Mushrooms with eggs

Mushrooms with Eggs - A Simple and Delicious Recipe for Mushroom Lovers

Imagine a gentle autumn, with fallen leaves and a distinct aroma of mushrooms in the air. The chanterelles, these little treasures of the forest, are a wonderful ingredient to create a savory and comforting dish. Today, I invite you to discover the recipe for mushrooms with eggs, a perfect combination of flavors and textures that will delight your taste buds. This recipe is not only simple but also quick, ideal for a light yet filling dinner.

Total preparation time: 40 minutes
Preparation time: 10 minutes
Cooking time: 30 minutes
Number of servings: 4

Ingredients:
- 2 kg fresh (or frozen) chanterelles
- 1 medium onion, finely chopped
- 1 head of garlic (8 cloves)
- 100 ml sunflower oil (or olive oil for a more intense flavor)
- 4 fresh eggs
- Salt and pepper, to taste

The History of Chanterelles and Our Dish

Chanterelles are edible mushrooms that often grow in forests, having a slightly sweet taste and a pleasant texture. It is said that dishes with chanterelles have been enjoyed by generations, being included in traditional recipes, especially in the cold season when fresh mushrooms are harder to find. This dish reflects the simplicity and authenticity of traditional cuisine, being a perfect example of how local ingredients can transform a simple meal into something special.

Preparing the Chanterelles

1. Start by cleaning the chanterelles. If they are fresh, carefully remove dirt and any impurities with a damp cloth. If you are using frozen chanterelles, ensure they are completely thawed.
2. Boil the chanterelles in three waters to eliminate the natural salt and bitterness. This process will make them tastier and easier to digest. Place the chanterelles in boiling water, let them boil for 5-7 minutes, then drain and repeat this process two more times.
3. Once the chanterelles are boiled, cut them into smaller pieces for even cooking.

Cooking Steps

4. In a large skillet, heat the oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent, about 5-7 minutes.
5. Meanwhile, clean the garlic. Chop 4 cloves finely and crush the other 4. Add the chopped garlic to the skillet and let it sauté with the onion for another 2 minutes until the aroma is released.
6. Now add the boiled chanterelles to the skillet. Mix well and let them fry for 10-15 minutes until they become slightly golden. Taste and add salt and pepper as desired.

Finishing the Dish

7. In a separate bowl, beat the 4 eggs well. Once the chanterelles are fried, pour the beaten eggs into the skillet. Stir constantly so that the eggs combine evenly with the chanterelles and cook until they become fluffy and golden. This step is essential for achieving a good texture for the dish.

Serving Suggestions

Serve the mushrooms with eggs alongside a portion of warm polenta, a traditional accompaniment that perfectly complements this dish. You can also add a piece of roasted meat or a few slices of sausage if you desire a heartier meal.

Healthy Alternative

If you want to transform this recipe into an even healthier option, you can replace the eggs with a plant-based alternative, such as beaten tofu, to create a vegan version. Additionally, you can add some vegetables, such as bell peppers or zucchini, to enrich the dish.

Nutritional Information

This recipe for mushrooms with eggs contains approximately 350 calories per serving, being rich in protein due to the eggs and chanterelles. Chanterelles are also excellent sources of vitamin D and antioxidants, contributing to strengthening the immune system.

Frequently Asked Questions

1. Can I use frozen chanterelles?
Yes, frozen chanterelles are perfectly suitable for this recipe. Make sure to thaw them completely before cooking.

2. How can I avoid the bitterness of chanterelles?
Boiling the chanterelles in several waters helps eliminate bitterness. It is an important step to achieve a pleasant taste.

3. Can I add other ingredients?
Certainly! You can experiment with herbs, such as parsley or dill, or you can add melted cheese for a richer flavor.

I encourage you to try this recipe for mushrooms with eggs and share your experience. Enjoy the magic of cooking and the authentic flavors of nature!