Tuna paste sandwiches

Tuna Spread Tartines

Appetizers are often the stars of parties, and tuna spread tartines are undoubtedly a successful choice. These delicious tartines are not only easy to prepare but also perfect for impressing family and friends. Whether you're hosting a gathering, a party, or simply want to treat yourself, this recipe will bring smiles and applause. Let's discover together how to make the tastiest tuna spread tartines!

Preparation time: 20 minutes
Baking time: 10 minutes
Total time: 30 minutes
Number of servings: 4

Ingredients

- 2 cans of tuna in oil (approximately 300g)
- 1 small onion
- Salt and pepper to taste
- Juice of ½ lemon
- 100g butter at room temperature
- Slices of toasted bread (preferably toast bread)
- Fresh parsley leaves for decoration

A brief story about the recipe

Tuna spread tartines hold a special place in culinary culture, often served as appetizers at parties or as quick snacks. They are not only delicious but also nutritious due to the protein content in tuna. Their preparation is simple, making them ideal even for the most novice cooks.

Preparing the tuna spread tartines

Step 1: Preparing the ingredients

Start by preheating the oven to 180°C. Then, cut the slices of bread into quarters. This will give a more attractive shape to the tartines and make serving easier.

Step 2: Baking the bread

Place the slices of bread on a tray and let them dry in the oven for 8-10 minutes until they become slightly crispy. This step is essential to ensure that the tartines do not get soggy after adding the tuna spread. You can flip them halfway through the time for even baking.

Step 3: Preparing the tuna spread

While the bread is baking, drain the tuna from the oil in a strainer and let it drain for about 30 minutes. This step is important, as well-drained tuna will make the spread less wet.

In a bowl, mix the butter with salt and pepper until it becomes a light foam. Then, add the drained tuna, crushed with a fork. Transfer the mixture to a blender, adding the grated onion, which has also been well-drained. Blend until you achieve a smooth paste. Add lemon juice to give a touch of freshness and balance the flavors.

Step 4: Cooling the spread

Once the paste is well blended, place it in the refrigerator for 15 minutes. This will allow the flavors to develop and blend, making the spread easier to apply on the bread.

Step 5: Assembling the tartines

Once the spread has cooled, take it out of the refrigerator. Using a kitchen syringe or a spatula, spread the paste evenly on the toasted bread slices. They will quickly become a delight on your table!

Step 6: Decorating the tartines

To add a colorful and fresh look, garnish the tartines with parsley leaves. This detail not only enhances the appearance but also adds a touch of flavor.

Practical tips

1. Type of tuna: Choose high-quality tuna, preferably canned in olive oil. This will add a rich flavor to the spread.
2. Onion: If you're not a fan of raw onion, you can lightly sauté it in a little oil to tone down its strong taste.
3. Variations: Experiment by adding ingredients like chopped black olives, capers, or even a little mustard to give a unique twist.
4. Serving: These tartines can be served as appetizers or as a quick lunch snack. They can be paired with a glass of white wine or an aperitif cocktail.

Frequently asked questions

- Can I use tuna in water instead of oil?
Yes, but the spread will be less rich in flavor. The oil helps achieve a creamier texture.

- How can I store the tartines?
It is recommended to consume them fresh. If you have leftovers, keep the tuna spread in an airtight container in the fridge and assemble the tartines later.

- Can I use other types of bread?
Sure! Whole grain bread or even baguettes can add a different flavor and interesting texture.

Calories and nutritional benefits

A serving of tuna spread tartines (approximately 4 tartines) contains about 250-300 calories, depending on the exact ingredients used. Tuna is an excellent source of protein and omega-3 fatty acids, which are beneficial for heart health. Butter provides a dose of healthy fats, while onion adds a boost of antioxidants.

These tuna spread tartines are not only a tasty choice but also a healthy way to enjoy a snack with loved ones. Try this simple and quick recipe, and the result will surely please everyone! Enjoy!