Semolina dumpling soup – a classic, comforting, and flavorful recipe, perfect for chilly days or when you want to enjoy a warm and nourishing meal. This soup is not only a culinary delight but also a childhood memory for many of us, a recipe passed down through generations, highlighting the authentic taste of fresh, natural ingredients.
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4-6
Ingredients:
- For the soup:
- 1 chicken breast (approximately 300-400 g)
- Chicken thighs and back (for a richer flavor)
- 4-5 carrots, peeled and cut into large pieces
- 1/2 celery (if large, otherwise a whole celery)
- 2-3 celery leaves (optional, for added flavor)
- 1 parsley root, peeled and cut
- A few peppercorns (approximately 20)
- 1 onion, whole or halved
- Salt, to taste
- Fresh parsley leaves, for serving
- For the dumplings:
- 2-3 eggs, depending on their size
- Approximately 65-70 g semolina (a standard amount is 1 tablespoon of semolina for each egg)
- A pinch of salt
Step by step for a perfect soup:
1. Preparing the meat:
Start by washing the chicken breast and thighs/back well. Place them in a large pot with cold water. Add salt (about 1 teaspoon) to enhance the flavor. Skim the soup with a ladle to remove impurities that form on the surface.
2. Adding the vegetables:
Once you have skimmed the soup, add the carrots, celery, parsley, and onion. These vegetables will add sweetness and flavor to your soup. If you have celery leaves, you can add them now for extra taste.
3. Boiling:
Let everything simmer over medium heat, covering the pot with a lid. The soup should simmer slowly to allow the flavors to develop. Cook for about 45 minutes or until the meat is well cooked and the vegetables are tender.
4. Straining the soup:
Once the meat is cooked, remove it from the soup and let it cool slightly. Strain the soup to remove the vegetables and any bones, keeping only the flavorful liquid.
5. Preparing the dumplings:
In a bowl, separate the egg whites from the yolks. Beat the egg whites until they form stiff peaks, then add the yolks and a pinch of salt. Mix well and gradually add the semolina while stirring constantly. The consistency should be soft but not too liquid.
6. Cooking the dumplings:
Using a small teaspoon, take some of the dumpling mixture and drop them into the hot soup. Cover the pot with a lid and let them simmer on low heat for about 10-15 minutes. During cooking, sprinkle the soup with a little cold water to make the dumplings fluffier. This trick will help achieve a light texture.
7. Serving:
Once the dumplings are cooked, you can add the deboned and chopped meat back into the soup. Serve the soup with chopped fresh parsley on top for a fresh appearance and enriched flavor. If you have children who prefer the soup without greens, you can adapt and add the parsley at the end, only in individual bowls.
Practical tips:
- Ingredients: Choose quality chicken, preferably a fatty one, to get a flavorful soup. Fresh vegetables are also essential for a delicious result.
- Variations: You can experiment by adding other vegetables like zucchini or peas, depending on your preferences or the season. You can also use turkey or duck meat for a different flavor.
- Frequently asked questions:
- Why does foam form? Foam forms from impurities in the meat, and removing it helps achieve a clear and tastier soup.
- How to make the dumplings fluffier? Make sure to mix the yolks with the whites well and add the semolina gradually. Sprinkling with cold water during cooking is an excellent trick!
Calories and nutritional benefits:
This semolina dumpling soup provides a balanced meal, with protein from the meat, vitamins, and minerals from the vegetables. A serving of soup may contain approximately 250-300 calories, depending on the amount of meat and vegetables used. It is a nourishing option, ideal for the whole family.
Serving suggestions:
This soup pairs perfectly with a slice of fresh bread, butter, or salty crackers. You can accompany the meal with a glass of freshly squeezed tomato juice or a cold lemonade to add a touch of freshness.
Semolina dumpling soup is not just a recipe, but a culinary experience that brings comfort and warmth to the soul. I invite you to savor every spoonful and share this recipe with your loved ones!
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4-6
Ingredients:
- For the soup:
- 1 chicken breast (approximately 300-400 g)
- Chicken thighs and back (for a richer flavor)
- 4-5 carrots, peeled and cut into large pieces
- 1/2 celery (if large, otherwise a whole celery)
- 2-3 celery leaves (optional, for added flavor)
- 1 parsley root, peeled and cut
- A few peppercorns (approximately 20)
- 1 onion, whole or halved
- Salt, to taste
- Fresh parsley leaves, for serving
- For the dumplings:
- 2-3 eggs, depending on their size
- Approximately 65-70 g semolina (a standard amount is 1 tablespoon of semolina for each egg)
- A pinch of salt
Step by step for a perfect soup:
1. Preparing the meat:
Start by washing the chicken breast and thighs/back well. Place them in a large pot with cold water. Add salt (about 1 teaspoon) to enhance the flavor. Skim the soup with a ladle to remove impurities that form on the surface.
2. Adding the vegetables:
Once you have skimmed the soup, add the carrots, celery, parsley, and onion. These vegetables will add sweetness and flavor to your soup. If you have celery leaves, you can add them now for extra taste.
3. Boiling:
Let everything simmer over medium heat, covering the pot with a lid. The soup should simmer slowly to allow the flavors to develop. Cook for about 45 minutes or until the meat is well cooked and the vegetables are tender.
4. Straining the soup:
Once the meat is cooked, remove it from the soup and let it cool slightly. Strain the soup to remove the vegetables and any bones, keeping only the flavorful liquid.
5. Preparing the dumplings:
In a bowl, separate the egg whites from the yolks. Beat the egg whites until they form stiff peaks, then add the yolks and a pinch of salt. Mix well and gradually add the semolina while stirring constantly. The consistency should be soft but not too liquid.
6. Cooking the dumplings:
Using a small teaspoon, take some of the dumpling mixture and drop them into the hot soup. Cover the pot with a lid and let them simmer on low heat for about 10-15 minutes. During cooking, sprinkle the soup with a little cold water to make the dumplings fluffier. This trick will help achieve a light texture.
7. Serving:
Once the dumplings are cooked, you can add the deboned and chopped meat back into the soup. Serve the soup with chopped fresh parsley on top for a fresh appearance and enriched flavor. If you have children who prefer the soup without greens, you can adapt and add the parsley at the end, only in individual bowls.
Practical tips:
- Ingredients: Choose quality chicken, preferably a fatty one, to get a flavorful soup. Fresh vegetables are also essential for a delicious result.
- Variations: You can experiment by adding other vegetables like zucchini or peas, depending on your preferences or the season. You can also use turkey or duck meat for a different flavor.
- Frequently asked questions:
- Why does foam form? Foam forms from impurities in the meat, and removing it helps achieve a clear and tastier soup.
- How to make the dumplings fluffier? Make sure to mix the yolks with the whites well and add the semolina gradually. Sprinkling with cold water during cooking is an excellent trick!
Calories and nutritional benefits:
This semolina dumpling soup provides a balanced meal, with protein from the meat, vitamins, and minerals from the vegetables. A serving of soup may contain approximately 250-300 calories, depending on the amount of meat and vegetables used. It is a nourishing option, ideal for the whole family.
Serving suggestions:
This soup pairs perfectly with a slice of fresh bread, butter, or salty crackers. You can accompany the meal with a glass of freshly squeezed tomato juice or a cold lemonade to add a touch of freshness.
Semolina dumpling soup is not just a recipe, but a culinary experience that brings comfort and warmth to the soul. I invite you to savor every spoonful and share this recipe with your loved ones!