Vegetable Soup with Homemade Noodles: A Warm Embrace in a Bowl
When the weather cools down, there is nothing more comforting than a warm and nourishing vegetable soup. This vegetable soup with homemade noodles is not only a perfect choice for chilly days but also a delicious vegan recipe. It is easy to prepare, full of nutrients and flavor, and will surely bring a ray of sunshine to gloomy days.
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 6
Basic ingredients:
- 3 large carrots
- 1 onion
- 2 celery stalks
- 1 handful of peas (fresh or frozen)
- 2 potatoes
- 3-4 tomatoes
- 1 parsley root
- A bunch of fresh green parsley
- Peppercorns (a few)
- 3 tablespoons of olive oil
- Salt, to taste
- 200-250 g homemade noodles (with or without eggs)
Step by step for a perfect vegetable soup:
1. Preparing the vegetables: Start by peeling and washing all the vegetables. It is essential to have fresh vegetables to achieve an intense and healthy flavor. Cut the carrots, celery, potatoes, and parsley root into small cubes. You can finely chop the onion.
2. Sauté the onion and carrot: In a large pot, add the 3 tablespoons of olive oil and sauté the chopped onion over low heat. When the onion becomes translucent, add the grated carrot. Let them sauté together, stirring occasionally, for about 5-7 minutes until the carrot softens.
3. Add water: After the vegetables have softened, add 3 liters of water. Wait for it to start boiling.
4. Add the other vegetables: Once the water has started boiling, add the other vegetables: celery, potatoes, diced tomatoes, and peas. Let them boil for 20 minutes. This step is crucial for all the flavors to intertwine.
5. Season: After the vegetables are cooked, add salt and a few peppercorns. Let it boil for another 10 minutes to allow the spices to infuse into the soup.
6. Straining the soup: Using a sieve, strain the soup to obtain a clear liquid. The cooked vegetables can be kept to add later to the soup, or you can choose to blend them for a creamier soup.
7. Adding the noodles: In the strained soup, add the sliced carrots and noodles. Let it boil for 5 minutes until the noodles become tender. This step will add a pleasant texture to your soup.
8. Finalizing: Turn off the heat and sprinkle the chopped green parsley on top of the soup. This will add a touch of freshness and color.
Practical tips:
- If you want an even richer soup, you can add other vegetables like zucchini or cauliflower.
- Experiment with spices! A bay leaf, a pinch of turmeric, or a few coriander seeds can turn your soup into an even tastier delicacy.
- If you prefer a more intense flavor, you can sauté the vegetables in olive oil at the beginning before adding the water.
- Homemade noodles are best made from flour, water, and a little salt. If you're short on time, store-bought noodles are a good alternative!
Nutritional benefits:
This vegetable soup is an excellent source of vitamins and minerals. The vegetables are full of antioxidants and fiber, contributing to healthy digestion. Olive oil provides healthy fats, while the noodles offer the necessary carbohydrates for energy.
Frequently asked questions:
1. Can I use frozen vegetables?
Yes, it is perfectly acceptable to use frozen vegetables. Just make sure to let them thaw a bit before adding them to the soup.
2. How can I make homemade noodles?
Mix 200 g of flour with water until you obtain a smooth dough. Roll it out and cut it into thin strips.
3. Can the soup be frozen?
Yes, the soup can be frozen for later consumption. Make sure to store it in airtight containers.
Serving suggestions:
For a complete meal, serve this vegetable soup alongside a slice of fresh whole-grain bread or with seasoned croutons. A squeeze of lemon or grated parmesan on top can provide an even more intense flavor. You can accompany the soup with a warm herbal tea to perfectly complement the vegetable aroma.
This vegetable soup with homemade noodles is not just a meal; it is a cooking experience that combines health with pleasure. So take a moment to prepare it and enjoy every spoonful!
When the weather cools down, there is nothing more comforting than a warm and nourishing vegetable soup. This vegetable soup with homemade noodles is not only a perfect choice for chilly days but also a delicious vegan recipe. It is easy to prepare, full of nutrients and flavor, and will surely bring a ray of sunshine to gloomy days.
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 6
Basic ingredients:
- 3 large carrots
- 1 onion
- 2 celery stalks
- 1 handful of peas (fresh or frozen)
- 2 potatoes
- 3-4 tomatoes
- 1 parsley root
- A bunch of fresh green parsley
- Peppercorns (a few)
- 3 tablespoons of olive oil
- Salt, to taste
- 200-250 g homemade noodles (with or without eggs)
Step by step for a perfect vegetable soup:
1. Preparing the vegetables: Start by peeling and washing all the vegetables. It is essential to have fresh vegetables to achieve an intense and healthy flavor. Cut the carrots, celery, potatoes, and parsley root into small cubes. You can finely chop the onion.
2. Sauté the onion and carrot: In a large pot, add the 3 tablespoons of olive oil and sauté the chopped onion over low heat. When the onion becomes translucent, add the grated carrot. Let them sauté together, stirring occasionally, for about 5-7 minutes until the carrot softens.
3. Add water: After the vegetables have softened, add 3 liters of water. Wait for it to start boiling.
4. Add the other vegetables: Once the water has started boiling, add the other vegetables: celery, potatoes, diced tomatoes, and peas. Let them boil for 20 minutes. This step is crucial for all the flavors to intertwine.
5. Season: After the vegetables are cooked, add salt and a few peppercorns. Let it boil for another 10 minutes to allow the spices to infuse into the soup.
6. Straining the soup: Using a sieve, strain the soup to obtain a clear liquid. The cooked vegetables can be kept to add later to the soup, or you can choose to blend them for a creamier soup.
7. Adding the noodles: In the strained soup, add the sliced carrots and noodles. Let it boil for 5 minutes until the noodles become tender. This step will add a pleasant texture to your soup.
8. Finalizing: Turn off the heat and sprinkle the chopped green parsley on top of the soup. This will add a touch of freshness and color.
Practical tips:
- If you want an even richer soup, you can add other vegetables like zucchini or cauliflower.
- Experiment with spices! A bay leaf, a pinch of turmeric, or a few coriander seeds can turn your soup into an even tastier delicacy.
- If you prefer a more intense flavor, you can sauté the vegetables in olive oil at the beginning before adding the water.
- Homemade noodles are best made from flour, water, and a little salt. If you're short on time, store-bought noodles are a good alternative!
Nutritional benefits:
This vegetable soup is an excellent source of vitamins and minerals. The vegetables are full of antioxidants and fiber, contributing to healthy digestion. Olive oil provides healthy fats, while the noodles offer the necessary carbohydrates for energy.
Frequently asked questions:
1. Can I use frozen vegetables?
Yes, it is perfectly acceptable to use frozen vegetables. Just make sure to let them thaw a bit before adding them to the soup.
2. How can I make homemade noodles?
Mix 200 g of flour with water until you obtain a smooth dough. Roll it out and cut it into thin strips.
3. Can the soup be frozen?
Yes, the soup can be frozen for later consumption. Make sure to store it in airtight containers.
Serving suggestions:
For a complete meal, serve this vegetable soup alongside a slice of fresh whole-grain bread or with seasoned croutons. A squeeze of lemon or grated parmesan on top can provide an even more intense flavor. You can accompany the soup with a warm herbal tea to perfectly complement the vegetable aroma.
This vegetable soup with homemade noodles is not just a meal; it is a cooking experience that combines health with pleasure. So take a moment to prepare it and enjoy every spoonful!
Ingredients
3 large carrots, 1 onion, 2 stalks of celery, a handful of peas, 2 potatoes, 3-4 tomatoes, 1 root of parsley, fresh parsley, peppercorns, 3 tablespoons of olive oil, salt to taste, 200-250 g of homemade noodles (with or without egg)