresh sour cherries

Step 1: Preparing the apricots
We start with the apricots, a wonderful, sweet, and fragrant fruit, full of vitamins. The first thing we need to do is wash them very well under cold running water to remove any impurities. After washing, let them drain well in a colander. This step is essential because excess water can cause ice crystals during freezing, which can affect the texture of the fruits.

Once drained, take each apricot, cut it in half, and carefully remove the pit. This can be done very simply; just push the pit with your thumb from the opposite side of where you cut. Once all the apricots are prepared, place them in a freezer bag, making sure they are not overlapping to avoid sticking together.

Step 2: Preparing the sour cherries
Now let's take care of the sour cherries, those little red jewels, full of antioxidants and vitamins. Wash them just as well under running water and let them drain. Give them a little attention, as sour cherries are delicate, and gentle handling will preserve their beauty. Unlike apricots, sour cherries do not require pitting; you can preserve them with the pits intact. Place them in a freezer bag, being careful to remove as much air as possible to prevent freezer burn.

Step 3: Freezing
After you have prepared both the apricots and the sour cherries, put the bags in the freezer. Make sure to place them in a spot where they won't be crowded, so they freeze evenly. The freezing time is about 2-3 hours. During this time, the fruits will become firm and ready for use throughout the winter.

Useful tips:
- Always choose fresh, ripe fruits, but not too soft. These will provide the best results when freezing.
- Label the bags with the freezing date, so you know how long they have been in the freezer.
- Frozen fruits can be used in pies, smoothies, sauces, or simply as a topping for yogurt or cereal.
- If you want to add a touch of flavor, you can sprinkle a little sugar over the apricots before placing them in the freezer bags.

Nutritional benefits:
Apricots are rich in vitamin A, which contributes to eye health, and vitamin C, essential for the immune system. They also contain fiber that aids digestion. Sour cherries, on the other hand, are excellent for reducing inflammation and improving sleep quality due to their melatonin content. Together, these fruits not only delight your taste but also contribute to a balanced diet.

Possible variations:
If you want to experiment, you can also add other fruits, such as peaches or plums. These can be preserved in the same way and offer a variety of flavors. Another idea is to make a mix of frozen fruits, which can be used in smoothies or quick desserts.

Frequently asked questions:
1. Can I freeze fruits without peeling them?
Yes, many fruits, such as sour cherries, can be frozen with the pits intact. However, for apricots, it is recommended to cut them in half and remove the pits.
2. How long can I keep frozen fruits?
Usually, frozen fruits can be kept for 6-12 months. However, to enjoy the best flavor, it is ideal to consume them within the first 6 months.
3. How can I use frozen fruits?
Frozen fruits are excellent for smoothies, pies, sauces, or as a topping for yogurt and cereal.

Serving:
When you are ready to use the frozen fruits, do not thaw them before adding them to recipes. This will keep their texture better. You can add them directly to smoothies for a refreshing and healthy drink or use them in warm pies, with a sprinkle of cinnamon.

In the end, preserving fruits for winter is not just a way to enrich your diet, but also an opportunity to keep the memories of summer alive in your heart. So, get ready to enjoy the taste of apricots and sour cherries throughout the entire winter. Enjoy your meal!