Roasted peppers stuffed with cheese and egg

Baked bell peppers stuffed with cheese and eggs - A Deliciously Easy Recipe

Baked bell peppers stuffed with cheese and eggs are a perfect choice for a healthy and flavorful meal. This simple and quick recipe brings a touch of warmth to every bite, transforming simple ingredients into something truly special. Whether you serve them as an appetizer, main dish, or snack, baked peppers with cheese and eggs are sure to impress.

Total preparation time: 50-60 minutes
Preparation time: 20 minutes
Baking time: 20-25 minutes
Number of servings: 4

Ingredients:

- 4 large bell peppers (choose the meatiest ones)
- 4 fresh eggs
- 100 g cheese (or your preferred cheese)
- Salt, to taste
- Pepper, to taste
- 1 cube of butter
- 1 teaspoon dried dill
- 1 teaspoon dried basil

Recipe History

Bell peppers are a popular vegetable in many cultures, often used in various dishes, from salads to preserves. Stuffing bell peppers with cheese and eggs is a traditional technique that brings together the sweetness of the vegetables and the richness of the cheese. This simple recipe can be adapted according to personal preferences by adding other ingredients or spices, thus transforming it into a unique, personalized delicacy.

Step by Step – Cooking Baked Bell Peppers

1. Preparing the bell peppers: Start by washing the bell peppers thoroughly. You can bake them on a grill pan, on the barbecue, or in the oven. It is important not to bake them too hard to avoid breaking the skin. Bake them until they become soft but not completely opened.

2. Cooling and cleaning: After the bell peppers are baked, place them in a pot and sprinkle salt on top. Cover the pot and let them cool for about 10-15 minutes. This step will help to remove the skin more easily. Once cooled, carefully peel off the skin, remove the stem and seeds.

3. Preparing the filling: Grate the cheese on a fine grater. In each cleaned bell pepper, place a generous amount of cheese, then crack an egg on top. Don’t worry if the egg white spills a little; it’s just part of the recipe's charm.

4. Seasoning: Sprinkle salt, pepper, dill, and dried basil over the stuffed bell peppers. These spices will add extra flavor and make the dish more savory.

5. Baking: Preheat the oven to 180 degrees Celsius. Grease a baking dish with butter and place the stuffed bell peppers in the dish. Put the dish in the oven and bake the peppers for 20-25 minutes or until the eggs are fully cooked.

6. Serving: Once the bell peppers are ready, take them out of the oven and let them cool slightly. Serve them warm, alongside a fresh salad or with a slice of toasted bread. Enjoy!

Useful Tips

- Choose quality bell peppers: Buy meaty bell peppers, without spots or signs of mold. The fresher they are, the better the taste.
- Vary the cheese: You can experiment with other types of cheese, such as mozzarella, feta, or goat cheese to achieve different flavors.
- Add vegetables: For a richer filling, you can add sautéed onions or chopped spinach to the cheese filling.
- Store leftovers: If you have leftover stuffed bell peppers, you can keep them in the refrigerator, covered, for a few days. You can reheat them in the oven or microwave.

Calories and Nutritional Benefits

This recipe is not only delicious but also nutritious. Bell peppers are rich in vitamins, especially vitamin C, while eggs provide quality protein and healthy fats. Additionally, cheese adds calcium and protein. Each serving has approximately 250-300 calories, depending on the type of cheese used and the size of the bell peppers.

Frequently Asked Questions

1. Can I use small bell peppers? Of course! Small bell peppers are perfect for individual servings, but make sure to adjust the baking time.
2. What other sauces can I serve alongside? You can try a yogurt garlic sauce or a spicy tomato sauce to add extra flavor.
3. Can stuffed bell peppers be frozen? It is recommended not to freeze them after they have been baked, as the texture may change. However, you can freeze raw bell peppers and stuff and bake them later.

Now that you have all the necessary details, I can only encourage you to start your culinary adventure! These baked bell peppers stuffed with cheese and eggs are a perfect way to bring a touch of creativity to your kitchen. Happy cooking!