Tomato soup with flour dumplings is a delicious and comforting dish, perfect for cooler days or when we feel the need for a bit of warmth in our souls. This recipe, with deep roots in culinary tradition, offers a blend of flavors and textures, and the fluffy dumplings are truly the stars of this dish. I will guide you step by step to achieve a perfect tomato soup with dumplings that melt in your mouth.
Preparation time: 15 minutes
Cooking time: 25 minutes
Total: 40 minutes
Servings: 4-6
Ingredients
For the soup:
- 1 carrot (about 100 g)
- 1 red bell pepper (about 150 g)
- 1 onion (about 100 g)
- 1/2 celery (about 150 g)
- 300 ml tomato paste
- 2 tablespoons sunflower or olive oil
- Salt, to taste
- Pepper, to taste
- 1 bunch of fresh parsley
- 1 bunch of fresh lovage
For the dumplings:
- 2 eggs
- 100-110 g flour (the amount varies depending on the size of the eggs)
- A pinch of salt
Preparation
1. Preparing the vegetables
Start by washing and peeling all the vegetables. It's important to use fresh vegetables, as they will add a vibrant flavor to your soup. Chop the carrot, bell pepper, onion, and celery finely. Don’t worry if they are not perfectly uniform; the soup will have a rustic look, and the texture will be very pleasant.
2. Boiling the vegetables
In a medium-sized pot, add 2 liters of water, a little salt and pepper, then add the chopped vegetables. Cover the pot with a lid and let it boil over medium heat. After about 15 minutes from the moment the water starts boiling, add 2 tablespoons of oil and the tomato paste. These ingredients will transform the soup into a fragrant and colorful dish. Stir well and let everything boil for another 5 minutes.
3. Preparing the dumplings
In a bowl, beat the eggs with a pinch of salt. Gradually add the flour, mixing continuously, until you obtain a homogeneous mixture that is not too fluid but also not too dense. The ideal texture is similar to a thicker sour cream. If you notice that the dough is very soft, don’t hesitate to add a little more flour.
4. Forming the dumplings
When the soup is gently boiling, take a teaspoon and dip it in cold water to prevent the mixture from sticking. Using the spoon, take a portion of the dumpling dough and let it slide gently into the pot. Repeat this process until you have used all the mixture. The dumplings will rise while boiling, so don’t worry if they are not perfect.
5. Finishing the soup
Let the dumplings boil in the soup for about 10 minutes. They are ready when they have floated to the surface. Turn off the heat and add the chopped parsley and lovage for an extra freshness. This will bring a wonderful aroma and perfectly complement the soup.
Serving
Tomato soup with dumplings is served hot, ideally alongside a slice of fresh bread or crunchy croutons. You can also add a teaspoon of sour cream or yogurt for a creamy touch.
Useful tips
- Vegetables: Use seasonal vegetables for a more intense flavor. You can experiment with zucchini or potatoes to vary the recipe.
- Tomato paste: Choose a high-quality tomato paste, as this will significantly influence the taste of the soup.
- Dumplings: If the dumplings fall apart, add a little more flour to strengthen them. You can also add a tablespoon of oil to the mixture for a fluffier texture.
Variations
If you want to innovate, you can add spices such as sweet paprika or chili pepper for an extra flavor. Additionally, you can transform this tomato soup recipe into a vegetarian version by replacing the tomato paste with pureed fresh tomatoes.
Nutritional benefits
Tomato soup is rich in vitamins and minerals, having a high antioxidant content due to the tomatoes. Additionally, the vegetables provide a significant amount of fiber, essential for healthy digestion. The dumplings, on the other hand, add carbohydrates that provide energy, while the eggs are an excellent source of protein.
Frequently asked questions
- How long can I keep the soup?
Tomato soup can be kept in the refrigerator for 2-3 days. Make sure to store it in an airtight container.
- Can I freeze the soup?
Although the soup can be frozen, it is recommended not to include the dumplings at the time of freezing, as they may become soft upon thawing. Freezing the soup without dumplings is a better option.
- What drinks pair well with this soup?
A dry white wine or fresh lemonade are excellent choices to accompany this dish.
This tomato soup with flour dumplings is not just a simple recipe but also a perfect way to bring your family together around the table. Each spoonful is a blend of flavors and textures that will delight your taste buds. Don’t hesitate to try this recipe and personalize it to your taste. It will surely become a beloved dish in your kitchen!
Preparation time: 15 minutes
Cooking time: 25 minutes
Total: 40 minutes
Servings: 4-6
Ingredients
For the soup:
- 1 carrot (about 100 g)
- 1 red bell pepper (about 150 g)
- 1 onion (about 100 g)
- 1/2 celery (about 150 g)
- 300 ml tomato paste
- 2 tablespoons sunflower or olive oil
- Salt, to taste
- Pepper, to taste
- 1 bunch of fresh parsley
- 1 bunch of fresh lovage
For the dumplings:
- 2 eggs
- 100-110 g flour (the amount varies depending on the size of the eggs)
- A pinch of salt
Preparation
1. Preparing the vegetables
Start by washing and peeling all the vegetables. It's important to use fresh vegetables, as they will add a vibrant flavor to your soup. Chop the carrot, bell pepper, onion, and celery finely. Don’t worry if they are not perfectly uniform; the soup will have a rustic look, and the texture will be very pleasant.
2. Boiling the vegetables
In a medium-sized pot, add 2 liters of water, a little salt and pepper, then add the chopped vegetables. Cover the pot with a lid and let it boil over medium heat. After about 15 minutes from the moment the water starts boiling, add 2 tablespoons of oil and the tomato paste. These ingredients will transform the soup into a fragrant and colorful dish. Stir well and let everything boil for another 5 minutes.
3. Preparing the dumplings
In a bowl, beat the eggs with a pinch of salt. Gradually add the flour, mixing continuously, until you obtain a homogeneous mixture that is not too fluid but also not too dense. The ideal texture is similar to a thicker sour cream. If you notice that the dough is very soft, don’t hesitate to add a little more flour.
4. Forming the dumplings
When the soup is gently boiling, take a teaspoon and dip it in cold water to prevent the mixture from sticking. Using the spoon, take a portion of the dumpling dough and let it slide gently into the pot. Repeat this process until you have used all the mixture. The dumplings will rise while boiling, so don’t worry if they are not perfect.
5. Finishing the soup
Let the dumplings boil in the soup for about 10 minutes. They are ready when they have floated to the surface. Turn off the heat and add the chopped parsley and lovage for an extra freshness. This will bring a wonderful aroma and perfectly complement the soup.
Serving
Tomato soup with dumplings is served hot, ideally alongside a slice of fresh bread or crunchy croutons. You can also add a teaspoon of sour cream or yogurt for a creamy touch.
Useful tips
- Vegetables: Use seasonal vegetables for a more intense flavor. You can experiment with zucchini or potatoes to vary the recipe.
- Tomato paste: Choose a high-quality tomato paste, as this will significantly influence the taste of the soup.
- Dumplings: If the dumplings fall apart, add a little more flour to strengthen them. You can also add a tablespoon of oil to the mixture for a fluffier texture.
Variations
If you want to innovate, you can add spices such as sweet paprika or chili pepper for an extra flavor. Additionally, you can transform this tomato soup recipe into a vegetarian version by replacing the tomato paste with pureed fresh tomatoes.
Nutritional benefits
Tomato soup is rich in vitamins and minerals, having a high antioxidant content due to the tomatoes. Additionally, the vegetables provide a significant amount of fiber, essential for healthy digestion. The dumplings, on the other hand, add carbohydrates that provide energy, while the eggs are an excellent source of protein.
Frequently asked questions
- How long can I keep the soup?
Tomato soup can be kept in the refrigerator for 2-3 days. Make sure to store it in an airtight container.
- Can I freeze the soup?
Although the soup can be frozen, it is recommended not to include the dumplings at the time of freezing, as they may become soft upon thawing. Freezing the soup without dumplings is a better option.
- What drinks pair well with this soup?
A dry white wine or fresh lemonade are excellent choices to accompany this dish.
This tomato soup with flour dumplings is not just a simple recipe but also a perfect way to bring your family together around the table. Each spoonful is a blend of flavors and textures that will delight your taste buds. Don’t hesitate to try this recipe and personalize it to your taste. It will surely become a beloved dish in your kitchen!