Fluffy semolina dumplings for soup
If you're looking for a simple and quick recipe to transform an ordinary soup into a special dish, you've come to the right place! Semolina dumplings are a perfect companion for chicken soups, but don't limit yourself to just those; you can also use them with other types of soups. These little culinary gems are fluffy, delicate, and add a touch of flavor and texture to any meal.
Preparation time: 10 minutes
Resting time: 15 minutes
Cooking time: 10 minutes
Total: 35 minutes
Servings: 4
Necessary ingredients:
- 2 fresh eggs
- 4 tablespoons of Cirio olive oil
- 6 tablespoons of semolina
- Salt, to taste
- Chicken or vegetable broth, for boiling
A bit of history:
Semolina dumplings have been appreciated in traditional kitchens around the world, often used to enrich soups and make them heartier. They are a perfect example of how simple ingredients can create a delicious meal, bringing a sense of comfort and warmth.
Useful tips for ingredients:
- Eggs: Make sure they are fresh; fresh eggs contribute to a better texture of the dumplings.
- Olive oil: Use a high-quality oil to add a refined taste.
- Semolina: Look for fine semolina, as it will combine better with the other ingredients to achieve a fluffy texture.
Step by step for preparation:
1. Separating the eggs: Start by carefully separating the egg whites from the yolks. It's important to have a clean, dry bowl for the egg whites, as any trace of fat could prevent them from whipping well.
2. Mixing the yolks: Place the yolks in a bowl and add a pinch of salt. Set them aside for a few minutes to intensify their color, which will contribute to the final appearance of the dumplings.
3. Adding the oil: After the yolks have rested, incorporate the olive oil, mixing well to achieve a uniform composition.
4. Whipping the egg whites: In another bowl, beat the egg whites with a mixer until they form stiff peaks. This is a crucial step to achieve fluffy dumplings; make sure there are no traces of unwhipped egg whites.
5. Combining the ingredients: With a spatula, add the whipped egg whites to the yolk and oil mixture. Gently fold, from the bottom up, to maintain the air in the egg whites.
6. Adding the semolina: Start adding the semolina little by little, mixing gently. It's essential not to stir too vigorously to keep the air, which will ensure a fluffy texture.
7. Resting the dough: Let the dough rest for 15 minutes. It will puff up, which is a sign that the dumplings will be tender and fluffy.
8. Boiling: In a pot, bring the chicken or vegetable broth to a boil. Using a spoon, take portions of the dough and form small balls, which you will drop into the boiling broth.
9. Adding cold water: After adding all the dumplings, cover the pot with a lid and add a cup of cold water. This trick is essential to create steam and allow the dumplings to puff up evenly.
10. Final boiling: Let the dumplings simmer on low heat for about 10 minutes. Do not stir them, just let them cook quietly.
Serving:
Once the dumplings are cooked and have risen beautifully, you can serve them directly in the soup. A delicious variation would be to add a bit of fresh greenery, such as parsley or lovage, for an extra touch of flavor.
Possible variations:
- You can add dried herbs or spices to the dough for extra flavor, such as dill or basil.
- If you want a stronger taste, you can use a splash of meat broth instead of water to boil the dumplings.
Nutritional information and calories:
Each serving of semolina dumplings contains approximately 100 calories, 4 g of protein, and 8 g of carbohydrates. They are ideal for a light meal, providing energy and essential nutrients without being too heavy.
Frequently asked questions:
- Can I use whole semolina? Yes, whole semolina will add a richer flavor, but the textures may be slightly different.
- How can I store the dumplings? If you've cooked more, you can store them in the fridge in broth for 1-2 days, but it's best to consume them fresh.
The combination of flavorful soups and fluffy dumplings will make every meal an unforgettable experience. Try this simple and quick semolina dumpling recipe and let the flavors and textures envelop your senses. Cooking is an art, and you are the artist!
If you're looking for a simple and quick recipe to transform an ordinary soup into a special dish, you've come to the right place! Semolina dumplings are a perfect companion for chicken soups, but don't limit yourself to just those; you can also use them with other types of soups. These little culinary gems are fluffy, delicate, and add a touch of flavor and texture to any meal.
Preparation time: 10 minutes
Resting time: 15 minutes
Cooking time: 10 minutes
Total: 35 minutes
Servings: 4
Necessary ingredients:
- 2 fresh eggs
- 4 tablespoons of Cirio olive oil
- 6 tablespoons of semolina
- Salt, to taste
- Chicken or vegetable broth, for boiling
A bit of history:
Semolina dumplings have been appreciated in traditional kitchens around the world, often used to enrich soups and make them heartier. They are a perfect example of how simple ingredients can create a delicious meal, bringing a sense of comfort and warmth.
Useful tips for ingredients:
- Eggs: Make sure they are fresh; fresh eggs contribute to a better texture of the dumplings.
- Olive oil: Use a high-quality oil to add a refined taste.
- Semolina: Look for fine semolina, as it will combine better with the other ingredients to achieve a fluffy texture.
Step by step for preparation:
1. Separating the eggs: Start by carefully separating the egg whites from the yolks. It's important to have a clean, dry bowl for the egg whites, as any trace of fat could prevent them from whipping well.
2. Mixing the yolks: Place the yolks in a bowl and add a pinch of salt. Set them aside for a few minutes to intensify their color, which will contribute to the final appearance of the dumplings.
3. Adding the oil: After the yolks have rested, incorporate the olive oil, mixing well to achieve a uniform composition.
4. Whipping the egg whites: In another bowl, beat the egg whites with a mixer until they form stiff peaks. This is a crucial step to achieve fluffy dumplings; make sure there are no traces of unwhipped egg whites.
5. Combining the ingredients: With a spatula, add the whipped egg whites to the yolk and oil mixture. Gently fold, from the bottom up, to maintain the air in the egg whites.
6. Adding the semolina: Start adding the semolina little by little, mixing gently. It's essential not to stir too vigorously to keep the air, which will ensure a fluffy texture.
7. Resting the dough: Let the dough rest for 15 minutes. It will puff up, which is a sign that the dumplings will be tender and fluffy.
8. Boiling: In a pot, bring the chicken or vegetable broth to a boil. Using a spoon, take portions of the dough and form small balls, which you will drop into the boiling broth.
9. Adding cold water: After adding all the dumplings, cover the pot with a lid and add a cup of cold water. This trick is essential to create steam and allow the dumplings to puff up evenly.
10. Final boiling: Let the dumplings simmer on low heat for about 10 minutes. Do not stir them, just let them cook quietly.
Serving:
Once the dumplings are cooked and have risen beautifully, you can serve them directly in the soup. A delicious variation would be to add a bit of fresh greenery, such as parsley or lovage, for an extra touch of flavor.
Possible variations:
- You can add dried herbs or spices to the dough for extra flavor, such as dill or basil.
- If you want a stronger taste, you can use a splash of meat broth instead of water to boil the dumplings.
Nutritional information and calories:
Each serving of semolina dumplings contains approximately 100 calories, 4 g of protein, and 8 g of carbohydrates. They are ideal for a light meal, providing energy and essential nutrients without being too heavy.
Frequently asked questions:
- Can I use whole semolina? Yes, whole semolina will add a richer flavor, but the textures may be slightly different.
- How can I store the dumplings? If you've cooked more, you can store them in the fridge in broth for 1-2 days, but it's best to consume them fresh.
The combination of flavorful soups and fluffy dumplings will make every meal an unforgettable experience. Try this simple and quick semolina dumpling recipe and let the flavors and textures envelop your senses. Cooking is an art, and you are the artist!
Ingredients
2 eggs, 4 tablespoons of Cirio olive oil, 6 tablespoons of semolina, salt to taste