Carob powder milk

Warm milk with carob powder – a warm hug in every cup

Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes
Number of servings: 2

Who doesn’t love a cup of warm milk, enriched with a sweet and aromatic touch? This simple and quick recipe for milk with carob powder is perfect for cold evenings or a comforting start to the day. Carob, an often underestimated ingredient, is not only a healthy alternative to cocoa but also a rich source of nutrients. Moreover, it’s a quick and easy dessert to prepare, ideal even for little ones.

The history of carob is fascinating. Used for thousands of years, these sweet pods have been appreciated for their unique taste and nutritional benefits. Carob is a versatile ingredient that can be used in various dishes, from cakes to beverages. So, let’s get to work!

Ingredients:
- 1 liter of pre-boiled milk
- 4 tablespoons of carob powder
- 1 teaspoon of brown sugar (or white, to taste)

Preparation:
1. Start by heating the milk. Choose a pot or saucepan of appropriate size, as the milk will expand a bit as it heats. Place it on low heat, being careful not to let it boil too hard, to prevent curdling.

2. In a separate cup, mix the carob powder with the sugar. If you prefer a healthier option, you can omit the sugar or replace it with a teaspoon of honey. Honey not only sweetens but also brings numerous health benefits, being a valued natural ingredient.

3. When the milk is well heated, take 2-3 tablespoons of milk from the pot and add them to the carob powder and sugar mixture. Stir well until you achieve a smooth composition. This step is essential to prevent lumps of powder in the milk.

4. Add another 2-3 tablespoons of milk to the cup and stir again. Now, pour this mixture back into the pot with the milk. Continue to stir gently to ensure all the flavors blend perfectly.

5. Let the mixture sit on the heat for another 2-3 minutes, stirring occasionally. This helps to integrate the flavors and intensify the taste. If you prefer a smoother milk, you can strain the mixture through a fine sieve to remove any lumps.

6. Serve it warm, plain, or alongside a fluffy cake, crunchy cookies, or even cereal. I suggest pairing it with a slice of apple pie or oatmeal cookies for a delicious breakfast or comforting snack.

Frequently asked questions:
- Can I use plant-based milk? Yes, you can replace cow's milk with almond, coconut, or soy milk, but the taste will vary.
- How can I enhance the flavor? You can add a pinch of cinnamon or vanilla for an extra touch of flavor.
- What other sweetener options can I use? Besides honey, you can use agave syrup, birch sugar, or stevia-based sweeteners.

Nutritional benefits:
Milk is an excellent source of calcium, protein, and vitamins A and D. Carob, on the other hand, is rich in antioxidants, fiber, and minerals, with a low-fat content. This combination will not only give you an energy boost but also support your digestive health.

Personalized version:
A unique suggestion would be to add a few drops of orange essence to the milk and carob mixture. The citrus aroma will transform the drink into a true delight, perfect for winter evenings.

This carob powder milk recipe is not only simple but also full of warmth and love. It’s a wonderful way to pamper your senses and bring a smile to the faces of your loved ones. So gather your ingredients and enjoy every sip!